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97.

Your body is your barbell : No gym. Just gravity. Build a leaner, stronger, more muscular you in 28 days!

著者：

Gaddour, B. J.

2014

格式：

图书

613.25 GAD

可借阅: 预约: 复本:

SD_ILS:285905

98.

Strength training for fat loss

著者：

Tumminello, Nick.

2014

格式：

图书

613.25 TUM

可借阅: 预约: 复本:

SD_ILS:303186

99.

Essentrics barre workout [DVD video].

著者：

Esmonde-White, Sahra.

2014

格式：

视频光盘

613.7182 ESS

可借阅: 预约: 复本:

SD_ILS:361993

100.

Essentrics body sculpting series [DVD video]

著者：

Esmonde-White, Sahra, teacher.

2014

格式：

视频光盘

613.7182 ESS

可借阅: 预约: 复本:

SD_ILS:361994

101.

Daily exercise for Parkinson's [digital video].

著者：

Kanopy (Firm)

2014

格式：

视频录制

Access immediately on Kanopy

GM1I0N A

可借阅: 预约: 复本:

SD_ILS:565431

102.

Yoga gets better with age [DVD video].

著者：

Folan, Lilias M. instructor.

2014

格式：

视频光盘

613.7046 YOG

可借阅: 预约: 复本:

SD_ILS:604400

103.

Sit and be fit [DVD video] : ready set & move! : workouts for seniors

著者：

Wilson, Mary Ann, host.

2014

格式：

视频光盘

613.70446 SIT

可借阅: 预约: 复本:

SD_ILS:604393

104.

Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]

著者：

Esmonde-White, Miranda, instructor.

2013

格式：

视频光盘

613.7182 CLA

可借阅: 预约: 复本:

SD_ILS:381429

105.

Serious strength training

著者：

Bompa, Tudor O.

2013

格式：

图书

613.71 BOM 2013

可借阅: 预约: 复本:

SD_ILS:287250

106.

Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]

著者：

Esmonde-White, Miranda, instructor.

2013

格式：

视频光盘

613.7182 CLA

可借阅: 预约: 复本:

SD_ILS:361999

107.

The new rules of lifting supercharged : ten all-new programs for men and women

著者：

Schuler, Lou.

2012

格式：

图书

796.41 SCH

可借阅: 预约: 复本:

SD_ILS:260977

108.

Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body

著者：

Esmonde-White, Miranda.

2012

格式：

视频光盘

613.71 ESS

可借阅: 预约: 复本:

SD_ILS:362003

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(61)

Stretching exercises.

(27)

Instructional television programs.

(18)

Physical fitness.

(17)

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(14)

Muscle strength -- Comic books, strips, etc. -- Juvenile fiction.

(14)

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(14)

(14)

(13)

(13)

(12)

Cyborgs -- Comic books, strips, etc. -- Juvenile fiction.

(11)

Instructional films.

(11)

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(11)

Video recordings for the hearing impaired.

(9)

Action and adventure comics.

(8)

Muscles -- Anatomy.

(8)

Superhero comics.

(8)

Bodybuilding.

(7)

Exercise for older people.

(7)

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(6)

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(6)

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(6)

Exercise for women.

(5)

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(5)

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(5)

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(5)

Abdominal exercises.

(4)

Imaginary wars and battles -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Muscle strength -- Training.

(4)

Physical fitness for women.

(4)

Women -- Health and hygiene.

(4)

Exercise therapy.

(3)

Feature films.

(3)

Muscle strength -- Juvenile fiction.

(3)

Physical fitness -- Physiological aspects.

(3)

Physical fitness for older people.

(3)

Weight training for women.

(3)

(3)

(2)

(2)

(2)

(2)

Cardiovascular fitness.

(2)

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(2)

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(2)

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(2)

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(2)

Exercise for middle-aged persons.

(2)

Grief.

(2)

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(2)

Instructional and educational works.

(2)

Isometric exercise.

(2)

Joints -- Range of motion.

(2)

Leg exercises.

(2)

Longevity.

(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness

(2)

Reducing diets.

(2)

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(2)

Sandberg, Sheryl -- Family.

(2)

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(2)

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(2)

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(2)

Action and adventure films.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Athletes -- Training of.

(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chercheurs -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

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(1)

Cookbooks.

(1)

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(1)

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(1)

Crocodiles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Dance.

(1)

Dumbbells.

(1)

Educational films.

(1)

Entertainers -- United States -- Fiction.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise

(1)

Exercise -- Computer games.

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football -- Training.

(1)

Football.

(1)

Force musculaire -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Français (Langue) -- Phonétique.

(1)

French language -- Phonetics.

(1)

French language -- Readers (Primary)

(1)

Frogs -- Juvenile fiction.

(1)

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(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

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(1)

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(1)

Grenouilles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Health video games.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Heroes -- Juvenile fiction.

(1)

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(1)

History, Modern.

(1)

History.

(1)

Human body -- Composition.

(1)

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(1)

Human physiology.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Illustrated works.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Large type books.

(1)

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(1)

Lectures et morceaux choisis.

(1)

Longevity -- Nutritional aspects.

(1)

Magasins -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Muscles.

(1)

Musculoskeletal system.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Readers (Primary)

(1)

Readers (Publications)

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

Rejuvenation.

(1)

Rescue work -- Juvenile fiction.

(1)

Robots -- Juvenile fiction.

(1)

Robots -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Running -- Training.

(1)

Running.

(1)

Saitama (Fictitious character) -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Sauvetage -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Science -- Miscellanea.

(1)

Science fiction comic books, strips, etc. -- Juvenile fiction.

(1)

Science.

(1)

Scientists -- Juvenile fiction.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Self-instructional works.

(1)

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

National Strength & Conditioning Association (U.S.), sponsoring body.

(3)

Volkmar, Michael, author.

(3)

hoopla digital.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Teaching Company, film distributor.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Allen, Tom, 1970- author of foreword.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Collett, Justin, contributor.

(1)

Comfort, Paul, editor.

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Gross, Michael Joseph, author.

(1)

Guangde, Zhang, author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hartle, Michael, 1967- author.

(1)

Hawke, Brett, author.

(1)

Hays, Scott Robert, 1959-

(1)

Hicks, Jordan, contributor.

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Idiens, Caroline, author.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Jackson, Samuel L. actor.

(1)

Jeffreys, Ian, editor.

(1)

Josse, Cameron, contributor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Khalil, Michelle, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Ortins, Rowan, illustrator.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Pigeon, Marie-Claude, author.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Remmes, Peter, contributor.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Tachibana, Ryūji, 1964-

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Wellman, Aaron, 1974- editor.

(1)

Willardson, Jeffrey M., editor.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Xu, Yuwen.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

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