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301.

Running Is My Therapy 的封面图片

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Running Is My Therapy

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Douglas, Scott

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Running Is My Therapy

Relieve Stress and Anxiety, Fight Depression, and Live Happier

302.

The PTSD Workbook 的封面图片

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The PTSD Workbook

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Williams, Mary Beth

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The PTSD Workbook

Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

303.

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The Resilience Workbook

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Schiraldi, Glenn R.

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The Resilience Workbook

Essential Skills to Recover from Stress, Trauma, and Adversity

304.

Traumatic Stress 的封面图片

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Traumatic Stress

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van der Kolk, Bessel A.

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Traumatic Stress

The Effects of Overwhelming Experience on Mind, Body, and Society

305.

Du stress au zen 的封面图片

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Du stress au zen

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Grisar, Michel

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Du stress au zen

Comment gérer son stress professionnel et privé (sans médicaments tueurs)

306.

Mindful Self-Compassion for Burnout 的封面图片

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Mindful Self-Compassion for Burnout

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Neff, Kristin

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Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

307.

The Anger Diet 的封面图片

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Shoshanna, Brenda

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The Anger Diet

Thirty Days to Stress-Free Living

308.

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Weber, Jill P.

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Be Calm

Proven Techniques to Stop Anxiety Now

309.

The Anatomy of Anxiety 的封面图片

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The Anatomy of Anxiety

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Vora, Ellen

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The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

310.

When Someone You Love Suffers from Posttraumatic Stress 的封面图片

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When Someone You Love Suffers from Posttraumatic Stress

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Zayfert, PhD, Claudia

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When Someone You Love Suffers from Posttraumatic Stress

What to Expect and What You Can Do

311.

The Stress Test 的封面图片

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The Stress Test

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Robertson, Ian

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The Stress Test

How Pressure Can Make You Stronger and Sharper

312.

Stress, anxiété, dépression 的封面图片

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Stress, anxiété, dépression

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Ducher, Jean-Luc

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Stress, anxiété, dépression

Les thérapies pour s'en libérer

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館藏類別 2

Fiction / Non-Fiction

Sujet

Stress management.

(78)

Stress (Psychology)

(68)

Self-help publications.

(36)

Self-actualization (Psychology)

(34)

Everyday Health

(23)

(23)

(23)

Mindfulness (Psychology)

(20)

(15)

Post-traumatic stress disorder.

(15)

(14)

(13)

Resilience (Personality trait)

(13)

Burn out (Psychology)

(12)

Audiobooks, Nonfiction.

(11)

(9)

(9)

(9)

Stress (Psychology) -- Juvenile literature.

(9)

(8)

(7)

Psychic trauma.

(7)

(7)

Self-help techniques.

(7)

Self-management (Psychology)

(7)

Stress (Psychology).

(7)

(7)

Educational films.

(6)

Self-acceptance.

(6)

Stress (Physiology)

(6)

Anxiety -- Treatment.

(5)

Autobiographies.

(5)

Conduct of life.

(5)

Large type books.

(5)

Neuroplasticity.

(5)

Post-traumatic stress disorder -- Fiction.

(5)

Self-realization.

(5)

Stress (Psychology) -- Fiction.

(5)

Stress (Psychology) -- Religious aspects -- Christianity.

(5)

Stress in adolescence.

(5)

Stress management -- Religious aspects -- Christianity.

(5)

Stress management for teenagers -- Juvenile literature.

(5)

Time management.

(5)

(5)

Adjustment (Psychology)

(4)

(4)

Burn out (Psychology) -- Prevention.

(4)

Change (Psychology)

(4)

Creative ability.

(4)

Domestic fiction.

(4)

(4)

(4)

Mind and body therapies.

(4)

Mindfulness (Psychology) -- Juvenile literature.

(4)

Mindfulness-based cognitive therapy.

(4)

Post-traumatic stress disorder -- Treatment.

(4)

Stress (Psychology) -- Prevention.

(4)

Stress in children -- Juvenile literature.

(4)

Stress management for women.

(4)

Unabridged audiobook.

(4)

Video recordings for the hearing impaired.

(4)

Work -- Psychological aspects.

(4)

Work-life balance.

(4)

Anxiety disorders -- Treatment.

(3)

(3)

(3)

Documentary films.

(3)

Documentary television programs.

(3)

Handbooks and manuals.

(3)

(3)

Interpersonal relations.

(3)

(3)

(3)

(3)

Mental illness.

(3)

Neuropsychology.

(3)

Nonfiction television programs.

(3)

(3)

(3)

Psychic trauma -- Social aspects.

(3)

Psychic trauma -- Treatment.

(3)

Psychic trauma in children.

(3)

Self-actualization (Psychology) in women.

(3)

Self-care, Health.

(3)

Stress (Psychology) -- Alternative treatment.

