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1. 
Cover image for 7 keys to freedom. Chakradance [CD] : a dance journey to balance and revitalize your chakras.
7 keys to freedom. Chakradance [CD] : a dance journey to balance and revitalize your chakras.
by 
Southgate, Natalie, instructor.
Publication Date 
2015
Format: 
CDs
Call Number 
RELAXATION SEV
Available: Holds: Copies:
2. 
Cover image for Walking the walk [CD] : putting the teachings into practice when it matters most
Walking the walk [CD] : putting the teachings into practice when it matters most
by 
Chödrön, Pema.
Publication Date 
2014
Format: 
CDs
Call Number 
294.3444 CHO I33311377
Available: Holds: Copies:
3. 
Cover image for Abiding in mindfulness. Volume 3, On dhamma [CD]
Abiding in mindfulness. Volume 3, On dhamma [CD]
by 
Goldstein, Joseph, 1944-
Publication Date 
2011
Format: 
CDs
Call Number 
294.34435 GOL I29486452
Available: Holds: Copies:
4. 
Cover image for Qi gong for self-healing [DVD video].
Qi gong for self-healing [DVD video].
by 
Holden, Lee, 1969-
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.71489 QIG I31169831
Available: Holds: Copies:
5. 
Cover image for Yoga for your eyes [DVD video] : natural vision improvement exercises
Yoga for your eyes [DVD video] : natural vision improvement exercises
by 
Schneider, Meir, 1954-
Publication Date 
2008
Format: 
DVDs & blu-rays
Call Number 
617.762 YOG
Available: Holds: Copies:
6. 
Cover image for Mindfulness for beginners [CD]
Mindfulness for beginners [CD]
by 
Kabat-Zinn, Jon
Publication Date 
2006
Format: 
CDs
Call Number 
155.9042 KAB I33718908
Available: Holds: Copies:
7. 
Cover image for The Iceman speaks [CD] : Wim Hof on his method and his mission
The Iceman speaks [CD] : Wim Hof on his method and his mission
by 
Hof, Wim, 1959- author, narrator.
Publication Date 
2020
Format: 
CDs
Call Number 
578.42 HOF
Available: Holds: Copies:
8. 
Cover image for Neurosculpting for new habits [CD] : brain-changing practices to end self-defeating behaviors and create healthy ones
Neurosculpting for new habits [CD] : brain-changing practices to end self-defeating behaviors and create healthy ones
by 
Wimberger, Lisa, 1969-
Publication Date 
2016
Format: 
CDs
Call Number 
128.2 WIM
Available: Holds: Copies:
9. 
Cover image for Self-compassion step by step [CD] : the proven power of being kind to yourself
Self-compassion step by step [CD] : the proven power of being kind to yourself
by 
Neff, Kristin, author.
Publication Date 
2013
Format: 
CDs
Call Number 
158.1 NEF
Available: Holds: Copies:
10. 
Cover image for Qi workout AM/PM [DVD video]
Qi workout AM/PM [DVD video]
by 
Painchaud, Kevin.
Publication Date 
2010
Format: 
DVDs & blu-rays
Call Number 
613.71 QIW I31169351
Available: Holds: Copies:
11. 
Cover image for Awakening in the now [DVD video]
Awakening in the now [DVD video]
by 
Tolle, Eckhart, 1948-
Publication Date 
2009
Format: 
DVDs & blu-rays
Call Number 
204 AWA I28632709
Available: Holds: Copies:
12. 
Cover image for Meditations to change your brain [CD]
Meditations to change your brain [CD]
by 
Hanson, Rick (Psychologist)
Publication Date 
2009
Format: 
CDs
Call Number 
158.128 HAN I33367711
Available: Holds: Copies:
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