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Women's muscle & strength : get lean, strong, and confident

por

Gozo Shimonek, Betina, 1986- author.

2025

Formato:

Libros

613.713082 GOZ

Disponible: Reservas: Copias:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

por

Volkmar, Michael, author.

2019

Formato:

Libros

613.713 VOL

Disponible: Reservas: Copias:

SD_ILS:478397

A woman's guide to muscle and strength

por

Lewis-McCormick, Irene, 1967-

2012

Formato:

Libros

613.7045 LEW

Disponible: Reservas: Copias:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

por

Barber, Tiki, 1975-

2008

Formato:

Libros

613.713 BAR

Disponible: Reservas: Copias:

SD_ILS:170860

Age strong : a woman's guide to feeling athletic and fit after 40

por

Cosgrove, Rachel, author.

2024

Formato:

Libros

613.71082 COS

Disponible: Reservas: Copias:

SD_ILS:711901

The complete guide to strength training methods

por

Arseneault, Keven, 1986- author.

2024

Formato:

Libros

613.713 ARS

Disponible: Reservas: Copias:

SD_ILS:689575

The glow code : a cheat sheet for feeling, looking, and being your best at any age

por

McIvor, Michelle, author.

2024

Formato:

Libros

155.33391 MCI

Disponible: Reservas: Copias:

SD_ILS:718780

Science of stretch : reach your flexible potential, stay active, maximize mobility

por

Malek, Leada, author.

2023

Formato:

Libros

613.7182 MAL

Disponible: Reservas: Copias:

SD_ILS:715366

Fitness circuit [game (Switch)].

por

Nintendo of America Inc.

2023

Formato:

Recursos electrónicos

GAME SWITCH FIT

Disponible: Reservas: Copias:

SD_ILS:683756

10.

Forever strong : a new, science-based strategy for aging well

por

Lyon, Gabrielle (Osteopath), author.

2023

Formato:

Libros

612.68 LYO

Disponible: Reservas: Copias:

SD_ILS:691364

11.

13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together

por

Morin, Amy, author.

2023

Formato:

Libros

158.2 MOR

Disponible: Reservas: Copias:

SD_ILS:692709

12.

Secrets of giants : a journey to uncover the true meaning of strength

por

Ages, Alyssa, author.

2023

Formato:

Libros

796.41 AGE

Disponible: Reservas: Copias:

SD_ILS:692785

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Categoría 2 de documentos

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Sujet

(55)

Stretching exercises.

(27)

Instructional television programs.

(18)

Physical fitness.

(15)

Graphic novels.

(14)

Muscle strength -- Comic books, strips, etc. -- Juvenile fiction.

(14)

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(14)

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(13)

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(13)

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(11)

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(9)

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(8)

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(8)

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(6)

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(6)

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(6)

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(6)

(5)

(5)

(4)

(4)

Imaginary wars and battles -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Abdominal exercises.

(3)

Exercise therapy.

(3)

Feature films.

(3)

Muscle strength -- Juvenile fiction.

(3)

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(3)

Physical fitness for older people.

(3)

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(3)

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(3)

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(3)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

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(2)

Physical education and training.

(2)

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(2)

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(2)

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(2)

Sandberg, Sheryl -- Family.

(2)

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(2)

(2)

(2)

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(1)

Action and adventure films.

(1)

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(1)

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(1)

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(1)

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(1)

Arcade-style video games.

(1)

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(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chercheurs -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

Comic books, strips, etc. -- Japan -- Translations into English. -- Juvenile fiction.

(1)

Cookbooks.

(1)

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(1)

Crocodiles -- Juvenile fiction.

(1)

Crocodiles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

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(1)

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(1)

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(1)

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(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

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(1)

Exercise -- Computer games.

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for middle-aged persons.

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football.

(1)

Force musculaire -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Français (Langue) -- Phonétique.

(1)

French language -- Phonetics.

(1)

French language -- Readers (Primary)

(1)

Frogs -- Juvenile fiction.

(1)

Georgia -- Fiction.

(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

Grammar, Comparative and general -- Syllable.

(1)

Graphic novels -- Japan.

(1)

Grenouilles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Health video games.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Heroes -- Juvenile fiction.

(1)

Historical fiction

(1)

History, Modern.

(1)

History.

(1)

Human body -- Composition.

(1)

Human body -- Miscellanea.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Infants -- Development.

(1)

Instructional and educational works.

(1)

Instructional films

(1)

Intermittent fasting.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Isometric exercise.

(1)

Large type books.

(1)

Lectures et morceaux choisis (Enseignement primaire)

(1)

Lectures et morceaux choisis.

(1)

Longevity -- Nutritional aspects.

(1)

Magasins -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Physiological aspects.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Readers (Primary)

(1)

Readers (Publications)

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

Rejuvenation.

(1)

Rescue work -- Juvenile fiction.

(1)

Robots -- Juvenile fiction.

(1)

Robots -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Running -- Training.

(1)

Running.

(1)

Saitama (Fictitious character) -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Sauvetage -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Science -- Miscellanea.

(1)

Science fiction comic books, strips, etc. -- Juvenile fiction.

(1)

Science.

(1)

Scientists -- Juvenile fiction.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Sitting position

(1)

Social sciences.

(1)

Spiritualism -- Fiction.

(1)

Sports -- Sex differences.

(1)

Sports for women -- History.

(1)

Stores, Retail -- Juvenile fiction.

(1)

Superhero comic books, strips, etc. -- Juvenile fiction.

(1)

Superhero comics

(1)

Superhero fiction.

(1)

Superheroes -- Juvenile fiction.

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

Volkmar, Michael, author.

(3)

hoopla digital.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Teaching Company, film distributor.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Guangde, Zhang, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hays, Scott Robert, 1959-

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Jackson, Samuel L. actor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Khalil, Michelle, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Ortins, Rowan, illustrator.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Pigeon, Marie-Claude, author.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Tachibana, Ryūji, 1964-

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Xu, Yuwen.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Idioma

(106)

(2)

(2)

(1)

Ubicación en el estante

Tipo de material

Adult large print book

Adult non-fiction book

Adult world language book

Teen graphic/comic book

Categoría 1 de documentos

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