(3)

Stress (Psychology) -- Treatment.

(3)

Stress management for children -- Juvenile literature.

(3)

Success -- Psychological aspects.

(3)

Anxiety -- Prevention.

(2)

Anxiety disorders.

(2)

(2)

(2)

(2)

Authors -- Interviews.

(2)

Autonomy (Psychology)

(2)

Belonging (Social psychology)

(2)

(2)

Business education.

(2)

Child psychopathology.

(2)

(2)

Chronic diseases -- Etiology.

(2)

Cognitive therapy.

(2)

Dependency (Psychology)

(2)

Disasters -- Social aspects.

(2)

Dog owners -- Psychology.

(2)

Dogs -- Psychology.

(2)

Educational television programs.

(2)

Emotions in adolescence -- Juvenile literature.

(2)

(2)

(2)

Fame -- Fiction.

(2)

Families -- Fiction.

(2)

Fantasy fiction.

(2)

Fate and fatalism -- Fiction.

(2)

(2)

(2)

Graphic novels.

(2)

Group identity.

(2)

(2)

Heroes -- Fiction.

(2)

Human-animal relationships.

(2)

Humorous fiction.

(2)

Identity (Psychology) -- Fiction.

(2)

Instructional and educational works.

(2)

Instructional films.

(2)

Job satisfaction.

(2)

Life change events -- Fiction.

(2)

Life change events.

(2)

(2)

(2)

Loss (Psychology)

(2)

Magic -- Fiction.

(2)

McConnell, Patricia B.

(2)

Meditation -- Therapeutic use.

(2)

Mental healing.

(2)

Motivation (Psychology)

(2)

Nature, Healing power of.

(2)

(2)

Personal narratives.

(2)

Physicians -- Psychology.

(2)

Post-traumatic stress disorder -- Alternative treatment.

(2)

Post-traumatic stress disorder -- Patients.

(2)

Post-traumatic stress disorder -- Social aspects.

(2)

Prophecies (Occultism) -- Fiction.

(2)

Psychology, Military.

(2)

(2)

Secrecy -- Fiction.

(2)

Self-actualization (Psychology) -- Religious aspects -- Christianity.

(2)

(2)

(2)

Social groups -- Psychological aspects.

(2)

Soldiers -- Mental health.

(2)

Stigma (Social psychology)

(2)

Stress in adolescence -- Juvenile literature.

(2)

Stress in children.

(2)

Stress management

(2)

Stress management for teenagers.

(2)

Stress tolerance (Psychology)

(2)

Suicide -- Psychological aspects.

(2)

(2)

Teenage girls -- Psychology -- Juvenile literature.

(2)

Teenage girls -- Psychology.

(2)

Teenage girls -- United States -- Psychology

(2)

Teenagers -- Conduct of life -- Juvenile literature.

(2)

Teenagers -- Life skills guides -- Juvenile literature.

(2)

Television mini-series.

(2)

(2)

Veteran reintegration -- Social aspects.

(2)

Veterans -- Psychology.

(2)

War -- Psychological aspects.

(2)

War and society.

(2)

Women -- Health and hygiene.

(2)

Abandoned children -- Fiction.

(1)

Abused children -- Treatment -- United States.

(1)

Academic achievement.

(1)

Achievement motivation.

(1)

Action and adventure fiction.

(1)

Acupuncture points -- Handbooks, manuals, etc.

(1)

Adolescence -- Juvenile literature.

(1)

(1)

Adolescent psychology -- Handbooks, manuals, etc.

(1)

Adolescent psychology -- Juvenile literature.

(1)

Adolescent psychology.

(1)

Adult child abuse victims -- United States -- Biography.

(1)

Adult children of dysfunctional families -- Psychology.

(1)

Adulthood -- Psychological aspects.

(1)

African American children -- Care.

(1)

Aging -- Prevention.

(1)

Alternative education -- Washington (State) -- Walla Walla.

(1)

Alternative medicine.

(1)

(1)

(1)

Anorexia -- Comic books, strips, etc.

(1)

Anxiety -- Case studies -- Juvenile literature.

(1)

Anxiety -- Exercise therapy.

(1)

Anxiety -- Fiction.

(1)

Anxiety -- Juvenile literature.

(1)

Anxiety -- Patients -- Fiction.

(1)

Anxiety -- Social aspects -- United States.

(1)

Anxiety in adolescence -- Case studies -- Juvenile literature.

(1)

Author

(26)

Kanopy (Firm), film distributor.

(9)

Teaching Company, film distributor.

(8)

Biegel, Gina M., author.

(3)

Satterfield, Jason M., actor.

(3)

Becker, Helaine, 1961- author.

(2)

Bernstein, Jeffrey, 1961- author.

(2)

Burns, Ken, 1953- presenter.

(2)

Coyote, Peter, narrator.

