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73.

Lose it right : a brutally honest 3-stage program to help you get fit and lose weight without losing your mind

Fell, James, 1968-

Publication Date

2014

Format:

Books

Call Number

613.7 FEL

Available: Holds: Copies:

SD_ILS:285163

74.

Strength training for fat loss

Tumminello, Nick.

Publication Date

2014

Format:

Books

Call Number

613.25 TUM

Available: Holds: Copies:

SD_ILS:303186

75.

Fat-burning walking workout [DVD video].

Smith, Kathy, 1951- instructor.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.717 FAT I33675223

Available: Holds: Copies:

SD_ILS:303614

76.

The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever

Zulberg, David J., author.

Publication Date

2014

Format:

Books

Call Number

613.25 ZUL

Available: Holds: Copies:

SD_ILS:307365

77.

The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body

Becker, Tanya.

Format:

Books

Call Number

613.71 BEC

Available: Holds: Copies:

SD_ILS:254671

78.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Cruise, Jorge.

Publication Date

2013

Format:

Books

Call Number

613.712 CRU

Available: Holds: Copies:

SD_ILS:266689

79.

The 8 hour diet : watch the pounds disappear without watching what you eat!

Zinczenko, David.

Publication Date

2013

Format:

Books

Call Number

613.7 ZIN

Available: Holds: Copies:

SD_ILS:267040

80.

Salvando vidas : cambia tus hábitos, cambia tu vida

Fernández, José, 1975-

Publication Date

2013

Format:

Books

Call Number

SPA 613.25 FER

Available: Holds: Copies:

SD_ILS:306962

81.

Drop two sizes : a proven plan to ditch the scale, get the body you want & wear the clothes you love!

Cosgrove, Rachel.

Publication Date

2013

Format:

Books

Call Number

613.25 COS

Available: Holds: Copies:

SD_ILS:260088

82.

Dance off the inches. Cardio hip hop party [DVD video]

Ambandos, Andrea, director, producer.

Publication Date

2013

Format:

DVDs & blu-rays

Call Number

613.71 DAN I32708567

Available: Holds: Copies:

SD_ILS:284207

83.

Leslie Sansone. Walk to the hits. Radio remixes [DVD video]

Sansone, Leslie, teacher.

Publication Date

2013

Format:

DVDs & blu-rays

Call Number

613.7176 JUS I32708580

Available: Holds: Copies:

SD_ILS:284220

84.

Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world

Venuto, Tom.

Publication Date

2013

Format:

Books

Call Number

613.25 VEN

Available: Holds: Copies:

SD_ILS:275410

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Fiction - Non-Fiction

Subject

(70)

(64)

(42)

(38)

(27)

Reducing diets -- Recipes.

(20)

(19)

(14)

(10)

(9)

(7)

(6)

(6)

Physical fitness for women.

(6)

Self-care, Health.

(6)

Self-help publications.

(6)

Abdominal exercises.

(5)

Metabolism.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Reducing exercises

(4)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise

(3)

Fitness walking.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Stretching exercises.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Health and hygiene.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Attention-deficit hyperactivity disorder.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buddhism.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Families.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Health & fitness.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Inspiration.

(1)

Interval training.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Medicine, Physical.

(1)

Medicine.

(1)

Memory.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

(1)

(1)

(1)

(1)

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Weight training for women.

(1)

(1)

Author

(14)

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

Sonnen, Chael, author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Bendena, David, reader.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Bright, Madison, author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Colins, Sean, author.

(1)

Colins, Sean, reader.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

D., Farah, reader.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Geffen, Jessica, reader.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Goodrum, Mia, reader.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Hanchett, Michael, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanh, Thich Nhat, reader.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, author.

(1)

Hyman, Mark, reader.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Learnwell Books. author.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Love, Elizabeth, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazant, Camille, reader.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Mcgrouber, Una, reader.

(1)

Miki, Ryōsuke, author.

(1)

Mikko, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Montignac, Adelle, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Penny, Heather, author.

(1)

Penny, Heather, reader.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Ramacharaka, Yogi, author.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shainberg, Catherine, author.

(1)

Shainberg, Catherine, reader.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Southerland, Jenna Bergen, author.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wellness, Olivia, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wilson, Eloise, reader.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

(1)

Language

(116)

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