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Titre:
Hardwiring happiness [CD] : the new brain science of contentment, calm, and confidence
Auteur:
PUBDATE:
2013
GVPL_PUBLICATION_INFO:
[Westminister, MD] : Random House Audio, p2013.
Description matérielle:
7 compact discs (450 min.) : digital ; 4 3/4 in.
Numéro international normalisé des livres (ISBN):
9780804128131
Résumé:
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
Note générale:
Unabridged.
GVPL_PERFORMER:
Read by the author.
Genre:
LANGUAGE:
Anglais
