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37.

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day

Southerland, Jenna Bergen, author.

Publication Date

2017

Format:

Books

Call Number

613.7 SOU

Available: Holds: Copies:

SD_ILS:451663

38.

Take it off! Keep it off! : real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!

Rotchford, Lesley, author.

Publication Date

2017

Format:

Books

Call Number

613.7045 ROT

Available: Holds: Copies:

SD_ILS:451674

39.

The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazing

Roussell, Michael, author.

Publication Date

2017

Format:

Books

Call Number

613.25 ROU

Available: Holds: Copies:

SD_ILS:453403

40.

The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss

Johnson, Kym, author.

Publication Date

2016

Format:

Books

Call Number

613.712 JOH

Available: Holds: Copies:

SD_ILS:378611

41.

Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]

Wicks, Joe, author.

Publication Date

2016

Format:

Books

Call Number

641.5638 WIC

Available: Holds: Copies:

SD_ILS:389233

42.

The Feelgood plan : happier, healthier & slimmer in 15 minutes a day

Wong, Dalton, author.

Publication Date

2016

Format:

Books

Call Number

613.25 WON

Available: Holds: Copies:

SD_ILS:398577

43.

The bikini body 28-day healthy eating & lifestyle guide

Itsines, Kayla, author.

Publication Date

2016

Format:

Books

Call Number

613.25 ITS

Available: Holds: Copies:

SD_ILS:410531

44.

The Body bible : feel fit and fabulous from the inside out

Clean Eating Alice author.

Publication Date

2016

Format:

Books

Call Number

613.2 CLE

Available: Holds: Copies:

SD_ILS:420773

45.

The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want

Oprea, Erin.

Publication Date

2016

Format:

Books

Call Number

613.25 OPR

Available: Holds: Copies:

SD_ILS:375767

46.

Thinner in 30 : small changes that add up to big weight loss in just 30 days

Wolfe, Jenna, author.

Publication Date

2015

Format:

Books

Call Number

613.25 WOL

Available: Holds: Copies:

SD_ILS:362333

47.

Become a fat-burning machine : the 12-week diet

Berland, Michael J., author.

Publication Date

2015

Format:

Books

Call Number

613.25 BER

Available: Holds: Copies:

SD_ILS:385594

48.

The biggest loser boot camp : the 8-week get-real, get-results weight-loss program

Quince, Dolvett.

Publication Date

2015

Format:

Books

Call Number

613.25 BIG

Available: Holds: Copies:

SD_ILS:304771

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Fiction - Non-Fiction

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Reducing diets -- Recipes.

(19)

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(14)

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Self-help publications.

(6)

Metabolism.

(5)

Muscle strength.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Physical fitness for women.

(4)

Reducing exercises

(4)

Abdominal exercises.

(3)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise

(3)

Exercise for women.

(3)

Fitness walking.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stretching exercises.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stress management.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Health and hygiene.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Attention-deficit hyperactivity disorder.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buddhism.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Families.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Health & fitness.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Inspiration.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Medicine, Physical.

(1)

Medicine.

(1)

Memory.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

(1)

(1)

(1)

(1)

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Weight loss

(1)

Weight training for women.

(1)

(1)

Author

(14)

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

Sonnen, Chael, author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Bendena, David, reader.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Bright, Madison, author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Colins, Sean, author.

(1)

Colins, Sean, reader.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

D., Farah, reader.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Geffen, Jessica, reader.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Goodrum, Mia, reader.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Hanchett, Michael, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanh, Thich Nhat, reader.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, author.

(1)

Hyman, Mark, reader.

(1)

Inkster, Karina, author.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Learnwell Books. author.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Love, Elizabeth, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazant, Camille, reader.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Mcgrouber, Una, reader.

(1)

Moline, Karen, author.

(1)

Montignac, Adelle, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Penny, Heather, author.

(1)

Penny, Heather, reader.

(1)

Perrine, Stephen, author.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Ramacharaka, Yogi, author.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shainberg, Catherine, author.

(1)

Shainberg, Catherine, reader.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Southerland, Jenna Bergen, author.

(1)

(1)

(1)

(1)

(1)

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wellness, Olivia, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wilson, Eloise, reader.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Dalton, author.

(1)

Wvinner, James

(1)

Yaghmai, Amir.

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

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