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1. 
Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2021
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
2. 
Cover image for Pain free
Pain free
by 
Egoscue, Pete, 1945- author.
Publication Date 
2021
Format: 
Book
Call Number 
616.0472 EGO
Available: Holds: Copies:
3. 
Cover image for The M word : how to thrive in menopause
The M word : how to thrive in menopause
by 
Mansberg, Ginni, author, narrator.
Publication Date 
2020
Format: 
Book
Call Number 
612.665 MAN
Available: Holds: Copies:
4. 
Cover image for Pilates : complete training for a supple body
Pilates : complete training for a supple body
by 
Rahn, Stefanie, author.
Publication Date 
2020
Format: 
Book
Call Number 
613.7192 RAH
Available: Holds: Copies:
5. 
Cover image for Super human : the Bulletproof plan to age backward and maybe even live forever
Super human : the Bulletproof plan to age backward and maybe even live forever
by 
Asprey, Dave, author.
Publication Date 
2019
Format: 
Book
Call Number 
612.68 ASP
Available: Holds: Copies:
6. 
Cover image for The complete lymphedema management and nutrition guide : empowering strategies, supporting recipes & therapeutic exercises
The complete lymphedema management and nutrition guide : empowering strategies, supporting recipes & therapeutic exercises
by 
LaMantia, Jean, author.
Publication Date 
2019
Format: 
Book
Call Number 
616.4206 LAM
Available: Holds: Copies:
7. 
Cover image for Bipolar, not so much : understanding your mood swings and depression
Bipolar, not so much : understanding your mood swings and depression
by 
Aiken, Chris, 1974-
Publication Date 
2017
Format: 
Book
Call Number 
616.895 AIK
Available: Holds: Copies:
8. 
Cover image for Yoga therapy : foundations, methods, and practices for common ailments
Yoga therapy : foundations, methods, and practices for common ailments
by 
Stephens, Mark, 1958- author.
Publication Date 
2017
Format: 
Book
Call Number 
613.7046 STE
Available: Holds: Copies:
9. 
Cover image for Trigger point therapy with the foam roller : self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab
Trigger point therapy with the foam roller : self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab
by 
Knopf, Karl G., author.
Publication Date 
2014
Format: 
Book
Call Number 
615.8222 KNO
Available: Holds: Copies:
10. 
Cover image for Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
by 
Esmonde-White, Miranda, instructor.
Publication Date 
2013
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
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