Search Results for Back exercises.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

Skip to:Search Results

Select Language

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

35 Results Found

1 2 3

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

You are a magnet : guiding principles for a magnetic and joyful life

Lyon, Amber (Founder of Modern Mind), author.

Publication Date

2024

Format:

Books

Call Number

158.1 LYO

Available: Holds: Copies:

SD_ILS:721349

Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)

Lakshmin, Pooja, author.

Publication Date

2023

Format:

Books

Call Number

613 LAK

Available: Holds: Copies:

SD_ILS:671159

Making meaning of difficult experiences : a self-guided program

Rauch, Sheila A. M., author.

Publication Date

2023

Format:

Books

Call Number

616.8521 RAU

Available: Holds: Copies:

SD_ILS:689346

Le manoir Hillcrest

Dussault, Sandra, 1972- author.

Publication Date

2023

Format:

Books

Call Number

DUS

Available: Holds: Copies:

SD_ILS:708679

The wonder weeks back to you : the ultimate recovery program after pregnancy

Plas-Plooij, Xaviera, 1976- author.

Publication Date

2022

Format:

Books

Call Number

618.6 PLA

Available: Holds: Copies:

SD_ILS:644041

The absolute : a novel

Guebel, Daniel, 1956- author.

Publication Date

2022

Format:

Books

Call Number

GUE

Available: Holds: Copies:

SD_ILS:663475

Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2021

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:655374

The book of lymph : self-care practices to enhance immunity, health, and beauty

Gainsley, Lisa Levitt, author.

Publication Date

2021

Format:

Books

Call Number

615.822 GAI

Available: Holds: Copies:

SD_ILS:615590

Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Siegel, Daniel J., 1957- author.

Publication Date

2021

Format:

Books

Call Number

153 SIE

Available: Holds: Copies:

SD_ILS:623490

10.

I am courage : a book of resilience

Verde, Susan, author.

Publication Date

2021

Format:

Books

Call Number

VER

Available: Holds: Copies:

SD_ILS:624465

11.

Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2021

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:645875

12.

Bunny breaths [board book]

Willey, Kira, author.

Publication Date

2020

Format:

Books

Call Number

Available: Holds: Copies:

SD_ILS:522181

1 2 3

Limit Search Results

Narrowed by:

Branch: Oak Bay Branch

Added When

Format

(29)

(6)

Age Level

Adult

Child

Teen

Fiction - Non-Fiction

Fiction

Non-fiction

Subject

Stretching exercises.

(5)

Physical fitness.

(4)

Back exercises.

(3)

Muscle strength.

(3)

Backache -- Exercise therapy.

(2)

English language -- Textbooks for foreign speakers.

(2)

(2)

(2)

(2)

(2)

Instructional television programs.

(2)

Mindfulness (Psychology)

(2)

Movement therapy.

(2)

Nonfiction films

(2)

Nonfiction television programs.

(2)

Pilates method.

(2)

Qi gong.

(2)

Reducing diets.

(2)

Self-actualization (Psychology)

(2)

Self-care, Health.

(2)

Self-help publications.

(2)

Video recordings for the hearing impaired.

(2)

Weight loss.

(2)

Abdomen -- Muscles.

(1)

Abdominal exercises.

(1)

Adjustment (Psychology)

(1)

Aging -- Prevention.

(1)

Alcoholics -- Rehabilitation.

(1)

Alcoholism -- Treatment.

(1)

Artists -- Fiction.

(1)

Attention.

(1)

Authenticity (Philosophy)

(1)

Awareness.

(1)

Back -- Care and hygiene.

(1)

Board books.

(1)

Breathing exercises -- Juvenile fiction.

(1)

Calmness -- Juvenile fiction.

(1)

Comics (Graphic works)

(1)

Composers -- Fiction.

(1)

Conduct of life.

(1)

Controlled drinking.

(1)

Courage -- Juvenile fiction.

(1)

Dao yin.

(1)

Domestic fiction.

(1)

Drawing -- Technique.

(1)

Emotions -- Juvenile fiction.

(1)

English language -- Examinations -- Study guides.

(1)

English language -- Grammar -- Problems, exercises, etc.

(1)

(1)

(1)

(1)

(1)

Female friendship -- Comic books, strips, etc.

(1)

Food habits.

(1)

Generations -- Fiction.

(1)

Gifted persons -- Fiction.

(1)

(1)

(1)

(1)

(1)

Haunted places -- Juvenile fiction.

(1)

Historical fiction

(1)

Identity (Psychology) -- Fiction.

(1)

Intention.

(1)

Joy.

(1)

Korea (North) -- Foreign relations -- United States -- Fiction.

(1)

Leg exercises.

(1)

Lieux hantés -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Life change events.

(1)

Lymphatics -- Massage.

