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1. 
Cover image for Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
by 
Balcom, Connie, instructor.
Publication Date 
2016
Format: 
DVD & blu-ray
Call Number 
613.710846 IND
Available: Holds: Copies:
2. 
Cover image for Classical stretch. Posture & pain-relief for beginners [DVD video]
Classical stretch. Posture & pain-relief for beginners [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2015
Format: 
DVD & blu-ray
Call Number 
613.78 CLA
Available: Holds: Copies:
3. 
Cover image for Essentrics barre workout [DVD video].
Essentrics barre workout [DVD video].
by 
Esmonde-White, Sahra.
Publication Date 
2014
Format: 
DVD & blu-ray
Call Number 
613.7182 ESS
Available: Holds: Copies:
4. 
Cover image for Essentrics body sculpting series [DVD video]
Essentrics body sculpting series [DVD video]
by 
Esmonde-White, Sahra, teacher.
Publication Date 
2014
Format: 
DVD & blu-ray
Call Number 
613.7182 ESS
Available: Holds: Copies:
5. 
Cover image for Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
Essentrics workout [DVD video] : class of 2012, a perfect balance of strength and flexibility for a lean and agile body
by 
Esmonde-White, Miranda.
Publication Date 
2012
Format: 
DVD & blu-ray
Call Number 
613.71 ESS
Available: Holds: Copies:
6. 
Cover image for Chair aerobics. Wheelchair workout [DVD video]
Chair aerobics. Wheelchair workout [DVD video]
by 
Cook, Amanda.
Publication Date 
2009
Format: 
DVD & blu-ray
Call Number 
613.71087 CHA I27735230
Available: Holds: Copies:
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