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1. 
Cover image for Classical stretch. Posture & pain-relief for beginners [DVD video]
Classical stretch. Posture & pain-relief for beginners [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2015
Format: 
DVD & blu-ray
Call Number 
613.78 CLA
Available: Holds: Copies:
2. 
Cover image for Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
by 
Bradley, Kerrie-Anne, author.
Publication Date 
2022
Format: 
Book
Call Number 
613.71 BRA
Available: Holds: Copies:
3. 
Cover image for Sitting kills, moving heals : how simple everyday movement will prevent pain, illness, and early death-- and exercise alone won't
Sitting kills, moving heals : how simple everyday movement will prevent pain, illness, and early death-- and exercise alone won't
by 
Vernikos, Joan.
Publication Date 
2011
Format: 
Book
Call Number 
613.71 VER
Available: Holds: Copies:
4. 
Cover image for Developing the core
Developing the core
by 
Willardson, Jeffrey M., editor.
Publication Date 
2025
Format: 
Book
Call Number 
613.71886 DEV
Available: Holds: Copies:
5. 
Cover image for Plus jamais malade! : mon approche globale pour un corps en santé
Plus jamais malade! : mon approche globale pour un corps en santé
by 
Fortier, Denis, 1968- author.
Publication Date 
2024
Format: 
Book
Call Number 
615.82 FOR
Available: Holds: Copies:
6. 
Cover image for How to build a body that lasts : exercises for longevity, strength and health
How to build a body that lasts : exercises for longevity, strength and health
by 
Richardson, Adam, author.
Publication Date 
2024
Format: 
Book
Call Number 
613.71 RIC
Available: Holds: Copies:
7. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
by 
Hensrud, Donald D., author.
Publication Date 
2023
Format: 
Book
Call Number 
641.56314 MAY 2023
Available: Holds: Copies:
8. 
Cover image for Pelvic Floor Strong [DVD video kit]
Pelvic Floor Strong [DVD video kit]
by 
Miller, Alex, instructor.
Publication Date 
2022
Format: 
DVD & blu-ray
Call Number 
616.62 PEL
Available: Holds: Copies:
9. 
Cover image for Foam rolling
Foam rolling
by 
Ryan, Mike D., author.
Publication Date 
2021
Format: 
Book
Call Number 
613.710284 RYA
Available: Holds: Copies:
10. 
Cover image for Playing with movement : how to explore the many dimensions of physical health and performance
Playing with movement : how to explore the many dimensions of physical health and performance
by 
Hargrove, Todd R., author.
Publication Date 
2019
Format: 
Book
Call Number 
613.71 HAR
Available: Holds: Copies:
11. 
Cover image for Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
by 
McGee, Kristin, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.7046 MCG
Available: Holds: Copies:
12. 
Cover image for The joy of yoga : fifty sequences for your home and studio practice
The joy of yoga : fifty sequences for your home and studio practice
by 
Silverman, Emma, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.7046 SIL
Available: Holds: Copies:
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