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25.

Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Siegel, Daniel J., 1957- author.

Publication Date

2021

Format:

Books

Call Number

153 SIE

Available: Holds: Copies:

SD_ILS:623490

26.

The book of lymph : self-care practices to enhance immunity, health, and beauty

Gainsley, Lisa Levitt, author.

Publication Date

2021

Format:

Books

Call Number

615.822 GAI

Available: Holds: Copies:

SD_ILS:615590

27.

Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2021

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:655373

28.

Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2021

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:655374

29.

Self-care for new moms : thriving through your postpartum year

Crossley, Corinne, author.

Publication Date

2021

Format:

Books

Call Number

306.8743 CRO

Available: Holds: Copies:

SD_ILS:562859

30.

Menopocalypse : how I learned to thrive during menopause and how you can too

Thebe, Amanda, author.

Publication Date

2020

Format:

Books

Call Number

612.665 THE

Available: Holds: Copies:

SD_ILS:587124

31.

Move : free your body through stretching movement

Williamson, Lexie, author.

Publication Date

2020

Format:

Books

Call Number

613.7182 WIL

Available: Holds: Copies:

SD_ILS:605502

32.

Getting to center : pathways to finding yourself within the great unknown

Grace, Marlee, author.

Publication Date

2020

Format:

Books

Call Number

158.1 GRA

Available: Holds: Copies:

SD_ILS:595319

33.

Try softer : a fresh approach to move us out of anxiety, stress, and survival mode-and into a life of connection and joy

Kolber, Aundi, author.

Publication Date

2020

Format:

Books

Call Number

248.4 KOL

Available: Holds: Copies:

SD_ILS:645409

34.

Writing paragraphs [literacy] : from topic to paragraph

Zemach, Dorothy E., author.

Publication Date

2020

Format:

Books

Call Number

428.24 ZEM

Available: Holds: Copies:

SD_ILS:708793

35.

Prepositions [literacy]

Yates, Jean, author.

Publication Date

2020

Format:

Books

Call Number

428.24 YAT

Available: Holds: Copies:

SD_ILS:715236

36.

Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress

Galanti, Regine, author.

Publication Date

2020

Format:

Books

Call Number

616.85223 GAL

Available: Holds: Copies:

SD_ILS:699929

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Esmonde Technique (Firm), production company, publisher.

(4)

Esmonde-White, Miranda, teacher.

(3)

Essentrics (Firm), production company.

(3)

Esmonde-White, Miranda.

(2)

Williamson, Lexie, author.

(2)

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(1)

Acorn Media (Firm)

(1)

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(1)

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(1)

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(1)

Andrews, Dave, 1972-

(1)

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(1)

Apovian, Caroline M..

(1)

BFS Entertainment & Multimedia Ltd.

(1)

Bac, F. Sehnaz, artist.

(1)

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(1)

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(1)

BayView Entertainment (Firm)

(1)

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(1)

Bayview Entertainment (Firm), publisher.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Brown, Tim, 1962- author.

(1)

Buksh, Wazim, author.

(1)

Canfield, Jack, 1944-

(1)

Cappy, Peggy.

(1)

Carlson, Mim, 1950- Winning grants step by step.

(1)

Cassetta, Jennifer, author.

(1)

Clarke, Louise.

(1)

Cole, Scott, 1962-

(1)

Collins, Danielle, author.

(1)

Cook, Amanda.

(1)

Cornish Keefe, Sophie, author.

(1)

Cotton, Fearne, 1981- author.

(1)

Crossley, Corinne, author.

(1)

Crowley, Chris, author.

(1)

Cybulski, John, author.

(1)

Céré, Julie, illustrator.

(1)

Davis, Leslie D., photographer

(1)

Delavier, Frédéric

(1)

Delavier, Frédéric, author.

(1)

Dicharry, Jay.

(1)

Doyle, Kristene A.

(1)

Dreamscape Media, publisher.

(1)

Driver, Donald, 1975- author.

(1)

Ellis, Albert, 1913-2007, author.

(1)

Endless Graphic (Firm)

(1)

English, Lynn, author.

(1)

Escandell, Víctor, author.

(1)

Esmonde-White, Miranda, creator, teacher.

