Search Results for Exercise for women.

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73.

20 pounds younger : the life-transforming plan for a fitter, sexier you!

Promaulayko, Michele, author.

Publication Date

2015

Format:

Books

Call Number

613.25 PRO

Available: Holds: Copies:

SD_ILS:296892

74.

Cover image for Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy

Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy

Holland, Julie, 1965-

Publication Date

2015

Format:

Books

Call Number

616.85270082 HOL

Available: Holds: Copies:

SD_ILS:300441

75.

Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams

Scott, Katrina, author.

Publication Date

2015

Format:

Books

Call Number

613.7045 SCO

Available: Holds: Copies:

SD_ILS:306778

76.

Yoga at home : inspiration for creating your own home practice

Sparrowe, Linda, author.

Publication Date

2015

Format:

Books

Call Number

613.7046 SPA

Available: Holds: Copies:

SD_ILS:377539

77.

Heart to start : the eight week exercise prescription to live longer, beat heart disease, and run your best race

Beckerman, James, 1971- author.

Publication Date

2015

Format:

Books

Call Number

613.71 BEC

Available: Holds: Copies:

SD_ILS:379676

78.

Better body workouts for women

Hodgkin, Dean.

Publication Date

2014

Format:

Books

Call Number

613.7045 HOD

Available: Holds: Copies:

SD_ILS:278265

79.

Body by Simone : the 8-week total body makeover plan

De La Rue, Simone, author.

Publication Date

2014

Format:

Books

Call Number

613.7045 DEL

Available: Holds: Copies:

SD_ILS:282847

80.

Yoga : a gem for women

Iyengar, Geeta S., 1944- author.

Publication Date

2013

Format:

Books

Call Number

613.7046 IYE

Available: Holds: Copies:

SD_ILS:44722

81.

Pilates for pregnancy : the ultimate exercise guide to see you through pregnancy and beyond

Robinson, Lynne.

Publication Date

2013

Format:

Books

Call Number

618.244 ROB

Available: Holds: Copies:

SD_ILS:270578

82.

The go red For Women cookbook : cook your way to a heart-healthy weight and good nutrition

American Heart Association.

Publication Date

2013

Format:

Books

Call Number

641.56311 GOR

Available: Holds: Copies:

SD_ILS:275936

83.

Pregnancy health yoga : your essential guide for bump, birth and beyond

Lee, Tara (Yoga teacher)

Publication Date

2013

Format:

Books

Call Number

618.244 LEE

Available: Holds: Copies:

SD_ILS:270830

84.

Dr. Suzanne Steinbaum's heart book [large print] : every woman's guide to a heart-healthy life

Steinbaum, Suzanne.

Publication Date

2013

Format:

Books

Call Number

616.120082 STE

Available: Holds: Copies:

SD_ILS:278252

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(2)

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Age Level

Fiction - Non-Fiction

Subject

(23)

Physical fitness for women.

(20)

Women -- Health and hygiene.

(17)

Physical fitness.

(12)

Exercise for pregnant women.

(11)

(11)

(9)

(9)

(7)

(7)

(6)

Self-help publications.

(6)

(5)

(5)

(4)

(4)

Weight training for women.

(4)

(3)

(3)

(3)

(3)

(3)

Instructional television programs.

(3)

Menopause -- Alternative treatment.

(3)

Menopause -- Hormone therapy.

(3)

Movement therapy.

(3)

Nonfiction films

(3)

Nonfiction television programs

(3)

Older women -- Health and hygiene.

(3)

Postnatal exercise.

(3)

Pregnancy.

(3)

Stretching exercises.

(3)

Thrillers (Fiction)

(3)

Yoga.

(3)

Conduct of life -- Humor.

(2)

Exercise

(2)

Exercise for middle-aged persons.

(2)

Feature films.

(2)

Generation Y -- Humor.

(2)

(2)

(2)

(2)

(2)

(2)

Menopause -- Psychological aspects.

(2)

Mercado, Mia -- Humor.

(2)

Middle-aged women -- Health and hygiene.

(2)

Mothers -- Health and hygiene.

(2)

Multiracial women -- United States -- Humor.

(2)

Muscle strength -- Training.

(2)

Novels.

(2)

Physical fitness for older people.

(2)

Pregnancy -- Nutritional aspects.

(2)

Pregnant women -- Health and hygiene.

(2)

Reducing diets.

(2)

Secrecy -- Fiction.

(2)

Self-care, Health.

(2)

Self-realization in women.

(2)

Weight lifting.

(2)

Weight training.

(2)

AIDS (Disease) -- Patients -- Zimbabwe -- Drama.

(1)

Abdominal exercises -- Women.

(1)

Acquittals -- Fiction.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Affective disorders -- Chemotherapy -- Effectiveness.

(1)

Affective disorders.

(1)

Aging -- Prevention

(1)

Algeria -- Politics and government -- 21st century.

(1)

Astronauts -- Fiction.

(1)

Atlanta (Ga.) -- Fiction.

(1)

Attention-deficit hyperactivity disorder.

(1)

Audiobooks.

(1)

Autobiographies.

(1)

Autogenic training.

(1)

Bodybuilding for women.

(1)

Bodybuilding.

(1)

Booker Prize (2024) -- Winner.

(1)

Bounds, Wendy.

(1)

Brides -- Health and hygiene.

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness

(1)

Cardiovascular fitness.

(1)

Cellulite.

(1)

Christian women.

(1)

Condition physique des femmes.

(1)

(1)

(1)

(1)

(1)

Detoxification (Health)

(1)

Diabetes in pregnancy.

(1)

Diabetes.

(1)

Diet -- Health aspects.

(1)

Documentary films.

(1)

Educational television programs.

(1)

Essays.

(1)

Essences and essential oils.

(1)

Exercices féminins.

(1)

Exercise -- Health aspects.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women -- History.

(1)

Exercise for women -- Juvenile literature.

(1)

(1)

(1)

(1)

(1)

Female friendship -- Fiction.

(1)

Feminism.

(1)

Fiction.

(1)

Hatha yoga for older people.

(1)

Health

(1)

Heart -- Diseases -- Diet therapy -- Recipes.

(1)

Heart -- Diseases -- Exercise therapy.

(1)

Heart diseases in women -- Prevention.

(1)

Heart diseases in women.

(1)

Historical fiction

(1)

Historical television programs.

(1)

Holistic medicine.

(1)

Hormones, Sex.

(1)

Horror fiction.

(1)

Human body -- Composition.

(1)

Humanity -- Fiction.

(1)

Hypnobirthing.

(1)

Indigenous authors.

(1)

Indigenous peoples -- Canada -- Politics and government.

(1)

Indigenous peoples -- Civil rights -- Canada.

(1)

Indigenous peoples -- Legal status, laws, etc. -- Canada.

(1)

Instructional films.

(1)

Interval training.

(1)

Iyengar, Geeta S., 1944-

(1)

Language arts -- Fiction.

(1)

Literature -- Fiction.

(1)

Literature.

(1)

Los Angeles (Calif.) -- Fiction.

(1)

Low impact aerobic exercises

(1)

Low-cholesterol diet -- Recipes.

(1)

Low-fat diet -- Recipes.

(1)

Man-woman relationships -- Fiction.

(1)

Medicine, Chinese.

(1)

Meditation -- Therapeutic use.

(1)

Menopause -- Treatment.

(1)

Middle East -- Politics and government -- 21st century.

(1)

Middle-aged women -- Fiction.

(1)

Midlife crisis.

(1)

Minneapolis (Minn.) -- Fiction.

(1)

Mood (Psychology)

(1)

Mood (Psychology) -- Nutritional aspects.

(1)

Motherhood

(1)

Motherhood.

(1)

Mothers -- Health and hygiene

(1)

Mothers -- Nutrition.

(1)

Musculation pour femmes.

(1)

Obstacle racing.

(1)

Ojibwe law

(1)

Older women -- Exercise.

(1)

Older women -- Life skills guides.

(1)

Older women -- Nutrition.

(1)

Orphans -- Zimbabwe -- Drama.

(1)

Overweight women -- Health and hygiene.

(1)

Overweight women -- Mental health.

(1)

Overweight women -- Psychology.

(1)

Overweight women.

(1)

Parent and infant.

(1)

Parkinson's disease -- Exercise therapy.

(1)

Pelvic floor -- Diseases -- Exercise therapy.

(1)

Pelvic floor.

(1)

Physical fitness

(1)

Physical fitness -- Health aspects.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for pregnant women.

(1)

Physical fitness for women

(1)

Physical fitness for women -- Juvenile literature.

(1)

Polycystic ovary syndrome -- Diet therapy.

(1)

Polycystic ovary syndrome -- Treatment.

(1)

Polycystic ovary syndrome.

(1)

Postnatal care

(1)

Postnatal care.

(1)

Prenatal care.

(1)

Psychological fiction.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Psychotropic drugs -- Effectiveness.

(1)

Qi gong.

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

Salt-free diet -- Recipes.

(1)

Satellites -- Fiction.

(1)

Science fiction.

(1)

Self-actualization (Psychology)

(1)

Self-help.

(1)

Serial murder investigation -- Fiction.

(1)

Serial murderers -- Fiction.

(1)

Sex (Psychology) -- Endocrine aspects.

(1)

Author

(14)

Esmonde Technique (Firm), production company.

(3)

Esmonde-White, Miranda, teacher.

(3)

Essentrics (Firm), production company.

(3)

Cela, Krissy, author.

(2)

Dawn, Karena, author.

(2)

Lehmkuhl, Lynn, author.

(2)

Lucas, Cassidy, author.

(2)

Mosconi, Lisa, author.

(2)

Scott, Katrina, author.

(2)

Thebe, Amanda, author.

(2)

Vopni, Kim, author.

(2)

Absolute Zen, , reader.

(1)

Absolute Zen. author.

(1)

Acacia (Firm)

(1)

Academy of Nutrition and Dietetics.

(1)

Acorn Media (Firm)

(1)

Adamson, Eve, author.

(1)

Adamson, Eve.

(1)

Albregts, Maddi, reader.

(1)

Alcantara, Melissa, author.

(1)

American Diabetes Association, author.

(1)

American Diabetes Association, issuing body.

(1)

American Heart Association.

(1)

Ator, Jen, author.

(1)

Attwood, Mary.

(1)

Ayotte, Aimée, reader.

(1)

Barbira Freedman, Françoise, author.

(1)

Barker, Charlie (Businesswoman), author.

(1)

Beckerman, James, 1971- author.

(1)

Black, Ashley, author.

(1)

Blais, Mélanie, photographer.

(1)

Blank, Hanne, author.

(1)

Borrows, John, 1963- author.

(1)

Bounds, Wendy, author.

(1)

Brennan, Samantha, author.

(1)

Bright, Madison, author.

(1)

Cambpell, Ashley, reader.

(1)

Chaparro, Marina, author.

(1)

Chŏng, Ta-yŏn.

(1)

Coryell, Tasha, author.

(1)

Cosgrove, Rachel, author.

(1)

Crowley, Chris, author.

(1)

Cusden, Tricia, author.

(1)

Dangarembga, Tsitsi 1959-. film director.

(1)

Daoud, Kamel, author.

(1)

De La Rue, Simone, author.

(1)

Donegan, Tracy, author.

(1)

Dorsey, Nora, reader.

(1)

Dychtwald, Maddy, 1952- author.

(1)

Edlund, Roni, author.

(1)

Esmonde Technique (Firm)

(1)

Esmonde-White, Miranda.

(1)

Evans, Lissa, author.

(1)

Fadal, Tamsen.

(1)

Faro, M.D., Dr. Sebastian, author.

(1)

Faro, M.D., Dr. Sebastian, reader.

(1)

Felinity (Firm)

(1)

Fernyhough, Kate.

(1)

Fierro, Julia, author.

(1)

Fit Beginnings (Firm)

(1)

Friedman, Danielle, author.

(1)

Fung, Jason, author.

(1)

Geffen, Jessica, reader.

(1)

Gilman, Charlotte Perkins, author.

(1)

Goop, Inc.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Grant, Hollie, author.

(1)

Green, Louise, active 1998, author.

(1)

Hamilton, Allan J., author.

(1)

Hanley, Kate, author.

(1)

Hansen, Brenna, illustrator.

(1)

Harvey, Samantha, author.

(1)

Hodgkin, Dean.

(1)

Holland, Julie, 1965-

(1)

Hunt, Joanna, author.

(1)

Isaacs, Tracy Lynn, author.

(1)

Iyengar, Geeta S., 1944-

(1)

Iyengar, Geeta S., 1944- author.

(1)

Joy, Alyson.

(1)

Kanopy (Firm)

(1)

Kanopy (Firm), film distributor.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Keller, Rita.

(1)

Keough, Sarah, photographer.

(1)

Khattab, Kerstin.

(1)

Kuball, Elizabeth, editor.

(1)

Lee, Tara (Yoga teacher)

(1)

Levsey, Heather, reader.

(1)

Lewin, Michelle, author.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Limmer, Michael, author.

(1)

Lodge, Henry S., author.

(1)

Logsdon, Sam, narrator.

(1)

Long, Robin, author.

(1)

Long, Robin, reader.

(1)

Lundberg, Andreas, photographer.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Malcolm, Zara, author.

(1)

Mansberg, Ginni, author, narrator.

(1)

Marcus, Bat Sheva, author.

(1)

Maring, Therese Kauchak, author.

(1)

Marsh, Evelyn, author.

(1)

Marx de Salcedo, Anastacia, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Matthews, Michael, 1984- author.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McGlashan, Lara, author.

(1)

Mercado, Mia, author, narrator.

(1)

Mercado, Mia, author.

(1)

Merrifield, Alicia, photographer.

(1)

Michaels, Jillian, author.

(1)

Minihane, Susan, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Moore, Tammy

(1)

Morgan, Katherine, author.

(1)

Ormsbee, Michael J., presenter.

(1)

Pagano, Joan.

(1)

Paolo, Julia Di, 1973- author.

(1)

Pateguana, Nadia Brito, 1977- author.

(1)

Pearce, Caroline.

(1)

Peeke, M.D., M.P.H., F.A.C.P., Dr. Pamela, narrator.

(1)

Peeke, M.D., M.P.H., Pamela, author.

(1)

Penhoat, Gun, translator.

(1)

Perron, Sarah.

(1)

Piazza, Jo, author.

(1)

Promaulayko, Michele, author.

(1)

Rahn, Stefanie, author.

(1)

Razor Digital Entertainment (Firm)

(1)

Rea, Shiva

(1)

Reaoch, Stacy, author.

(1)

Reaoch, Stacy, reader.

(1)

Ripas, Ileana.

(1)

Robinson, Lynne.

(1)

Ross, Emma, author.

(1)

Rotchford, Lesley, author.

(1)

Rönnberg, Olga, author.

(1)

Sagun, Valerie.

(1)

Saline, Michelle, author.

(1)

Sheehy, Gail, writer of foreword.

(1)

Shriver, Maria, writer of foreword

(1)

Smith, Bella, author.

(1)

Smith, William, 1976- author.

(1)

Smith, William.

(1)

Snyder, Mariza, author.

(1)

Sparrowe, Linda, author.

(1)

Staton, Laura.

(1)

Steinbaum, Suzanne.

(1)

Studio, X-Sound, reader.

(1)

Su, Zhe.

(1)

Subirats, Àgata, author.

(1)

Sucheski, Peter, illustrator.

(1)

Sykes, Lucy, author.

(1)

Teaching Company, film distributor.

(1)

Tedesco, Laura, author.

(1)

Tone It Up, LLC, studio.

(1)

Trottier, Marialye, 1991-

(1)

Vella, Mark

(1)

Video Service Corp.

(1)

Ward, Elizabeth M., author.

(1)

Weiner, Jessica, 1973- contributor.

(1)

Widger, Caeli Wolfson, author.

(1)

Williams, Kia, 1988- author.

(1)

Wong, Czon, author.

(1)

Wvinner, James.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

Yu, Christine, 1976- author.

(1)

Yuen, Erin, reader.

(1)

Zerofsky, Elisabeth, translator, author of introduction.

(1)

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