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1. 
Cover image for The behavioral activation workbook for depression : powerful strategies to boost your mood & build a better life
The behavioral activation workbook for depression : powerful strategies to boost your mood & build a better life
by 
Josefowitz, Nina, author.
Publication Date 
2024
Format: 
Books
Call Number 
616.852706 JOS
Available: Holds: Copies:
2. 
Cover image for The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
by 
Tompkins, Michael A., author.
Publication Date 
2024
Format: 
Books
Call Number 
616.891425 TOM
Available: Holds: Copies:
3. 
Cover image for You will get through this night [CD] : a practical mental health guide
You will get through this night [CD] : a practical mental health guide
by 
Howell, Dan, 1991- author, narrator.
Publication Date 
2021
Format: 
CDs
Call Number 
158 HOW
Available: Holds: Copies:
4. 
Cover image for This emotional life [DVD video].
This emotional life [DVD video].
by 
Gilbert, Daniel Todd.
Publication Date 
2010
Format: 
DVDs & blu-rays
Call Number 
152.4 THI I29386810
Available: Holds: Copies:
5. 
Cover image for Living life to the full [DVD video]
Living life to the full [DVD video]
by 
Williams, Chris, Dr.
Publication Date 
2008
Format: 
DVDs & blu-rays
Call Number 
616.8527 LIV I31203772
Available: Holds: Copies:
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