(1)

Esmonde-White, Sahra.

(1)

Faber, Joyce, author.

(1)

Fisher, Diana (Diana L.), artist.

(1)

Fit Beginnings (Firm)

(1)

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(1)

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(1)

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(1)

Geissbuhler, Alex, author.

(1)

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(1)

Goodman, Eric (Eric David), 1980-

(1)

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(1)

Grace, Marlee, author.

(1)

Guangde, Zhang, author.

(1)

Gundill, Michael.

(1)

Hajeski, Nancy J., author.

(1)

Harrison, Mark, 1955- author.

(1)

Hirosato, Suga.

(1)

Hitzmann, Sue, author of foreword.

(1)

Hyman, Brian, author.

(1)

IMC Vision (Firm)

(1)

Islam, Carlos, author.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Katada, Shigehiko, 1946-

(1)

Kingsley, Noël.

(1)

Klein, Arthur C., author.

(1)

Kolber, Aundi, author.

(1)

Kraemer, William J., 1953-

(1)

Lakshmin, Pooja, author.

(1)

Laughlin, Kit, 1953-

(1)

Levey, Jon.

(1)

Levine, Morgan, author.

(1)

Liebman, Hollis Lance, author.

(1)

Lloyd-Barker, Lucy.

(1)

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(1)

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(1)

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(1)

Lyon, Amber (Founder of Modern Mind), author.

(1)

Martin, Sigrid-B., author.

(1)

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(1)

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(1)

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(1)

Merrifield, Alicia, photographer.

(1)

Michaels, Jillian, author.

(1)

Mischner, Laurens, author.

(1)

Mitchell, Damo.

(1)

Moore, Tammy

(1)

Nelson, Jeannette, author.

(1)

Nichols, Cathy, author.

(1)

O'Neal-McElrath, Tori, 1965- author.

(1)

Orr, Gregory, author.

(1)

Park, Ji Young, author.

(1)

Park, Peter (Peter James), 1965-

(1)

Parsons, Ryan, author.

(1)

Payne, Jill (Multi-sport athlete), author.

(1)

Peart, Fiona.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Plas-Plooij, Xaviera, 1976- author.

(1)

Rahn, Stefanie, author.

(1)

Rauch, Sheila A. M., author.

(1)

Razor Digital Entertainment (Firm)

(1)

Real, Terrence, author.

(1)

Redondo, Marisa, artist.

(1)

Reegan, Alex, author.

(1)

Riley, Bobby, author.

(1)

Rivin, Andrew.

(1)

Rodrigo, Rod.

(1)

Rosen, Tommy, 1967- writer of foreword.

(1)

Rothbaum, Barbara Olasov, author.

(1)

Rumbaugh, Desirée

(1)

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(1)

Saltzman, Amy, 1958- author.

(1)

Sandeman, Stuart, author.

(1)

Sanford, Laurie.

(1)

Schader, Karen, author.

(1)

Shademan, Mark.

(1)

Sheridan, Lucy, author.

(1)

Siegel, Daniel J., 1957- author.

(1)

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(1)

Sincero, Jen, 1965- author.

(1)

Smith, William, 1976- author.

(1)

Sobel, Dava, author.

(1)

Sonnen, Chael, author.

(1)

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(1)

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(1)

Surany, Caroline de, author.

(1)

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(1)

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(1)

Tourles, Stephanie L., 1962- author.

(1)

Turliuk, Jennifer, author.

(1)

Van Horn, Kate, author.

(1)

Vance, Margaret, artist.

(1)

Volkmar, Michael, author.

(1)

WGBH Educational Foundation.

(1)

WGBH Video (Firm)

(1)

Walker, Carolee Belkin.

(1)

Watanabe, Mai.

(1)

Weller, Stella.

(1)

Whiteman, Shelia Craig, author.

(1)

Wilgus, Shelah M., author.

(1)

Woods, Lora, author.

(1)

Wvinner, James

(1)

Yass, Mitchell T, 1961-

(1)

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(1)

Yi, Chun-gi, 1982- author.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yoo, So Young, author.

(1)

Zemach, Dorothy E., author.

(1)

Zenkoku kenkō seikatsu fukyūkai.

(1)

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