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The stress paradox : why you need stress to live longer, healthier, and happier

por

Bergquist, Sharon Horesh, author.

2025

Formato:

Libros

616.98 BER

Disponible: Reservas: Copias:

SD_ILS:795174

Imagen de portada para The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence

The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence

por

Mosconi, Lisa, author.

2024

Formato:

Libros

618.175 MOS

Disponible: Reservas: Copias:

SD_ILS:719206

Plus jamais malade! : mon approche globale pour un corps en santé

por

Fortier, Denis, 1968- author.

2024

Formato:

Libros

615.82 FOR

Disponible: Reservas: Copias:

SD_ILS:728711

The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence

por

Mosconi, Lisa, author.

2024

Formato:

Libros

618.175 MOS

Disponible: Reservas: Copias:

SD_ILS:704636

Mentarunō

por

Hansen, Anders, 1974- author.

2024

Formato:

Libros

JPN 612.823 HAN

Disponible: Reservas: Copias:

SD_ILS:788162

Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons

por

Rosenthal, Norman E., author.

2023

Formato:

Libros

616.8527 ROS

Disponible: Reservas: Copias:

SD_ILS:695095

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

por

Hensrud, Donald D., author.

2023

Formato:

Libros

641.56314 MAY 2023

Disponible: Reservas: Copias:

SD_ILS:705706

Science of stretch : reach your flexible potential, stay active, maximize mobility

por

Malek, Leada, author.

2023

Formato:

Libros

613.7182 MAL

Disponible: Reservas: Copias:

SD_ILS:715366

Imagen de portada para Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions

Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions

por

Lienhard, Lars, author.

2023

Formato:

Libros

616.8527 LIE

Disponible: Reservas: Copias:

SD_ILS:715153

10.

Arthrose endlich heilen : die revolutionäre Strategie zur Knorpelregeneration nach Dr. Feil

por

Feil, W., author.

2023

Formato:

Libros

GER 616.7223 FEI

Disponible: Reservas: Copias:

SD_ILS:720057

11.

Imagen de portada para Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

por

Cybulski, John, author.

2023

Formato:

Libros

613.7182 CYB

Disponible: Reservas: Copias:

SD_ILS:686334

12.

Long illness : a practical guide to surviving, healing, and thriving

por

Jobson, Meghan, author.

2023

Formato:

Libros

606.044 JOB

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SD_ILS:684804

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(113)

(34)

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Audiolibros electrónicos

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(1)

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Categoría 2 de documentos

Fiction / Non-Fiction

Non-fiction

Undefined

Sujet

Stretching exercises.

(27)

Exercise therapy.

(19)

Instructional television programs.

(18)

Muscle strength.

(17)

Exercise.

(16)

Backache -- Exercise therapy.

(14)

Movement therapy.

(13)

Self-care, Health.

(11)

Instructional films.

(10)

Nonfiction television programs

(10)

Video recordings for the hearing impaired.

(10)

Physical fitness for older people.

(9)

Physical fitness.

(9)

Self-help publications.

(9)

Exercise for older people.

(8)

Exercise therapy for older people.

(7)

Nonfiction television programs.

(7)

Aging -- Prevention.

(6)

Chair exercises.

(6)

Health.

(6)

Instructional and educational works.

(6)

Nonfiction films

(6)

Pain -- Exercise therapy.

(6)

Yoga -- Therapeutic use.

(6)

Chronic pain -- Alternative treatment.

(5)

Chronic pain -- Exercise therapy.

(5)

Hatha yoga -- Therapeutic use.

(5)

Hatha yoga.

(5)

Mind and body.

(5)

Nutrition.

(5)

Parkinson's disease -- Treatment.

(5)

Weight loss.

(5)

Arthritis -- Exercise therapy.

(4)

Backache -- Treatment.

(4)

Backache.

(4)

Equilibrium (Physiology)

(4)

Nonfiction films.

(4)

Older people -- Orientation and mobility.