(1)

Massage therapy.

(1)

Meditation for children -- Juvenile fiction.

(1)

Meditation.

(1)

Mental illness -- Genetic aspects -- Fiction.

(1)

Mind and body -- Juvenile fiction.

(1)

Mindfulness (Psychology) -- Juvenile fiction.

(1)

Motherhood

(1)

Mothers -- Health and hygiene

(1)

Motivation (Psychology)

(1)

New mothers -- Health and hygiene.

(1)

New mothers -- Mental health.

(1)

Novels.

(1)

Nuclear terrorism -- Fiction.

(1)

Nuclear weapons -- Korea (North) -- Fiction.

(1)

Nutrition.

(1)

Painting -- Technique.

(1)

Perseverance (Ethics) -- Juvenile fiction.

(1)

Physical fitness for older people.

(1)

Picture books.

(1)

Political fiction.

(1)

Post-traumatic stress disorder.

(1)

(1)

(1)

(1)

(1)

Psychic trauma -- Treatment.

(1)

Quality of life -- Japan.

(1)

Relaxation -- Juvenile fiction.

(1)

Resilience (Personality trait) -- Juvenile fiction.

(1)

(1)

(1)

(1)

(1)

Teenage girls -- Comic books, strips, etc.

(1)

Test of English as a Foreign Language -- Study guides.

(1)

United States -- Foreign relations -- Korea (North) -- Fiction.

(1)

Vocabulary -- Examinations -- Study guides.

(1)

Vocabulary -- Self-instruction.

(1)

Well-being -- Japan.

(1)

Women college students -- Comic books, strips, etc.

(1)

View All

Fewer

Collapse All

Author

Esmonde Technique (Firm), production company, publisher.

(3)

Esmonde-White, Miranda, teacher.

(2)

Esmonde-White, Miranda.

(2)

Essentrics (Firm), production company.

(2)

Allison, John, 1976- author, illustrator.

(1)

Andrews, Dave, 1972-

(1)

BFS Entertainment & Multimedia Ltd.

(1)

Betts, Anni, illustrator.

(1)

Bodhi Lifestyle (Firm)

(1)

Booth, Thomas, editor.

(1)

Canfield, Jack, 1944-

(1)

Clarke, Louise.

(1)

Crowley, Chris, author.

(1)

Céré, Julie, illustrator.

(1)

Côté, Martin, 1960- illustrator.

(1)

Davis, Leslie D., photographer

(1)

Delavier, Frédéric

(1)

Dussault, Sandra, 1972- author.

(1)

Escandell, Víctor, author.

(1)

Esmonde-White, Miranda, creator, teacher.

(1)

Esmonde-White, Sahra.

(1)

Fit Beginnings (Firm)

(1)

Gainsley, Lisa Levitt, author.

(1)

Guangde, Zhang, author.

(1)

Guebel, Daniel, 1956- author.

(1)

Gundill, Michael.

(1)

IMC Vision (Firm)

(1)

James, Jeremy, author.

(1)

Kang, Maria, author.

(1)

Lakshmin, Pooja, author.

(1)

Lewis, Jeffrey G., author.

(1)

Lloyd-Barker, Lucy.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Lyddon, Emma, illustrator.

(1)

Lyon, Amber (Founder of Modern Mind), author.

(1)

Matthiesen, Steven J., author.

(1)

Mischner, Laurens, author.

(1)

Mitchell, Damo.

(1)

Moore, Tammy

(1)

Parsons, Ryan, author.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Plas-Plooij, Xaviera, 1976- author.

(1)

Rahn, Stefanie, author.

(1)

Rauch, Sheila A. M., author.

(1)

Razor Digital Entertainment (Firm)

(1)

Reynolds, Peter H. (Peter Hamilton), 1961- illustrator.

(1)

Rodrigo, Rod.

(1)

Rothbaum, Barbara Olasov, author.

(1)

Sequeira, Jessica, translator.

(1)

Shademan, Mark.

(1)

Siegel, Daniel J., 1957- author.

(1)

Silverman, Emma, author.

(1)

Sincero, Jen, 1965- author.

(1)

Sonnen, Chael, author.

(1)

Surany, Caroline de, author.

(1)

Verde, Susan, author.

(1)

Volkmar, Michael, author.

(1)

Willey, Kira, author.

(1)

Williamson, Lexie, author.

(1)

translation of: Guebel, Daniel, 1956- Absoluto. English.

(1)

Language

(34)

(1)

Shelf Location

Material Type

Adult graphic/comic book

Adult non-fiction book

Media

Publication Date

(6)

(5)

(4)

(3)

(3)

(2)

(2)

(2)

(2)

(2)

(1)

(1)

(1)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

Go to:Search Results

Top of Page

Search Facets

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play