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61.

Meditation Made Easy : more than 50 exercises for peace, relaxation, and mindfulness [hoopla audiobook]

Bentley, Preston, author.

Publication Date

2015

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:759857

62.

Sleep Meditation: 13 Guided Meditations for Sleep, Relaxation, Stress Relief, Self-Healing, and M [hoopla audiobook]

Inner Bliss Meditations. author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:731376

63.

Relaxation, Focus, and Memory Training : a guided brain health program [hoopla audiobook]

Amen, M. D., Daniel G., author.

Publication Date

2015

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732103

64.

World of Relaxation : a guided mindfulness meditation practice for healing in the hospital and/or at home [hoopla audiobook]

Kabat-Zinn, Jon, author.

Publication Date

2012

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:737595

65.

Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners [hoopla audiobook]

Verma, Sandeep, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:747975

66.

Full Body Relaxation Very Deep Sleep Hypnosis [hoopla audiobook]

Sleep Hypnosis Meditations. author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:749961

67.

Cover image for Five Classic Meditations : a practical guided exploration of techniques for relaxation, concentration and self-awareness [hoopla audiobook]

Five Classic Meditations : a practical guided exploration of techniques for relaxation, concentration and self-awareness [hoopla audiobook]

Young, Shinzen, author.

Publication Date

2003

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:750938

68.

Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief [hoopla audiobook]

Training, Mindfulness, author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:752293

69.

Sleep Better Every Night: Proven Relaxation Methods to Quiet the Mind and Significantly [hoopla audiobook]

Hills, Karen, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:747193

70.

Soothing Nature Sounds With 432 and 528 Hz Music for Relaxation, Sleep, and Dreaming [hoopla audiobook]

Nature Sounds Therapy. author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:747357

71.

Deep Sleep Healing Guided Meditation & Full-Body Relaxation [hoopla audiobook]

Voices, Sleepy, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:751606

72.

Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation [hoopla audiobook]

Academy, Creative Sounds, author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:755783

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