(4)

Pain -- Alternative treatment.

(4)

Physical fitness for people with disabilities.

(4)

Posture.

(4)

Back exercises.

(3)

Backache -- Alternative treatment.

(3)

Cookbooks.

(3)

Diet therapy.

(3)

Exercise -- Physiological aspects.

(3)

Instructional films

(3)

Menopause -- Hormone therapy.

(3)

Menopause.

(3)

Reducing exercises.

(3)

Alzheimer's disease -- Prevention.

(2)

Alzheimer's disease -- Treatment.

(2)

Anxiety -- Exercise therapy.

(2)

Back -- Care and hygiene.

(2)

Backache -- Prevention.

(2)

Cancer -- Exercise therapy.

(2)

Chronic pain -- Treatment.

(2)

Cognition -- Effect of drugs on.

(2)

Cognition -- Effect of exercise on.

(2)

Cognition.

(2)

Cognitive therapy.

(2)

Depression, Mental -- Exercise therapy.

(2)

Diabetes -- Diet therapy.

(2)

Diabetes -- Exercise therapy.

(2)

Diabetes -- Treatment.

(2)

Equilibrium (Physiology) -- Exercise therapy.

(2)

Exercise -- Health aspects.

(2)

Exercise -- Psychological aspects.

(2)

Exercise Therapy.

(2)

Falls (Accidents) -- Prevention.

(2)

Falls (Accidents) in old age -- Prevention.

(2)

Handbooks and manuals.

(2)

Hatha yoga

(2)

Health behavior.

(2)

Human locomotion -- Physiological aspects.

(2)

(2)

(2)

(2)

(2)

Menopause -- Alternative treatment.

(2)

Menopause -- Psychological aspects.

(2)

Movement education.

(2)

Multiple sclerosis -- Alternative treatment.

(2)

Multiple sclerosis -- Diet therapy.

(2)

Multiple sclerosis -- Exercise therapy.

(2)

Multiple sclerosis -- Patients -- Rehabilitation.

(2)

Obesity -- Exercise therapy.

(2)

Pain -- Physical therapy.

(2)

Pain -- Treatment.

(2)

Parkinson's disease -- Exercise therapy.

(2)

Parkinson's disease.

(2)

Pelvic floor -- Diseases -- Exercise therapy.

(2)

Physical education and training.

(2)

Physical therapy.

(2)

Physicians -- Diseases -- Biography.

(2)

Problems and exercises.

(2)

Qi gong -- Therapeutic use.

(2)

Recipes.

(2)

Reducing diets.

(2)

Sedentary behavior -- Health aspects.

(2)

Stress (Psychology)

(2)

Tai chi.

(2)

Wahls, Terry L. -- Health.

(2)

Yoga.

(2)

Acceptance and commitment therapy -- Problems, exercises, etc. -- Juvenile literature.

(1)

Acupressure -- Therapeutic use.

(1)

Acupuncture.

(1)

Affective disorders.

(1)

African Americans -- Diseases.

(1)

African Americans -- Health and hygiene.

(1)

Alexander technique.

(1)

Alternative medicine.

(1)

Anxiety -- Alternative treatment.

(1)

Anxiety -- Exercise therapy -- Juvenile literature.

(1)

Arm exercises.

(1)

Arthritis -- Exercise therapy

(1)

Arthritis -- Patients -- Nutrition.

(1)

Arthritis -- Treatment

(1)

Audiobooks, Nonfiction.

(1)

Backache -- Alternative treatment

(1)

Backache -- Exercise therapy

(1)

Bashfulness in adolescence -- Juvenile literature.

(1)

Bipolar disorder

(1)

Bipolar disorder -- Diagnosis.

(1)

Bipolar disorder -- Treatment.

(1)

Body image in adolescence -- Juvenile literature.

(1)

Bones -- Diseases -- Exercise therapy.

(1)

Bones -- Wounds and injuries -- Exercise therapy.

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Alternative treatment.

