![Image de couverture de Targeted toning pilates for beginners [DVD video]](/client/assets/5.523.17/ctx//client/images/no_image.png "Image de couverture de Targeted toning pilates for beginners [DVD video]")
Titre:
Targeted toning pilates for beginners [DVD video]
PUBDATE:
2013
GVPL_PUBLICATION_INFO:
Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2013]
©2013
Description matérielle:
1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in.
Résumé:
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Note générale:
Title from container.
Instructional program.
Container indicates running time of 80 minutes.
GVPL_PERFORMER:
Instructor, Elizabeth Ordway.
Table des matières:
Total body workout -- Long & lean waistline workout -- Lower body lift & sculpt workout -- Core strengthener.
GVPL_BIBLIO_538:
DVD; NTSC; wide screen presentation; stereo
LANGUAGE:
Anglais
GVPL_LANGUAGE2:
English dialogue; closed-captioned.
Vedette secondaire - Nom collectif:
CUST_AUDIENCE:
Canadian Home Video rating: G (suitable for viewing by all ages).
