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Introduction to Psychology. Episode 6, Understanding and Managing Stress [digital video].

作者：

Sanderson, Catherine, actor.

2021

格式：

電子資源

Access immediately on Kanopy

GM I0N A

可選: 預約: 複本總數:

SD_ILS:662226

Stress and the Psychology of Depression [digital video]

作者：

Kanopy (Firm)

2015

格式：

視頻錄製

Access immediately on Kanopy

GMZA0N A

可選: 預約: 複本總數:

SD_ILS:570158

The stress paradox : why you need stress to live longer, healthier, and happier

作者：

Bergquist, Sharon Horesh, author.

2025

格式：

圖書

616.98 BER

可選: 預約: 複本總數:

SD_ILS:795174

The grieving body : how the stress of loss can be an opportunity for healing

作者：

O'Connor, Mary-Frances, author.

2025

格式：

圖書

155.937 OCO

可選: 預約: 複本總數:

SD_ILS:796407

Unanxious : 50 simple truths to help overthinkers feel less stress and more calm

作者：

Humble the Poet, 1981- author.

2025

格式：

圖書

152.46 HUM

可選: 預約: 複本總數:

SD_ILS:796468

Win the inside game : how to move from surviving to thriving, and free yourself up to perform

作者：

Magness, Steve, author.

2025

格式：

圖書

650.1 MAG

可選: 預約: 複本總數:

SD_ILS:795205

You're the boss : become the manager you want to be (and others need)

作者：

Nawaz, Sabina, author.

2025

格式：

圖書

658.4092 NAW

可選: 預約: 複本總數:

SD_ILS:795212

Win the inside game [CD] : how to move from surviving to thriving, and free yourself up to perform

作者：

Magness, Steve, author.

2025

格式：

音訊光碟

650.1 MAG

可選: 預約: 複本總數:

SD_ILS:804335

Gentle : rest more, stress less, and live the life you actually want

作者：

Carver, Courtney, author.

2025

格式：

圖書

158.1 CAR

可選: 預約: 複本總數:

SD_ILS:804641

10.

Clover Hendry's day off

作者：

Morrey, Beth, author.

2024

格式：

圖書

MOR

可選: 預約: 複本總數:

SD_ILS:693301

11.

Freshman year

作者：

Mai, Sarah, author, illustrator.

2024

格式：

圖書

MAI

可選: 預約: 複本總數:

SD_ILS:702922

12.

The 5 resets : rewire your brain and body for less stress and more resilience

作者：

Nerurkar, Aditi, author.

2024

格式：

圖書

155.9042 NER

可選: 預約: 複本總數:

SD_ILS:704553

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館藏類別 2

Fiction / Non-Fiction

Sujet

(78)

(68)

Self-help publications.

(36)

Self-actualization (Psychology)

(34)

Everyday Health

(23)

Mental Health

(23)

Psychology

(23)

Mindfulness (Psychology)

(20)

Mind and body.

(15)

Post-traumatic stress disorder.

(15)

Mental health.

(14)

Anxiety.

(13)

Resilience (Personality trait)

(13)

Burn out (Psychology)

(12)

Audiobooks, Nonfiction.

(11)

Happiness.

(9)

Job stress.

(9)

Relaxation.

(9)

Stress (Psychology) -- Juvenile literature.

(9)

(8)

(7)

(7)

(7)

Self-help techniques.

(7)

Self-management (Psychology)

(7)

(7)

(7)

(6)

(6)

(6)

Anxiety -- Treatment.

(5)

(5)

(5)

(5)

(5)

Post-traumatic stress disorder -- Fiction.

(5)

Self-realization.

(5)

Stress (Psychology) -- Fiction.

(5)

Stress (Psychology) -- Religious aspects -- Christianity.

(5)

Stress in adolescence.

(5)

Stress management -- Religious aspects -- Christianity.

(5)

Stress management for teenagers -- Juvenile literature.

(5)

Time management.

(5)

Well-being.

(5)

Adjustment (Psychology)

(4)

Brain.

(4)

Burn out (Psychology) -- Prevention.

(4)

(4)

(4)

(4)

(4)

(4)

Mind and body therapies.

(4)

Mindfulness (Psychology) -- Juvenile literature.

(4)

Mindfulness-based cognitive therapy.

(4)

Post-traumatic stress disorder -- Treatment.

(4)

Stress (Psychology) -- Prevention.

(4)

Stress in children -- Juvenile literature.

(4)

Stress management for women.

(4)

Unabridged audiobook.

(4)

Video recordings for the hearing impaired.

(4)

Work -- Psychological aspects.

(4)

Work-life balance.

(4)

Anxiety disorders -- Treatment.

(3)

Calmness.

(3)

Compassion.

(3)

Documentary films.

(3)

Documentary television programs.

(3)

Handbooks and manuals.

(3)

Health.