(1)

Brain -- Effect of stress on.

(1)

Brain -- Juvenile literature.

(1)

Brain -- Physiology -- Juvenile literature.

(1)

Brain -- Physiology.

(1)

Cancer -- Patients -- Rehabilitation.

(1)

Cancer -- Physical therapy.

(1)

Cancer -- Prevention.

(1)

Carpal tunnel syndrome -- Treatment.

(1)

Children -- Nutrition.

(1)

Chronic diseases -- Alternative treatment.

(1)

Chronic diseases.

(1)

Chronic pain -- Psychological aspects.

(1)

Chronic pain.

(1)

Clerks -- Health and hygiene.

(1)

Cognition -- Effect of exercise on -- Juvenile literature.

(1)

Cognitive therapy for teenagers -- Problems, exercises, etc. -- Juvenile literature.

(1)

Depression, Mental -- Alternative treatment.

(1)

Depression, Mental -- Exercise therapy -- Juvenile literature.

(1)

Depression, Mental.

(1)

Diabetes -- Diet therapy -- Popular works.

(1)

Diabetes -- Exercise therapy -- Popular works.

(1)

Diabetes -- Popular works.

(1)

Diabetes -- Prevention.

(1)

Diabetes.

(1)

Diabetics -- Rehabilitation.

(1)

Dialectical behavior therapy -- Juvenile literature.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Diet.

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs -- Diseases -- Treatment.

(1)

Diseases -- Treatment.

(1)

Divorce.

(1)

Dogs -- Diseases -- Diet therapy.

(1)

Dogs -- Exercise.

(1)

Dogs -- Health.

(1)

Eating disorders in adolescence -- Psychological aspects -- Juvenile literature.

(1)

Eating disorders in adolescence -- Treatment -- Juvenile literature.

(1)

Educational films.

(1)

Emotions and cognition -- Juvenile literature.

(1)

Endorphins.

(1)

Exercise -- Physiological aspects -- Juvenile literature.

(1)

Exercise -- Psychological aspects -- Juvenile literature.

(1)

Exercise therapy -- China.

(1)

Exercise therapy -- Comic books, strips, etc.

(1)

Exercise therapy for children.

(1)

Fibromyalgia -- Alternative treatment.

(1)

Fibromyalgia -- Treatment.

(1)

Fibromyalgia.

(1)

Foam rollers (Exercise equipment)

(1)

Food habits.

(1)

Food preferences.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Frail older people -- Health and hygiene.

(1)

Fruit juices.

(1)

Gastrointestinal system -- Diseases -- Prevention.

(1)

Gastrointestinal system -- Diseases -- Treatment.

(1)

Gravity -- Physiological effect.

(1)

Grief therapy.

(1)

Headache -- Treatment.

(1)

Healing.

(1)

Health -- Alternative treatment.

(1)

Heart -- Diseases -- Exercise therapy.

(1)

Holistic medicine.

(1)

Horsemanship -- Therapeutic use -- Juvenile literature.

(1)

Horses -- Psychological aspects -- Juvenile literature.

(1)

Human locomotion.

(1)

Human-animal relationships -- Juvenile literature.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Author

Esmonde Technique (Firm), production company, publisher.

(13)

Esmonde-White, Miranda, teacher.

(13)

Essentrics (Firm), production company.

(13)

Kanopy (Firm)

(4)

Esmonde Technique (Firm), production company.

(3)

Esmonde-White, Miranda, author.

(3)

Knopf, Karl G., author.

(3)

Smith, William, 1976- author.

(3)

Third Age Fitness (Firm), publisher.

(3)

Adamson, Eve.

(2)

Asprey, Dave, author.

(2)

Bowman, Katy, author.

(2)

Bredesen, Dale E., author.

(2)

Cappy, Peggy, instructor.

(2)

Esmonde-White, Miranda, instructor.

(2)

Goodman, Eric (Eric David), 1980- author.

(2)

Knopf, Chris (Personal trainer) author.

(2)

Mosconi, Lisa, author.

(2)

PBS Distribution (Firm)

(2)

Sit and Be Fit (Firm)

(2)

Wahls, Terry L.

(2)

Wilson, Mary Ann.

(2)

Acacia (Firm)

(1)

Adams, Eric L., author.

(1)

Ahlskog, J. Eric.

(1)

Aiken, Chris, 1974-

(1)

Albert, Lee (Neuromuscular therapist), author.

(1)

Albert, Lee (Neuromuscular therapist), instructor.

(1)

Alex Miller Wellness (Firm), publisher.

(1)

Allen, Joan Virginia, author.

(1)

Bauer, Brent A.

(1)

Baynard, John.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Beckerman, James, 1971- author.

(1)

Bergman, Roberta, film director, film producer, instructor.

(1)

Bergquist, Sharon Horesh, author.

(1)

Big Yoga (Firm)

(1)

Body Exchange Lifestyles, Inc., production company.

(1)

Bridges, Jeff, 1949- writer of foreword.

(1)

Buksh, Wazim, author.

(1)

Butler-Bowdon, Tom, 1967- author.

(1)

(1)

(1)

(1)

(1)

(1)

Colberg, Sheri, 1963- author.

(1)

Cordoza, Glen, author.

(1)

Cox, Benjamin, film producer.

(1)

Craggs-Hinton, Christine.

(1)

Crowley, Chris, author.

(1)

Culen, Stephanie.

(1)

Cybulski, John, author.

(1)

Dais, Dawn, author.

(1)

Davies, Michael.

(1)

Deeb, Wissam, author.

(1)

DiMenna, Ann, author.

(1)

Doisneau, Cyril, 1978- illustrator.

(1)

Dreamscape Media, publisher.

(1)

Egoscue, Pete, 1945- author.

(1)

Esmonde-White, Miranda, creator, teacher.

(1)

Esmonde-White, Miranda.

(1)

Evenson, Dean, composer.

(1)

Faber, Joyce, author.

(1)

Feil, W., author.

(1)

Ferriss, Timothy, author.

(1)

Finando, Donna.

(1)

Finando, Donna. Informed touch.

(1)

(1)

(1)

(1)

(1)

Foreman, Judy, author.

(1)

Fortier, Denis, 1968- author.

(1)

Friedman, Michaël, 1968- author.

(1)

Gaiam Media

(1)

Garvey, Martha.

(1)

Gillanders, Ann.

(1)

Goldenberg, Don L., author.

(1)

Goodman, Eric (Eric David), 1980-

(1)

Graham, Judy

(1)

Green, Louise, teacher.

(1)

Guarneri, Mimi, actor.

(1)

Hansen, Anders, 1974- author.

(1)

Hansen, Anders, author.

(1)

Hargrove, Todd R., author.

(1)

HarperCollins (Firm)

(1)

Harvie, Michelle, author.

(1)

Hayes, Steven C., author.

(1)

Heisz, Jennifer, author.

(1)

Hensrud, Donald D., author.

(1)

Hirosato, Suga.

(1)

Holden Qigong (Firm), production company.

(1)

Holden, Lee, instructor.

(1)

Homburg, Tobias, author.

(1)

Howell, A. (Anthony), author.

(1)

Huang, Mucun.

(1)

Hyland Robertson, Laurie C., author.

(1)

Ichihara, Atsuhiro.

(1)

Jacob, Eddie.

(1)

James, Jeremy, author.

(1)

Jaramillo, Carlos Alberto, author.

(1)

Jarrett, Lauren, illustrator.

(1)

Jobson, Meghan, author.

(1)

Josefsberg, Liz, author.

(1)

Kanopy (Firm), film distributor.

(1)

Katada, Shigehiko, 1946-

(1)

Kepner, John, writer of foreword.

(1)

Kerr, Meera Patricia.

(1)

Kingsley, Noël.

(1)

Klein, Arthur C., author.

