GVPL
Switch to list view
Switch to thumbnail view
Select an Action
14 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
by 
Goulding, Ellie, author.
Publication Date 
2023
Format: 
Books
Call Number 
613 GOU
Available: Holds: Copies:
2. 
Cover image for How to fall in love with yoga : move breathe connect
How to fall in love with yoga : move breathe connect
by 
Shashi, Sarvesh, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7046 SHA
Available: Holds: Copies:
3. 
Cover image for Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
by 
Brantmark, Niki, author.
Publication Date 
2023
Format: 
Books
Call Number 
170.44 BRA
Available: Holds: Copies:
4. 
Cover image for Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
by 
Sandeman, Stuart, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.192 SAN
Available: Holds: Copies:
5. 
Cover image for Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
by 
Morley, Charlie, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.794 MOR
Available: Holds: Copies:
6. 
Cover image for Relieving stress with yoga [DVD video]
Relieving stress with yoga [DVD video]
by 
Cappy, Peggy, instructor.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7046 REL
Available: Holds: Copies:
7. 
Cover image for Empower your life with Sophrology : quick and simple exercises to reduce stress, boost self-esteem, and help you find joy
Empower your life with Sophrology : quick and simple exercises to reduce stress, boost self-esteem, and help you find joy
by 
Carr-Gomm, Philip, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.792 CAR
Available: Holds: Copies:
8. 
Cover image for Breathwork : use the power of breath to energize your body and focus your mind
Breathwork : use the power of breath to energize your body and focus your mind
by 
Westmacott-Brown, Nathalia, 1971- author.
Publication Date 
2019
Format: 
Books
Call Number 
615.8 WES
Available: Holds: Copies:
9. 
Cover image for The art of breathing : the secret to living mindfully
The art of breathing : the secret to living mindfully
by 
Penman, Danny, 1966- author.
Publication Date 
2018
Format: 
Books
Call Number 
613.192 PEN
Available: Holds: Copies:
10. 
Cover image for Mindfulness for student athletes : a workbook to help teens reduce stress & enhance performance
Mindfulness for student athletes : a workbook to help teens reduce stress & enhance performance
by 
Biegel, Gina M., author.
Publication Date 
2018
Format: 
Books
Call Number 
158.13 BIE
Available: Holds: Copies:
11. 
Cover image for Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
by 
Harvey, Nicola, author.
Publication Date 
2018
Format: 
Books
Call Number 
155 HAR
Available: Holds: Copies:
12. 
Cover image for Mindfulness goes mainstream [DVD video] : techniques.
Mindfulness goes mainstream [DVD video] : techniques.
by 
Kabat-Zinn, Jon, onscreen participant.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
158.12 MIN
Available: Holds: Copies:
Limit Search Results
Branch
Added When
Format
Age Level
Fiction - Non-Fiction
Subject
Author
Language
Shelf Location
Material Type
Media
Publication Date