Título:
The mini ADHD coach : tools and support to make life easier : a visual guide
Autor personal:
PUBDATE:
2023
GVPL_PUBLICATION_INFO:
San Francisco, California : Chronicle Prism, 2023.
©2023
Descripción física:
204 pages : illustrations (chiefly color) ; 21 cm
ISBN:
9781797227337
Síntesis:
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions and shares how to work with your ADHD brain. Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD.
Nota general:
Originally published in Great Britain in 2023 by Vermilion.
Includes index.
Contenido:
Part I. ADHD 101. What is ADHD? ; The ADHD diagnosis ; What happens after an ADHD diagnosis? ; DHD Glossary -- Part 2: A day with ADHD -- Part 3: ADHD hacks.
LANGUAGE:
Inglés