(3)

Interpersonal relations.

(3)

(3)

(3)

(3)

(3)

(3)

Nonfiction television programs.

(3)

Novels.

(3)

Performance.

(3)

Psychic trauma -- Social aspects.

(3)

Psychic trauma -- Treatment.

(3)

Psychic trauma in children.

(3)

Self-actualization (Psychology) in women.

(3)

Self-care, Health.

(3)

Stress (Psychology) -- Alternative treatment.

(3)

Stress (Psychology) -- Treatment.

(3)

Stress management for children -- Juvenile literature.

(3)

Success -- Psychological aspects.

(3)

Anxiety -- Prevention.

(2)

(2)

(2)

(2)

(2)

Authors -- Interviews.

(2)

Autonomy (Psychology)

(2)

Belonging (Social psychology)

(2)

Biology.

(2)

Business education.

(2)

Child psychopathology.

(2)

Child rearing.

(2)

Chronic diseases -- Etiology.

(2)

Cognitive therapy.

(2)

Dependency (Psychology)

(2)

Disasters -- Social aspects.

(2)

Dog owners -- Psychology.

(2)

Dogs -- Psychology.

(2)

Educational television programs.

(2)

Emotions in adolescence -- Juvenile literature.

(2)

(2)

(2)

(2)

(2)

(2)

Fate and fatalism -- Fiction.

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Human-animal relationships.

(2)

Humorous fiction.

(2)

Identity (Psychology) -- Fiction.

(2)

Instructional and educational works.

(2)

Instructional films.

(2)

Job satisfaction.

(2)

Life change events -- Fiction.

(2)

(2)

(2)

(2)

(2)

(2)

McConnell, Patricia B.

(2)

Meditation -- Therapeutic use.

(2)

Mental healing.

(2)

Motivation (Psychology)

(2)

Nature, Healing power of.

(2)

Peace of mind.

(2)

Personal narratives.

(2)

Physicians -- Psychology.

(2)

Post-traumatic stress disorder -- Alternative treatment.

(2)

Post-traumatic stress disorder -- Patients.

(2)

Post-traumatic stress disorder -- Social aspects.

(2)

Prophecies (Occultism) -- Fiction.

(2)

Psychology, Military.

(2)

Rest.

(2)

Secrecy -- Fiction.

(2)

Self-actualization (Psychology) -- Religious aspects -- Christianity.

(2)

Self.

(2)

Sleep.

(2)

Social groups -- Psychological aspects.

(2)

Soldiers -- Mental health.

(2)

Stigma (Social psychology)

(2)

Stress in adolescence -- Juvenile literature.

(2)

Stress in children.

(2)

Stress management

(2)

Stress management for teenagers.

(2)

Stress tolerance (Psychology)

(2)

Suicide -- Psychological aspects.

(2)

Talking books.

(2)

Teenage girls -- Psychology -- Juvenile literature.

(2)

Teenage girls -- Psychology.

(2)

Teenage girls -- United States -- Psychology

(2)

Teenagers -- Conduct of life -- Juvenile literature.

(2)

Teenagers -- Life skills guides -- Juvenile literature.

(2)

Television mini-series.

(2)

Tribes.

(2)

Veteran reintegration -- Social aspects.

(2)

Veterans -- Psychology.

(2)

War -- Psychological aspects.

(2)

War and society.

(2)

Women -- Health and hygiene.

(2)

Abandoned children -- Fiction.

(1)

Abused children -- Treatment -- United States.

(1)

Academic achievement.

(1)

Achievement motivation.

(1)

Action and adventure fiction.

(1)

Acupuncture points -- Handbooks, manuals, etc.

(1)

Adolescence -- Juvenile literature.

(1)

Adolescence.

(1)

Adolescent psychology -- Handbooks, manuals, etc.

(1)

Adolescent psychology -- Juvenile literature.

(1)

Adolescent psychology.

(1)

Adult child abuse victims -- United States -- Biography.

(1)

Adult children of dysfunctional families -- Psychology.

(1)

Adulthood -- Psychological aspects.

(1)

African American children -- Care.

(1)

Aging -- Prevention.

(1)

Alternative education -- Washington (State) -- Walla Walla.

(1)

Alternative medicine.

(1)

Amusements.

(1)

Anger.

(1)

Anorexia -- Comic books, strips, etc.

(1)

Anxiety -- Case studies -- Juvenile literature.

(1)

Anxiety -- Exercise therapy.

(1)

Anxiety -- Fiction.

(1)

Anxiety -- Juvenile literature.

(1)

Anxiety -- Patients -- Fiction.

(1)

Anxiety -- Social aspects -- United States.

(1)

Anxiety in adolescence -- Case studies -- Juvenile literature.

(1)

Author

(26)

Kanopy (Firm), film distributor.

(9)

Teaching Company, film distributor.

