![Cover image for Bellydance fitness for weight loss. Cardio shimmy [DVD video]](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=&oclc=&isbn=9781585659609/LC.JPG "Cover image for Bellydance fitness for weight loss. Cardio shimmy [DVD video]")
Title:
Bellydance fitness for weight loss. Cardio shimmy [DVD video]
Edition:
Digital collector's ed.
Publication Date:
2003
Publication Information:
Thousand Oaks, CA : Goldhil Home Media International : Distributed by Naturaljourneys, c2003.
Physical Description:
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781585659609
Abstract:
Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a variety of vibrant movements, or "shimmies". By stimulating the cardiovascular system, belly dancing thoroughly exercises the whole body, and is low impact.
General Note:
Title from disc surface.
Special features: interactive full motion menus; workout to music without narration; bonus trailers from 9 Bellydance DVDs; two bonus performances and one bonus workout; photo gallery.
Performers:
Rania Bossonis, Colleen Gayle Anderson, Irani M. Da Salva, Georgianne David, Ludmila Litvinova.
Genre:
Language:
English
Added Corporate Author:
Audience:
MPAA rating: Not rated.
