![Sit and be fit [DVD video] : ready set & move! : workouts for seniors 的封面图片](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=820337536078&oclc=&isbn=/LC.JPG "Sit and be fit [DVD video] : ready set & move! : workouts for seniors 的封面图片")
題名:
Sit and be fit [DVD video] : ready set & move! : workouts for seniors
附加著者:
PUBDATE:
2014
2013
GVPL_PUBLICATION_INFO:
Spokane, WA : Sit and Be Fit, 2014.
©2013
物理描述:
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
摘要:
"These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Three complete workouts include "Stretching", "Healthy Aging" and "We've Gone Country"--All created to get anyone moving. May Ann leads viewers through easy and fun seated and standing exercises designed to improve mobility, flexibility and circulation."--container
一般注釋:
"As seen on Public Television"--Container
"Recommended by doctors and physical therapists!"--Container
GVPL_PERFORMER:
Host, Mary Ann Wilson.
內容:
Stretching -- Healthy Aging -- We've Gone Country.
GVPL_BIBLIO_538:
DVD, full screen.
LANGUAGE:
English
GVPL_LANGUAGE2:
English.
附加统一题名:
Sit and be fit (Television program)