(2)

Cross, Robert L., 1967- author.

(2)

Fitzpatrick, Billie, author.

(2)

Junger, Sebastian, author.

(2)

Kabat-Zinn, Jon.

(2)

LIT Videobooks (Firm), film distributor.

(2)

Magness, Steve, author.

(2)

Maté, Gabor, author.

(2)

McConnell, Patricia B., author.

(2)

McGonigal, Kelly.

(2)

Meyer, Joyce, 1943- author.

(2)

Morton, Kati, author.

(2)

Orloff, Judith.

(2)

PBS Distribution (Firm), publisher.

(2)

Pantzar, Katja, author.

(2)

Saltzman, Amy, 1958- author.

(2)

Sanderson, Catherine, actor.

(2)

Van der Kolk, Bessel A., 1943- onscreen presenter.

(2)

hoopla digital.

(2)

2023 edition published as: Berzin, Robin. Prescription for happiness.

(1)

Adachi, Kendra, author.

(1)

(1)

Adler, Paul, onscreen presenter.

(1)

Aldern, Clayton Page, 1990- author.

(1)

Allen, David, 1945 December 28- author, narrator.

(1)

Allen, David, 1945 December 28- author.

(1)

Als, Hilton, writer of supplementary textual content.

(1)

Alvarez, Angelina.

(1)

(1)

Amen, Daniel G., writer of supplementary textual content.

(1)

Anda, Robert F., co-investigator.

(1)

Anderson, Mary E. PhD, author.

(1)

Andrews McMeel Publishing, publisher.

(1)

Annibali, Joseph A., author, narrator.

(1)

Annibali, Joseph A., author.

(1)

(1)

Artemis International (Firm),

(1)

Aurthur, Robert Alan, 1922-1978, screenwriter, film producer.

(1)

Ayoub, Catherine, onscreen presenter.

(1)

Baguley, David (David M.), author.

(1)

Ballard, Glen, interviewee (expression).

(1)

Ballesteros, Emily, author.

(1)

Barker, Teresa, author.

(1)

Bartone, Paul T., 1952- author.

(1)

Baruch-Feldman, Caren, author.

(1)

Bassett, Lucinda

(1)

Baylis, Lisa, author.

(1)

Becker, Helaine, author.

(1)

Beheshti, Naz, author.

(1)

Benson, George, 1943- interviewee (expression).

(1)

Beqiraj, Doruntina, illustrator.

(1)

Berceli, David.

(1)

Bergman, Sandahl, interviewee (expression), dancer.

(1)

Bergquist, Sharon Horesh, author.

(1)

Bernstein, Aimee

(1)

Bernstein, Andrew (Andrew J.), author.

(1)

Bernstein, Gabrielle.

(1)

Berzin, Robin, author, narrator.

(1)

Berzin, Robin, author.

(1)

Binder, L. Annette, 1967- author.

(1)

Bishop, Elizabeth, 1965- author.

(1)

Blackwell, Steph, author.

(1)

Blistein, David, author.

(1)

Blistein, David, screenwriter.

(1)

Boiseau, Marie, artist.

(1)

Booth, Claire, author.

(1)

Bordier, Léa, 1992- author.

(1)

Boyes, Alice, author.

(1)

Bragg, Melvyn, 1939- interviewer (expression).

(1)

Brand-Arpon, Véronique, 1972- author.

(1)

Brandelius, Angelica, other.

(1)

Brant, Renee, onscreen presenter.

(1)

Brantmark, Niki, author.

(1)

Bridges, Kevin, 1986- author.

(1)

Bryant-Davis, Thema, author of foreword.

(1)

Bryant-Davis, Thema, author.

(1)

Burns, Ralph, arranger of music, conductor.

(1)

CBC Learning (Firm)

(1)

Canada. Canadian Armed Forces. Wing, 17, issuing body.

(1)

Canadian Broadcasting Corporation.

(1)

Canadian Defence Academy, issuing body.

(1)

Cappy, Peggy, instructor.

(1)

Carlisle, Jodi, 1960-

(1)

Carlson, Linda E.

(1)

Carr, Rey A., author.

(1)

Carr-Gomm, Philip, author.

(1)

Carver, Courtney, author.

(1)

Casale, Gerald V., interviewee (expression).

(1)

Casey, Eileen, dancer.

(1)

Cash, Adam (Psychologist), author.

(1)

Caulfield, Timothy A., 1963- author.

(1)

Chamberlain, Mike, narrator.

(1)

Chambers, Breanna, illustrator.

(1)

Chase, Chris, actor.

(1)

Chatterjee, Rangan, author.

(1)

Chopra, Deepak, author, narrator.

(1)

Chopra, Deepak, author.

(1)

Coffman, Julie, film producer.

(1)

Cohen-Sandler, Roni

(1)

Cole, Terri (Psychotherapist), author.

