Introduction to soft robotics -- Soft robotics for space exploration -- Using a water snake toy to move like an amoeba -- Cable pull mechanisms : ready, willing, and cable -- McKibben muscles : strong and flexible -- 3D printing best practices -- The Remora : a vacuum-powered jamming gripper -- Mixing and casting silicone -- Building your own vacuum chamber -- The Bibenda : a simple pneumatic bending actuator -- The pneumatic hand pump : a soft robot prototyping tool -- The Kousa : a soft hydraulic pressure sensor -- The Kestrel : a soft pneumatic gripper -- Soft robotics pneumatic power supply.