![Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video]. 的封面图片](/client/assets/5.523.17/ctx//client/images/no_image.png "Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video]. 的封面图片")
题名:
Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video].
附加著者:
PUBDATE:
2013
2019
GVPL_PUBLICATION_INFO:
The Great Courses, 2013.
[San Francisco, California, USA] : Kanopy Streaming, 2019.
物理描述:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
摘要:
How do your muscles work when you perform simple motions or lift weights? How does strength training increase your bone density? What factors determine how much strength you generate from a specific muscle movement? What role should strength training play in flexibility and children's fitness? Get scientifically backed answers to these and other questions on strength training and your body.
一般注释:
Title from title frames.
Film
In Process Record.
GVPL_PERFORMER:
Dean Hodgkin
GVPL_BIBLIO_538:
Mode of access: World Wide Web.
LANGUAGE:
英文
GVPL_LANGUAGE2:
In English
