題名:
The strength training anatomy workout II
個人著者:
附加著者:
PUBDATE:
2010
GVPL_PUBLICATION_INFO:
Champaign, IL : Human Kinetics, c2010.
物理描述:
351 p. : ill. (chiefly col.) ; 26 cm.
ISBN（国际标准书号）:
9781450419895
摘要:
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.-- Source other than Library of Congress.
一般注釋:
Translation of: Methode Delavier de Musculation, volume 2.
LANGUAGE:
English
GVPL_LANGUAGE2:
Translated from the French.
