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Primer valor de Título, para búsquedas

Women's Muscle & Strength

Primer valor de Autor, para búsquedas

Gozo Shimonek, Betina

Formato

Libro electrónico

Formato electrónico

LIBBY EBOOK

OVERDRIVE:ba50180f-3d99-437d-90ff-2e35f8efa1fe

Libro electrónico

Women's Muscle & Strength

Get Lean, Strong, and Confident

Women's muscle & strength : get lean, strong, and confident

por

Gozo Shimonek, Betina, 1986- author.

2025

Formato:

Libros

613.713082 GOZ

Disponible: Reservas: Copias:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

por

Volkmar, Michael, author.

2019

Formato:

Libros

613.713 VOL

Disponible: Reservas: Copias:

SD_ILS:478397

A woman's guide to muscle and strength

por

Lewis-McCormick, Irene, 1967-

2012

Formato:

Libros

613.7045 LEW

Disponible: Reservas: Copias:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

por

Barber, Tiki, 1975-

2008

Formato:

Libros

613.713 BAR

Disponible: Reservas: Copias:

SD_ILS:170860

Developing speed

por

Jeffreys, Ian, editor.

2025

Formato:

Libros

613.711 DEV

Disponible: Reservas: Copias:

SD_ILS:786041

Developing the core

por

Willardson, Jeffrey M., editor.

2025

Formato:

Libros

613.71886 DEV

Disponible: Reservas: Copias:

SD_ILS:786042

Stronger : the untold story of muscle in our lives

por

Gross, Michael Joseph, author.

2025

Formato:

Libros

612.74 GRO

Disponible: Reservas: Copias:

SD_ILS:795175

Age strong : a woman's guide to feeling athletic and fit after 40

por

Cosgrove, Rachel, author.

2024

Formato:

Libros

613.71082 COS

Disponible: Reservas: Copias:

SD_ILS:711901

10.

Developing power

por

Comfort, Paul, editor.

2025

Formato:

Libros

613.711 DEV

Disponible: Reservas: Copias:

SD_ILS:786040

11.

Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks

por

Idiens, Caroline, author.

2025

Formato:

Libros

613.71082 IDI

Disponible: Reservas: Copias:

SD_ILS:802815

12.

The complete guide to strength training methods

por

Arseneault, Keven, 1986- author.

2024

Formato:

Libros

613.713 ARS

Disponible: Reservas: Copias:

SD_ILS:689575

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Fiction / Non-Fiction

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(58)

Stretching exercises.

(26)

Instructional television programs.

(18)

Physical fitness.

(16)

Graphic novels.

(14)

Muscle strength -- Comic books, strips, etc. -- Juvenile fiction.

(14)

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(14)

Weight training.

(14)

Manga.

(13)

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(13)

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(11)

Exercise.

(11)

Instructional films.

(11)

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(11)

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(9)

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(8)

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(8)

Superhero comics.

(8)

Bodybuilding.

(7)

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(7)

Good and evil -- Comic books, strips, etc. -- Juvenile fiction.

(6)

Nonfiction films

(6)

Nonfiction television programs.

(6)

Exercise for women.

(5)

Physical education and training.

(5)

Weight lifting.

(5)

Imaginary wars and battles -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Physical fitness for women.

(4)

Reducing exercises.

(4)

Women -- Health and hygiene.

(4)

Exercise therapy.

(3)

Feature films.

(3)

Muscle strength -- Training.

(3)

Physical fitness -- Physiological aspects.

(3)

Physical fitness for older people.

(3)

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(3)

(3)

(2)

(2)

(2)

(2)

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Cardiovascular fitness.

(2)

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(2)

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(2)

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(2)

Exercise for middle-aged persons.

(2)

Grief.

(2)

Hatha yoga.

(2)

Instructional and educational works.

(2)

Isometric exercise.

(2)

Joints -- Range of motion.

(2)

Longevity.

(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Muscle strength -- Juvenile fiction.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness

(2)

Resilience (Personality trait)

(2)

Sandberg, Sheryl -- Family.

(2)

Science fiction comics.

(2)

Self-care, Health.

(2)

Weight loss.

(2)

Action and adventure films.

(1)

Aerobic exercises

(1)

Aging -- Physiological aspects.

(1)

Arcade-style video games.

(1)

Athletes -- Nutrition.

(1)

Athletes -- Training of.

(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

Comic books, strips, etc. -- Japan -- Translations into English. -- Juvenile fiction.

(1)

Cookbooks.

(1)

Couples -- Psychology.

(1)

(1)

(1)

(1)

(1)

Entertainers -- United States -- Fiction.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise

(1)

Exercise -- Computer games.

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football -- Training.

(1)

Football.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Georgia -- Fiction.

(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

Graphic novels -- Japan.

(1)

Health video games.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Heroes -- Juvenile fiction.

(1)

Historical fiction

(1)

History, Modern.

(1)

History.

(1)

Human body -- Composition.

(1)

Human body -- Miscellanea.

(1)

Human physiology.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Illustrated works.

(1)

Infants -- Development.

(1)

Informational works.

(1)

Instructional films

(1)

Intermittent fasting.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Kettlebells.

(1)

Large type books.

(1)

Leg exercises.

(1)

Longevity -- Nutritional aspects.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Muscles.

(1)

Musculoskeletal system.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Readers (Primary)

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

(1)

(1)

(1)

(1)

Saitama (Fictitious character) -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Science -- Miscellanea.

(1)

Science fiction comic books, strips, etc. -- Juvenile fiction.

(1)

Science.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Self-instructional works.

(1)

Sitting position

(1)

Social sciences.

(1)

Speed.

(1)

Spiritualism -- Fiction.

(1)

Sports -- Physiological aspects.

(1)

Sports -- Sex differences.

(1)

Sports for women -- History.

(1)

Sports injuries -- Prevention.

(1)

Superhero comic books, strips, etc. -- Juvenile fiction.

(1)

Superhero comics

(1)

Superhero fiction.

(1)

Supernatural -- Drama.

(1)

Survival -- Drama.

(1)

Swimmers -- Health and hygiene.

(1)

Swimming -- Physiological aspects.

(1)

Swimming -- Training.

(1)

Swimming.

(1)

Teamwork (Sports) -- Juvenile fiction.

(1)

Television series.

(1)

Thrillers (Motion pictures)

(1)

(1)

(1)

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

National Strength & Conditioning Association (U.S.), sponsoring body.

(3)

Volkmar, Michael, author.

(3)

hoopla digital.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Teaching Company, film distributor.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Allen, Tom, 1970- author of foreword.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Collett, Justin, contributor.

(1)

Comfort, Paul, editor.

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Gross, Michael Joseph, author.

(1)

Guangde, Zhang, author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hartle, Michael, 1967- author.

(1)

Hawke, Brett, author.

(1)

Hays, Scott Robert, 1959-

(1)

Hicks, Jordan, contributor.

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Idiens, Caroline, author.

(1)

Inkster, Karina, author.

(1)

Jackson, Samuel L. actor.

(1)

Jeffreys, Ian, editor.

(1)

Josse, Cameron, contributor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Remmes, Peter, contributor.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Wellman, Aaron, 1974- editor.

(1)

Willardson, Jeffrey M., editor.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Formato electrónico

(13)

(4)

Ubicación en el estante

Tipo de material

Adult large print book

Adult non-fiction book

Child fiction book

Digital

Everyone game

Teen graphic/comic book

Categoría 1 de documentos

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