(8)

Biegel, Gina M., author.

(3)

Satterfield, Jason M., actor.

(3)

Becker, Helaine, 1961- author.

(2)

Bernstein, Jeffrey, 1961- author.

(2)

Burns, Ken, 1953- presenter.

(2)

Coyote, Peter, narrator.

(2)

Cross, Robert L., 1967- author.

(2)

Fitzpatrick, Billie, author.

(2)

Junger, Sebastian, author.

(2)

Kabat-Zinn, Jon.

(2)

LIT Videobooks (Firm), film distributor.

(2)

Magness, Steve, author.

(2)

Maté, Gabor, author.

(2)

McConnell, Patricia B., author.

(2)

McGonigal, Kelly.

(2)

Meyer, Joyce, 1943- author.

(2)

Morton, Kati, author.

(2)

Orloff, Judith.

(2)

PBS Distribution (Firm), publisher.

(2)

Pantzar, Katja, author.

(2)

Saltzman, Amy, 1958- author.

(2)

Sanderson, Catherine, actor.

(2)

Van der Kolk, Bessel A., 1943- onscreen presenter.

(2)

hoopla digital.

(2)

2023 edition published as: Berzin, Robin. Prescription for happiness.

(1)

Adachi, Kendra, author.

(1)

Adams, Dory.

(1)

Adler, Paul, onscreen presenter.

(1)

Aldern, Clayton Page, 1990- author.

(1)

Allen, David, 1945 December 28- author, narrator.

(1)

Allen, David, 1945 December 28- author.

(1)

Als, Hilton, writer of supplementary textual content.

(1)

Alvarez, Angelina.

(1)

Amacom.

(1)

Amen, Daniel G., writer of supplementary textual content.

(1)

Anda, Robert F., co-investigator.

(1)

Anderson, Mary E. PhD, author.

(1)

Andrews McMeel Publishing, publisher.

(1)

Annibali, Joseph A., author, narrator.

(1)

Annibali, Joseph A., author.

(1)

Aron, Elaine.

(1)

Artemis International (Firm),

(1)

Aurthur, Robert Alan, 1922-1978, screenwriter, film producer.

(1)

Ayoub, Catherine, onscreen presenter.

(1)

Baguley, David (David M.), author.

(1)

Ballard, Glen, interviewee (expression).

(1)

Ballesteros, Emily, author.

(1)

Barker, Teresa, author.

(1)

Bartone, Paul T., 1952- author.

(1)

Baruch-Feldman, Caren, author.

(1)

Bassett, Lucinda

(1)

Baylis, Lisa, author.

(1)

Becker, Helaine, author.

(1)

Beheshti, Naz, author.

(1)

Benson, George, 1943- interviewee (expression).

(1)

Beqiraj, Doruntina, illustrator.

(1)

Berceli, David.

(1)

Bergman, Sandahl, interviewee (expression), dancer.

(1)

Bergquist, Sharon Horesh, author.

(1)

Bernstein, Aimee

(1)

Bernstein, Andrew (Andrew J.), author.

(1)

Bernstein, Gabrielle.

(1)

Berzin, Robin, author, narrator.

(1)

Berzin, Robin, author.

(1)

Binder, L. Annette, 1967- author.

(1)

Bishop, Elizabeth, 1965- author.

(1)

Blackwell, Steph, author.

(1)

Blistein, David, author.

(1)

Blistein, David, screenwriter.

(1)

Boiseau, Marie, artist.

(1)

Booth, Claire, author.

(1)

Bordier, Léa, 1992- author.

(1)

Boyes, Alice, author.

(1)

Bragg, Melvyn, 1939- interviewer (expression).

(1)

Brand-Arpon, Véronique, 1972- author.

(1)

Brandelius, Angelica, other.

(1)

Brant, Renee, onscreen presenter.

(1)

Brantmark, Niki, author.

(1)

Bridges, Kevin, 1986- author.

(1)

Bryant-Davis, Thema, author of foreword.

(1)

Bryant-Davis, Thema, author.

(1)

Burns, Ralph, arranger of music, conductor.

(1)

CBC Learning (Firm)

(1)

Canada. Canadian Armed Forces. Wing, 17, issuing body.

(1)

Canadian Broadcasting Corporation.

(1)

Canadian Defence Academy, issuing body.

(1)

Cappy, Peggy, instructor.

(1)

Carlisle, Jodi, 1960-

(1)

Carlson, Linda E.

(1)

Carr, Rey A., author.

(1)

Carr-Gomm, Philip, author.

(1)

Carver, Courtney, author.

(1)

Casale, Gerald V., interviewee (expression).

(1)

Casey, Eileen, dancer.

(1)

Cash, Adam (Psychologist), author.

(1)

Caulfield, Timothy A., 1963- author.

(1)

Chamberlain, Mike, narrator.

