Resilient [CD] : how to grow an unshakable core of calm, strength, and happiness

選取一個操作。

題名:

個人著者:

Hanson, Rick (Psychologist), author, narrator.

附加著者:

Hanson, Forrest, author.

GVPL_EDITION:

Unabridged.

PUBDATE:

2018

GVPL_PUBLICATION_INFO:

[New York] : Random House Audio, Inc., 2018.

物理描述:

7 audio discs (8 hr.) : digital ; 4 3/4 in.

ISBN（国际标准书号）:

9780525525103

摘要:

Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.

一般注釋:

Title from cover.

GVPL_PERFORMER:

Read by Rick Hanson.

主題詞彙:

Resilience (Personality trait)

體裁:

LANGUAGE: