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34 Resultados encontrados

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The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress

por

Pawa, Bal, author.

2020

Formato:

Libros

155.9042 PAW

Disponible: Reservas: Copias:

SD_ILS:587127

The mind-body stress reset : somatic practices to reduce overwhelm and increase well-being

por

LaDyne, Rebekkah, author.

2020

Formato:

Libros

155.9042 LAD

Disponible: Reservas: Copias:

SD_ILS:553400

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

por

Kabat-Zinn, Jon.

2013

Formato:

Libros

155.9042 KAB 2013

Disponible: Reservas: Copias:

SD_ILS:290572

Your name is not anxious : a very personal guide to putting anxiety in its place

por

Dowrick, Stephanie, author.

2025

Formato:

Libros

616.8522 DOW

Disponible: Reservas: Copias:

SD_ILS:801742

The 5 resets [CD] : rewire your brain and body for less stress and more resilience

por

Nerurkar, Aditi, author, narrator.

2024

Formato:

Disco de audio

155.9042 NER

Disponible: Reservas: Copias:

SD_ILS:704462

The 5 resets : rewire your brain and body for less stress and more resilience

por

Nerurkar, Aditi, author.

2024

Formato:

Libros

155.9042 NER

Disponible: Reservas: Copias:

SD_ILS:704553

Unstressable : a practical guide to stress-free living

por

Gawdat, Mo, author.

2024

Formato:

Libros

155.9042 GAW

Disponible: Reservas: Copias:

SD_ILS:707810

Protect your peace : nine unapologetic principles for thriving in a chaotic world

por

Shelton, Trent, author.

2024

Formato:

Libros

155.9042 SHE

Disponible: Reservas: Copias:

SD_ILS:718228

Guided meditation [DVD video]

por

Loisel, Katia, film director.

2023

Formato:

Disco de vídeo

158.128 GUI

Disponible: Reservas: Copias:

SD_ILS:680651

10.

Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork

por

Sandeman, Stuart, author.

2023

Formato:

Libros

613.192 SAN

Disponible: Reservas: Copias:

SD_ILS:688189

11.

Everyday sisu : tapping into Finnish fortitude for a happier, more resilient life

por

Pantzar, Katja, author.

2022

Formato:

Libros

158.1 PAN

Disponible: Reservas: Copias:

SD_ILS:643034

12.

Total meditation : practices in living the awakened life

por

Chopra, Deepak, author.

2020

Formato:

Libros

204.35 CHO

Disponible: Reservas: Copias:

SD_ILS:585744

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Sujet: Stress management.

Biblioteca

Bruce Hutchison Branch

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(26)

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(2)

Categoría 2 de documentos

Adult

Fiction / Non-Fiction

Non-fiction

Sujet

Mind and body.

(13)

Stress (Psychology)

(10)

Self-help publications.

(8)

Meditation.

(7)

Mind and body therapies.

(6)

Audiobooks, Nonfiction.

(3)

Audiobooks.

(3)

Emotional Freedom Techniques.

(3)

Self-actualization (Psychology)

(3)

Self-care, Health.

(3)

Anxiety -- Treatment.

(2)

Buddhism.

(2)

Happiness.

(2)

Mindfulness (Psychology)

(2)

Relaxation.

(2)

Anxiety -- Prevention.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety.

(1)

Bioenergetics.

(1)

Brain.

(1)

Breathing exercises -- Psychological aspects.

(1)

Breathing exercises -- Therapeutic use.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Fatigue -- Prevention.

(1)

Finland -- Social life and customs.

(1)

Hatha yoga.

(1)

Health -- Popular works.

(1)

(1)

(1)

(1)

(1)

Mind and body -- Health aspects.

(1)

National characteristics, Finnish.

(1)

Neuroplasticity.

(1)

Nonfiction films.

(1)

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(1)

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(1)

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(1)

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(1)

Physical fitness.

(1)

Qi gong.

(1)

Relaxation -- Therapeutic use.

(1)

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(1)

Stress (Psychology) -- Alternative treatment.

(1)

Stress (Psychology).

(1)

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(1)

Stress management -- Popular works.

(1)

Transcendental Meditation.

(1)

Video recordings for the hearing impaired.

(1)

Visualization.

(1)

Vitality.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

Chatterjee, Rangan, author.

(2)

Kabat-Zinn, Jon.

(2)

Pantzar, Katja, author.

(2)

Annibali, Joseph A., author.

(1)

Antiglio, Dominique, author.

(1)

Ball, Sarah E. author.

(1)

Chopra, Deepak, author, narrator.

(1)

Chopra, Deepak, author.

(1)

Crum, Thomas F.

(1)

Devine, Leigh, 1963-

(1)

Dowrick, Stephanie, author.

(1)

Dreamscape Media, publisher.

(1)

Gawdat, Mo, author.

(1)

Harris, Dan, 1971-

(1)

Harris, Dan, 1971- author, narrator.

(1)

Holden, Lee, 1969- film producer, instructor.

(1)

LaDyne, Rebekkah, author.

(1)

Lasater, Judith, author.

(1)

Law, Alice, author.

(1)

Loisel, Katia, film director.

(1)

McCoin, Mark.

(1)

Nerurkar, Aditi, author, narrator.

(1)

Nerurkar, Aditi, author.

(1)

O'Leary, Kevin Carr, author.

(1)

Ortner, Jessica, 1985- author.

(1)

Ortner, Nick, 1978-

(1)

Pawa, Bal, author.

(1)

Phillips, Holly (Physician)

(1)

Rossman, Martin L.

(1)

Roth, Robert, 1950- author.

(1)

Sandeman, Stuart, author.

(1)

Shelton, Trent, author.

(1)

Shrand, Joseph, 1958-

(1)

Stapleton, Peta, author.

(1)

Storoni, Mithu author.

(1)

Turton, Richard A., film director.

(1)

University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

(1)

Villegas, Todd, film director.

(1)

Weir, Crawf, presenter.

(1)

Wimberger, Lisa, 1969- author, narrator.

(1)

Winfield, Clare, photographer.

(1)

YMAA Publication Center, film distributor.

(1)

Idioma

(34)

Ubicación en el estante

Tipo de material

Adult large print book

Adult non-fiction book

Categoría 1 de documentos

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(5)

(5)

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(3)

(3)

(2)

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