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37. 
Cover image for Three minutes a day : a fourteen-week course to learn meditation and transform your life
by 
Dixey, Richard, author.
Publication Date 
2023
Format: 
Books
Call Number 
294.34435 DIX
Available: Holds: Copies:
38. 
Cover image for Hello sleep : the science and art of overcoming insomnia without medications
by 
Wu, Jade (Sleep psychologist), author.
Publication Date 
2023
Format: 
Books
Call Number 
616.8498 WU
Available: Holds: Copies:
by 
Knowles, Emma Lucy, author.
Publication Date 
2022
Format: 
Books
Call Number 
153.44 KNO
Available: Holds: Copies:
40. 
Cover image for Breathe Like a Badass : beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
by 
Thompson, Hannah Jane.
Publication Date 
2022
Format: 
Books
Call Number 
158.12083 THO
Available: Holds: Copies:
41. 
Cover image for Go slowly, breathe and smile : Dharma art by Rashani Réa with the wisdom of Thich Nhat Hanh
by 
Nhất Hạnh, Thích author.
Publication Date 
2022
Format: 
Books
Call Number 
294.3927 NHA
Available: Holds: Copies:
42. 
Cover image for The book of Joe : trying not to suck at baseball & life
by 
Maddon, Joe, 1954- author.
Publication Date 
2022
Format: 
Books
Call Number 
927.96357 MAD
Available: Holds: Copies:
43. 
Cover image for A temporary affair : talks on awakening and Zen
by 
Radin, David, 1946- author.
Publication Date 
2022
Format: 
Books
Call Number 
294.3444 RAD
Available: Holds: Copies:
Title (Alt graphic) 
10分鐘入禪休息法 : 風行全球菁英的正念減壓法, 7步驟進入心流, 既專注又放鬆的最高休息法 = Ten to zen : ten minutes a day to a calmer, happier you
by 
O'Kane, Owen, author.
Publication Date 
2022
Format: 
Books
Call Number 
CHI 158.12 O'KA
Available: Holds: Copies:
45. 
Cover image for The 6 phase meditation method : the proven technique to supercharge your mind, manifest your goals, and make magic in minutes a day
by 
Lakhiani, Vishen, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.12 LAK
Available: Holds: Copies:
46. 
Cover image for Medical medium brain saver protocols, cleanses & recipes for neurological, autoimmune & mental health
by 
William, Anthony, author.
Publication Date 
2022
Format: 
Books
Call Number 
612.82 WIL
Available: Holds: Copies:
47. 
Cover image for The philosophy of modern song
by 
Dylan, Bob, 1941- author.
Publication Date 
2022
Format: 
Books
Call Number 
782.4213 DYL
Available: Holds: Copies:
48. 
Cover image for The power of guided meditation : simple practices to promote wellbeing
by 
Crow, Jessica, author.
Publication Date 
2021
Format: 
Books
Call Number 
158.12 CRO
Available: Holds: Copies:
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