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Title:
Qi workout AM/PM [DVD video]
Publication Date:
2010
Publication Information:
Boulder, CO : Sounds True, c2010.
Physical Description:
1 videodisc (86 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781591798989
Abstract:
Qi gong exercises for morning and night. In the morning these exercises with help boost your physical energy and emotional balance. At night, the exercises will help calm the body for rest.
General Note:
Title from container.
"These exercises are also included in Qi gong for health and healing home study course."--Container.
Special features: Behind the scenes.
Performers:
Instructor, Lee Holden.
Technical Details:
DVD; widescreen (16x9 standard aspect ratio).
Subject Term:
Language:
English
Added Corporate Author:
Audience:
No rating available.
