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1. 
Cover image for Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions
Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions
by 
Lienhard, Lars, author.
Publication Date 
2023
Format: 
Books
Call Number 
616.8527 LIE
Available: Holds: Copies:
2. 
Cover image for Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons
Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons
by 
Rosenthal, Norman E., author.
Publication Date 
2023
Format: 
Books
Call Number 
616.8527 ROS
Available: Holds: Copies:
3. 
Cover image for Falling is not an option : a way to lifelong balance
Falling is not an option : a way to lifelong balance
by 
Locker, George, author.
Publication Date 
2020
Format: 
Books
Call Number 
613.710846 LOC
Available: Holds: Copies:
4. 
Cover image for Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
by 
Smith, William, 1976- author.
Publication Date 
2020
Format: 
Books
Call Number 
616.856062 SMI
Available: Holds: Copies:
5. 
Cover image for True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic health
True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic health
by 
Kurosu, Catherine, author.
Publication Date 
2020
Format: 
Books
Call Number 
616.33 KUR 2020
Available: Holds: Copies:
6. 
Cover image for You are enough
You are enough
by 
Petro-Roy, Jen, author.
Publication Date 
2019
Format: 
Books
Call Number 
616.85 PET
Available: Holds: Copies:
7. 
Cover image for A liberated mind : how to pivot toward what matters
A liberated mind : how to pivot toward what matters
by 
Hayes, Steven C., author.
Publication Date 
2019
Format: 
Books
Call Number 
158.1 HAY
Available: Holds: Copies:
8. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
by 
Koslo, Jennifer, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 KOS
Available: Holds: Copies:
9. 
Cover image for Super human : the Bulletproof plan to age backward and maybe even live forever
Super human : the Bulletproof plan to age backward and maybe even live forever
by 
Asprey, Dave, author.
Publication Date 
2019
Format: 
Books
Call Number 
612.68 ASP
Available: Holds: Copies:
10. 
Cover image for Healthy Habits Suck [hoopla audiobook]
Healthy Habits Suck [hoopla audiobook]
by 
Lee-Baggley, Dayna, author.
Publication Date 
2019
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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Exercise.
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Instructional and educational works.
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