![Image de couverture de Mindfulness goes mainstream [DVD video] : techniques.](/client/assets/5.523.17/ctx//client/images/no_image.png "Image de couverture de Mindfulness goes mainstream [DVD video] : techniques.")
Titre:
Mindfulness goes mainstream [DVD video] : techniques.
PUBDATE:
2017
GVPL_PUBLICATION_INFO:
[Arlington, Virginia] : PBS Distribution, [2017]
Description matérielle:
3 videodiscs (165 min.) : sound, color ; 4 3/4 in.
Numéro international normalisé des livres (ISBN):
9781531702410
Résumé:
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
Note générale:
Title from container.
Originally broadcast on PBS.
16x9 wide screen.
Bonus feature: Mindfulness goes mainstream, a documentary.
GVPL_PERFORMER:
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler.
Table des matières:
Disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary.
GVPL_BIBLIO_538:
DVD, stereo, region 1.
LANGUAGE:
Anglais
GVPL_LANGUAGE2:
Subtitles for the deaf and hard of hearing (SDH).
Vedette secondaire - Nom collectif:
