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1. 
Cover image for Women's Muscle & Strength
Women's Muscle & Strength
by 
Gozo Shimonek, Betina
Format 
eBooks
Electronic Format 
LIBBY EBOOK
2. 
Cover image for Age strong : a woman's guide to feeling athletic and fit after 40
Age strong : a woman's guide to feeling athletic and fit after 40
by 
Cosgrove, Rachel, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.71082 COS
Available: Holds: Copies:
3. 
Cover image for Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere
Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere
by 
Bartram, Sean, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7149 BAR
Available: Holds: Copies:
4. 
Cover image for Complete conditioning for football
Complete conditioning for football
by 
Wellman, Aaron, 1974- editor.
Publication Date 
2024
Format: 
Books
Call Number 
796.332077 COM
Available: Holds: Copies:
5. 
Cover image for Kettlebell strength training anatomy
Kettlebell strength training anatomy
by 
Hartle, Michael, 1967- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.713223 HAR
Available: Holds: Copies:
6. 
Cover image for The complete guide to strength training methods
The complete guide to strength training methods
by 
Arseneault, Keven, 1986- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.713 ARS
Available: Holds: Copies:
7. 
Cover image for Science of swimming : transform your stroke, gain strength, revolutionize your training
Science of swimming : transform your stroke, gain strength, revolutionize your training
by 
Hawke, Brett, author.
Publication Date 
2024
Format: 
Books
Call Number 
797.21 HAW
Available: Holds: Copies:
8. 
Cover image for The glow code : a cheat sheet for feeling, looking, and being your best at any age
The glow code : a cheat sheet for feeling, looking, and being your best at any age
by 
McIvor, Michelle, author.
Publication Date 
2024
Format: 
Books
Call Number 
155.33391 MCI
Available: Holds: Copies:
9. 
Cover image for Built and Strong [hoopla audiobook]
Built and Strong [hoopla audiobook]
by 
Ford, Virgil, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for Capes and Confessions [hoopla audiobook]
Capes and Confessions [hoopla audiobook]
by 
Brooks, Orion, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Heal Pelvic Pain : A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, a [hoopla audiobook]
Heal Pelvic Pain : A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, a [hoopla audiobook]
by 
Stein, Amy, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for Red Light Therapy for Beginners [hoopla audiobook]
Red Light Therapy for Beginners [hoopla audiobook]
by 
Cunningham, Warren, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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