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1. 
Cover image for Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day
Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day
by 
Esmonde-White, Miranda.
Publication Date 
2014
Format: 
Book
Call Number 
613.7 ESM
Available: Holds: Copies:
2. 
Cover image for Essentrics. The ultimate stretch workouts [DVD video].
Essentrics. The ultimate stretch workouts [DVD video].
by 
Esmonde-White, Miranda.
Publication Date 
2015
Format: 
DVD & blu-ray
Call Number 
613.71 ESS
Available: Holds: Copies:
3. 
Cover image for Essentrics pregnancy workout [DVD video]
Essentrics pregnancy workout [DVD video]
by 
Esmonde-White, Miranda.
Publication Date 
2012
Format: 
DVD & blu-ray
Call Number 
618.244 ESS
Available: Holds: Copies:
4. 
Cover image for Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
by 
Esmonde-White, Miranda.
Publication Date 
2012
Format: 
DVD & blu-ray
Call Number 
613.71 ESS
Available: Holds: Copies:
5. 
Cover image for Aging Backwards
Aging Backwards
by 
Esmonde-White, Miranda
Format 
Ebook
Electronic Format 
LIBBY EBOOK
6. 
Cover image for The Movement Miracle
The Movement Miracle
by 
Esmonde-White, Miranda
Format 
Ebook
Electronic Format 
LIBBY EBOOK
7. 
Cover image for Rajeunir un jour à la fois
Rajeunir un jour à la fois
by 
Esmonde-White, Miranda
Format 
Ebook
Electronic Format 
LIBBY EBOOK
8. 
Cover image for The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
by 
Esmonde-White, Miranda, author.
Publication Date 
2023
Format: 
Book
Call Number 
613.7182 ESM
Available: Holds: Copies:
9. 
Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
by 
Esmonde-White, Miranda, author.
Publication Date 
2019
Format: 
Book
Call Number 
613.71 ESM
Available: Holds: Copies:
10. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
by 
Esmonde-White, Miranda, author.
Publication Date 
2018
Format: 
Book
Call Number 
613.7 ESM 2018
Available: Holds: Copies:
11. 
Cover image for Forever painless : lasting relief through gentle movement
Forever painless : lasting relief through gentle movement
by 
Esmonde-White, Miranda, author.
Publication Date 
2016
Format: 
Book
Call Number 
616.0472 ESM
Available: Holds: Copies:
12. 
Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2021
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
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