(1)

Chambers, Breanna, illustrator.

(1)

Chase, Chris, actor.

(1)

Chatterjee, Rangan, author.

(1)

Chopra, Deepak, author, narrator.

(1)

Chopra, Deepak, author.

(1)

Coffman, Julie, film producer.

(1)

Cohen-Sandler, Roni

(1)

Cole, Terri (Psychotherapist), author.

(1)

Collignon, Daphné, 1977- artist.

(1)

Comizio, Rebecca, author.

(1)

Cooper, Maureen, author.

(1)

Cooper, Stacie, author.

(1)

Corbin, Todd H., author.

(1)

Cowart, James D., author.

(1)

Criterion Collection (Firm), film distributor.

(1)

Cy, 1990- artist.

(1)

Damour, Lisa, 1970- author.

(1)

Dang Nghiem, Sister, 1968- author.

(1)

Danieli, Yael, onscreen presenter.

(1)

Davis, Bruce, dancer.

(1)

De Mille, Agnes, interviewee (expression).

(1)

DeBenedet, Anthony T., author.

(1)

Deak, JoAnn M.

(1)

Deary, Vincent, author, narrator.

(1)

Deary, Vincent, author.

(1)

Delony, John, 1978- author.

(1)

Devine, Leigh, 1963-

(1)

Dillon, Karen (Editor), author.

(1)

Doby, Kathryn, actor.

(1)

Doidge, Norman.

(1)

Domoney, David, author.

(1)

Dore, Madeleine, author.

(1)

Doyle, Mollie.

(1)

Ducasse, Déborah, 1985- author.

(1)

Dufris, William.

(1)

Earnshaw, Elizabeth Y. (Therapist), author.

(1)

Easter, Michael, author.

(1)

Eger, Edith Eva, author.

(1)

Ehrke, Eric, 1951- author.

(1)

Elliott, Denise, onscreen presenter.

(1)

Elrod, Hal, 1979- author.

(1)

Elton, Caroline (Vocational psychologist) author.

(1)

Emens, Elizabeth F., author.

(1)

Enayati, Amanda.

(1)

Epel, Elissa, author.

(1)

Epstein, Mark, 1953- author.

(1)

Ewers, Christopher Loren, film director.

(1)

Ewers, Christopher Loren, television director.

(1)

Ewers, Erik, film director.

(1)

Ewers, Erik, television director.

(1)

Eyal, Nir, actor.

(1)

Fairchild, Megan, author.

(1)

Fanning, Patrick.

(1)

Felitti, Vincent J., co-investigator.

(1)

Fielding, Lara E., author.

(1)

Fiore, Neil A.

(1)

Flannery, Gary, dancer.

(1)

Foldi, Erzsebet, actor.

(1)

Fonseca, Christine, 1966- author.

(1)

Fosse, Bob, 1927-1987, film director, screenwriter, choreographer.

(1)

Fournier, Richard, onscreen presenter.

(1)

Francis, Melissa, 1972-

(1)

Frank, Britt, author.

(1)

Franzén, Alexandra.

(1)

Frazier, Ian.

(1)

Freedman, M. Lee, author.

(1)

Gardere, Jeffrey Roger, author of afterword.

(1)

Geffner, Deborah, actor.

(1)

Gehart, Diane R., 1969- author.

(1)

Germer, Christopher K., author.

(1)

Gilbert, Daniel Todd.

(1)

Glemme, Anders, other.

(1)

Gomez, Lucile, 1980- artist.

(1)

Gordon, Keith, 1961- actor.

(1)

Gorman, Cliff, actor.

(1)

Gould, Laurie, 1948-

(1)

Greenberg, Melanie, author.

(1)

Gregg, Susan, 1949- author.

(1)

Grossman, Laurie M., author.

(1)

Gunatillake, Rohan, author, narrator.

(1)

Gutiérrez, Natalie Y., author.

(1)

Géntilhomme, Ève, artist.

(1)

Hahnenberger, Ivanka, adaptor, translator.

(1)

Hamilton, Beth.

(1)

Hansen, Anders, author.

(1)

Hanson, Forrest, author.

(1)

Hanson, Rick (Psychologist)

(1)

Hanson, Rick (Psychologist), author.

(1)

Harrison, Freya, illustrator.

(1)

Heim, Alan, actor, editor of moving image work.

(1)

Hemmen, Lucie, author.

(1)

Henley, Tara, author, narrator.

(1)

Hensch, Doug, author.

(1)

Hicks, Randall, 1956- author.

(1)

Hill, Maisie, author.

(1)

Hinshaw, Stephen P.

(1)

Hipp, Earl, 1944- author.

(1)

Hitt, Robert, 1942- actor.

(1)

Holland, Anthony, actor.

(1)

Horton, Jillian, 1974- author.

(1)

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Adult non-fiction book

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Adult world language book

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