Title:
Injury-free running : your illustrated guide to biomechanics, gait analysis, and injury prevention
Author:
Edition:
Second edition.
Publication Date:
2021
Publication Information:
Chichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2021.
Physical Description:
240 pages : illustrations (some color) ; 25 cm.
ISBN:
9781623176310
Abstract:
"A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance"-- Provided by publisher.
General Note:
Revised edition of: Injury-free running : how to build strength, improve form, and treat/prevent injuries. Newton Biomechanics, 2014.
Language:
English
