Essentrics pregnancy workout [DVD video]

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Title:

Added Author:

Esmonde-White, Miranda.

Ripas, Ileana.

Publication Date:

2012

Publication Information:

[Montréal, Québec] : Esmonde Technique, 2012.

Physical Description:

1 videodisc (45 min.) : sound, color ; 4 3/4 in.

Abstract:

"This one-of-a-kind DVD is rich in unique, helpful tips for all pregnant mothers-to-be! A combination of our trademark standing, floor and barre work. After you have consulted your doctor, try our ESSENTRICS Pregnancy Workout. Hosted by Miranda and Ileana Ripas (pictured above, who taught ESSENTRICS until she was 8 ½ months pregnant), this dynamic full-body workout will keep you fit and help relieve and prevent pregnancy discomforts all nine months!"-- publisher's web site.

General Note:

Title from container.

"This DVD offers a complete A to Z for how to stay fit throughout your pregnancy, as well as how to quickly recover the shape of your body after delivery."--container.

Subject Term:

Exercise for pregnant women.

Genre:

Language:

English

Added Corporate Author:

Esmonde Technique (Firm)

Audience: