![Image de couverture de Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video].](/client/assets/5.523.17/ctx//client/images/no_image.png "Image de couverture de Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video].")
Titre:
Essentials of Strength Training. Episode 2, How Strength Training Benefits Your Body [digital video].
Vedette secondaire auteur:
PUBDATE:
2013
2019
GVPL_PUBLICATION_INFO:
The Great Courses, 2013.
[San Francisco, California, USA] : Kanopy Streaming, 2019.
Description matérielle:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Résumé:
How do your muscles work when you perform simple motions or lift weights? How does strength training increase your bone density? What factors determine how much strength you generate from a specific muscle movement? What role should strength training play in flexibility and children's fitness? Get scientifically backed answers to these and other questions on strength training and your body.
Note générale:
Title from title frames.
Film
In Process Record.
GVPL_PERFORMER:
Dean Hodgkin
GVPL_BIBLIO_538:
Mode of access: World Wide Web.
Terme de vedette-matière:
Genre:
LANGUAGE:
Anglais
GVPL_LANGUAGE2:
In English
Vedette secondaire - Nom collectif:
Accès électronique:
Access immediately on Kanopy
