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1. 
Cover image for Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains
Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains
by 
Volkmar, Michael, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.713 VOL
Available: Holds: Copies:
2. 
Cover image for A woman's guide to muscle and strength
A woman's guide to muscle and strength
by 
Lewis-McCormick, Irene, 1967-
Publication Date 
2012
Format: 
Books
Call Number 
613.7045 LEW
Available: Holds: Copies:
3. 
Cover image for The complete guide to strength training methods
The complete guide to strength training methods
by 
Arseneault, Keven, 1986- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.713 ARS
Available: Holds: Copies:
4. 
Cover image for The new rules of lifting supercharged : ten all-new programs for men and women
The new rules of lifting supercharged : ten all-new programs for men and women
by 
Schuler, Lou.
Publication Date 
2012
Format: 
Books
Call Number 
796.41 SCH
Available: Holds: Copies:
5. 
Cover image for Muscles in minutes : the insiders' guide to body building with negative training
Muscles in minutes : the insiders' guide to body building with negative training
by 
Leamont, Steve.
Publication Date 
2004
Format: 
Books
Call Number 
796.41 LEA
Available: Holds: Copies:
6. 
Cover image for Strength Training for Women [hoopla audiobook]
Strength Training for Women [hoopla audiobook]
by 
Jackson, Hailey, author.
Publication Date 
2018
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
7. 
Cover image for Bodybuilding for Women: How to Build a Lean, Strong and Fit Body by Home Workout [hoopla audiobook]
Bodybuilding for Women: How to Build a Lean, Strong and Fit Body by Home Workout [hoopla audiobook]
by 
Morgan, Katherine, author.
Publication Date 
2021
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5I0N A
Available: Holds: Copies:
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