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1. 
Image de couverture de Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
par  
Delony, John, 1978- author.
2022
Format : 
Livres
158.1 DEL
Disponible: Réservations: Copies:
2. 
Image de couverture de The ballerina mindset : how to protect your mental health while striving for excellence
The ballerina mindset : how to protect your mental health while striving for excellence
par  
Fairchild, Megan, author.
2021
Format : 
Livres
158.2 FAI
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3. 
Image de couverture de Are u ok? : a guide to caring for your mental health
Are u ok? : a guide to caring for your mental health
par  
Morton, Kati, author.
2018
Format : 
Livres
362.2 MOR
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4. 
Image de couverture de EMDR
EMDR
par  
Salar, Megan, author.
2025
Format : 
Livres
616.852106 SAL
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5. 
Image de couverture de The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
par  
Tompkins, Michael A., author.
2024
Format : 
Livres
616.891425 TOM
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6. 
Image de couverture de Open : living with an expansive mind in a distracted world
Open : living with an expansive mind in a distracted world
par  
Klemp, Nathaniel J., 1979- author.
2024
Format : 
Livres
158 KLE
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7. 
Image de couverture de Practical optimism : the art, science, and practice of exceptional well-being
Practical optimism : the art, science, and practice of exceptional well-being
par  
Varma, Sue, author.
2024
Format : 
Livres
149.5 VAR
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8. 
Image de couverture de Keep looking up : your guide to the powerful healing of birdwatching
Keep looking up : your guide to the powerful healing of birdwatching
par  
Watts, Tammah, author.
2023
Format : 
Livres
598.07234 WAT
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9. 
Image de couverture de Aftershock : how past events shake up your life today
Aftershock : how past events shake up your life today
par  
Utter, Geri-Lynn, author.
2023
Format : 
Livres
616.852106 UTT
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10. 
Image de couverture de Courageous well-being for nurses : strategies for renewal
Courageous well-being for nurses : strategies for renewal
par  
Gaffney, Donna A., author.
2023
Format : 
Livres
610.73 GAF
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11. 
Image de couverture de The stress prescription : seven days to more joy and ease
The stress prescription : seven days to more joy and ease
par  
Epel, Elissa, author.
2022
Format : 
Livres
155.9042 EPE
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12. 
Image de couverture de Things I got wrong so you don't have to : 48 lessons to banish burnout and avoid anxiety for those who put others first
Things I got wrong so you don't have to : 48 lessons to banish burnout and avoid anxiety for those who put others first
par  
Knightsmith, Pooky, author.
2022
Format : 
Livres
155.9 KNI
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Bibliothèque
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Format de document
Catégorie 2 de document
Fiction / Non-Fiction
Sujet
Mental health.
(13)
Stress (Psychology)
(6)
Self-actualization (Psychology)
(5)
Well-being.
(5)
Self-care, Health.
(4)
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