(1)

Konishi, Nobuyuki (Editor), editor.

(1)

Koslo, Jennifer, author.

(1)

Kuhn, Aihan, author.

(1)

Kurosu, Catherine, author.

(1)

Kurtz, Dayna M. author.

(1)

Kuyama, Yōko, 1975- translator.

(1)

LaMantia, Jean, author.

(1)

Laughlin, Kit, 1953-

(1)

LeMonnier, Joe, illustrator.

(1)

Lienhard, Lars, author.

(1)

Locker, George, author.

(1)

Lotvin, Alan.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Malaty, Irene A., author.

(1)

Malek, Leada, author.

(1)

Mansberg, Ginni, author, narrator.

(1)

Mayo Clinic

(1)

Mayo Clinic.

(1)

McConkey, Joseph R., author.

(1)

McGill, Stuart, 1957- author.

(1)

McKenzie, Robin, 1931-.

(1)

Merrifield, Alicia, photographer.

(1)

Miller, Alex, instructor.

(1)

Miller, Gabriel (Food writer), author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Morgan, Juliet (Psychiatrist), author.

(1)

Morris, Sherry Zak

(1)

National Educational Video, Inc.

(1)

Neukum, Cathe

(1)

Nichols, Catherine.

(1)

Nikpour, Kaveh.

(1)

Okun, Michael S., author.

(1)

Oprea, Erin, author.

(1)

PBS Distribution (Firm), film distributor.

(1)

Padesky, Christine A., author of introduction.

(1)

Park, Peter (Peter James), 1965-

(1)

Penhoat, Gun, translator.

(1)

Petro-Roy, Jen, author.

(1)

Phelps, James, 1953-

(1)

Prinster, Tari, 1944- author.

(1)

Public Broadcasting Service (U.S.)

(1)

Public Broadcasting Service (U.S.), publisher.

(1)

Rahn, Stefanie, author.

(1)

Ramin, Cathryn Jakobson, author.

(1)

Riley, Bobby, author.

(1)

Rosenthal, Norman E., author.

(1)

Rosenthal, Rick, 1949-

(1)

(1)

(1)

(1)

(1)

Schmid-Fetzer, Ulla, author.

(1)

Schmitz, Kathryn, author.

(1)

Schultz, Ernie.

(1)

Shannon, Doug, illustrator.

(1)

Shannon, Jennifer, author.

(1)

Shirai, Tendō, author.

(1)

Shriver, Maria, writer of foreword

(1)

Shufu no Tomosha.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Sobel, Dava, author.

(1)

Starrett, Juliet, author.

(1)

Starrett, Kelly, author.

(1)

Stein, Traci.

(1)

Steinke-Baumgard, Michelle author.

(1)

Stephens, Mark, 1958- author.

(1)

Sullivan, Marlysa, author.

(1)

Szumacher, Ewa, writer of foreword.

(1)

Tachibana, Ryūji, 1964-

(1)

Tanda, Atsuko.

(1)

Tantor Media.

(1)

Taylor, Matthew J., author.

(1)

Teaching Company, film distributor.

(1)

Thebe, Amanda, author.

(1)

Tieri, Joseph, author.

(1)

Vad, Vijay.

(1)

Van Dijk, Sheri, author.

(1)

Vernikos, Joan.

(1)

Villegas, Todd, film director.

(1)

Vopni, Kim, author.

(1)

WGBH Educational Foundation.

(1)

Wanblad, Mats, author.

(1)

(1)

(1)

(1)

(1)

(1)

Wilgus, Shelah M., author.

(1)

Williams, Kim Allan, 1955- writer of foreword.

(1)

Idioma

(139)

(8)

(8)

(2)

(1)

(1)

(1)

Formato electrónico

(5)

(2)

Ubicación en el estante

Tipo de material

Adult large print book

Adult non-fiction book

Adult world language book

Child non-fiction book

Digital

Primary non-fiction book

Teen non-fiction book

Categoría 1 de documentos

Fecha de publicación

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