(1)

Collignon, Daphné, 1977- artist.

(1)

Comizio, Rebecca, author.

(1)

Cooper, Maureen, author.

(1)

Cooper, Stacie, author.

(1)

Corbin, Todd H., author.

(1)

Cowart, James D., author.

(1)

Criterion Collection (Firm), film distributor.

(1)

Cy, 1990- artist.

(1)

Damour, Lisa, 1970- author.

(1)

Dang Nghiem, Sister, 1968- author.

(1)

Danieli, Yael, onscreen presenter.

(1)

Davis, Bruce, dancer.

(1)

De Mille, Agnes, interviewee (expression).

(1)

DeBenedet, Anthony T., author.

(1)

(1)

Deary, Vincent, author, narrator.

(1)

Deary, Vincent, author.

(1)

Delony, John, 1978- author.

(1)

Devine, Leigh, 1963-

(1)

Dillon, Karen (Editor), author.

(1)

Doby, Kathryn, actor.

(1)

Doidge, Norman.

(1)

Domoney, David, author.

(1)

Dore, Madeleine, author.

(1)

(1)

Ducasse, Déborah, 1985- author.

(1)

Dufris, William.

(1)

Earnshaw, Elizabeth Y. (Therapist), author.

(1)

Easter, Michael, author.

(1)

Eger, Edith Eva, author.

(1)

Ehrke, Eric, 1951- author.

(1)

Elliott, Denise, onscreen presenter.

(1)

Elrod, Hal, 1979- author.

(1)

Elton, Caroline (Vocational psychologist) author.

(1)

Emens, Elizabeth F., author.

(1)

Enayati, Amanda.

(1)

Epel, Elissa, author.

(1)

Epstein, Mark, 1953- author.

(1)

Ewers, Christopher Loren, film director.

(1)

Ewers, Christopher Loren, television director.

(1)

Ewers, Erik, film director.

(1)

Ewers, Erik, television director.

(1)

Eyal, Nir, actor.

(1)

Fairchild, Megan, author.

(1)

Fanning, Patrick.

(1)

Felitti, Vincent J., co-investigator.

(1)

Fielding, Lara E., author.

(1)

(1)

Flannery, Gary, dancer.

(1)

Foldi, Erzsebet, actor.

(1)

Fonseca, Christine, 1966- author.

(1)

Fosse, Bob, 1927-1987, film director, screenwriter, choreographer.

(1)

Fournier, Richard, onscreen presenter.

(1)

Francis, Melissa, 1972-

(1)

Frank, Britt, author.

(1)

Franzén, Alexandra.

(1)

(1)

Freedman, M. Lee, author.

(1)

Gardere, Jeffrey Roger, author of afterword.

(1)

Geffner, Deborah, actor.

(1)

Gehart, Diane R., 1969- author.

(1)

Germer, Christopher K., author.

(1)

Gilbert, Daniel Todd.

(1)

Glemme, Anders, other.

(1)

Gomez, Lucile, 1980- artist.

(1)

Gordon, Keith, 1961- actor.

(1)

Gorman, Cliff, actor.

(1)

Gould, Laurie, 1948-

(1)

Greenberg, Melanie, author.

(1)

Gregg, Susan, 1949- author.

(1)

Grossman, Laurie M., author.

(1)

Gunatillake, Rohan, author, narrator.

(1)

Gutiérrez, Natalie Y., author.

(1)

Géntilhomme, Ève, artist.

(1)

Hahnenberger, Ivanka, adaptor, translator.

(1)

Hamilton, Beth.

(1)

Hansen, Anders, author.

(1)

Hanson, Forrest, author.

(1)

Hanson, Rick (Psychologist)

(1)

Hanson, Rick (Psychologist), author.

(1)

Harrison, Freya, illustrator.

(1)

Heim, Alan, actor, editor of moving image work.

(1)

Hemmen, Lucie, author.

(1)

Henley, Tara, author, narrator.

(1)

Hensch, Doug, author.

(1)

Hicks, Randall, 1956- author.

(1)

Hill, Maisie, author.

(1)

Hinshaw, Stephen P.

(1)

Hipp, Earl, 1944- author.

(1)

Hitt, Robert, 1942- actor.

(1)

Holland, Anthony, actor.

(1)

Horton, Jillian, 1974- author.

(1)

語言

(284)

未確定的語言

(22)

(4)

(1)

(1)

(1)

(1)

電子格式

(19)

LIBBY AUDIOBOOK

(10)

书架位置

Audiobook nonfiction

Film nonfiction

Graphics and comics

Sci-fi and fantasy

World languages

資料類型

Adult French book

Adult fiction book

Adult graphic/comic book

Adult large print book

Adult non-fiction book

Adult print disabled audio

Adult world language book

Child non-fiction book

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