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25. 
Cover image for The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home
The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home
by 
Canfield, Jack, 1944-
Publication Date 
2015
Format: 
Books
Call Number 
616.89106 CAN
Available: Holds: Copies:
26. 
Cover image for Eight movements to make the tendons and muscles supple, strengthen the bones = Shu jin zhuang gu gong : 1st form
Eight movements to make the tendons and muscles supple, strengthen the bones = Shu jin zhuang gu gong : 1st form
by 
Guangde, Zhang, author.
Publication Date 
2015
Format: 
Books
Call Number 
613.71489 GUA
Available: Holds: Copies:
27. 
Cover image for The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
by 
Kang, Maria, author.
Publication Date 
2015
Format: 
Books
Call Number 
613.25 KAN
Available: Holds: Copies:
28. 
Cover image for Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day
Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day
by 
Esmonde-White, Miranda.
Publication Date 
2014
Format: 
Books
Call Number 
613.7 ESM
Available: Holds: Copies:
29. 
Cover image for The four dragons : clearing the meridians and awakening the spine in Nei Gong
The four dragons : clearing the meridians and awakening the spine in Nei Gong
by 
Mitchell, Damo.
Publication Date 
2014
Format: 
Books
Call Number 
613.71489 MIT
Available: Holds: Copies:
30. 
Cover image for Delavier's core training anatomy
Delavier's core training anatomy
by 
Delavier, Frédéric
Publication Date 
2010
Format: 
Books
Call Number 
613.71886 DEL
Available: Holds: Copies:
31. 
Cover image for Core connection yoga [DVD video]
Core connection yoga [DVD video]
by 
Moore, Tammy
Publication Date 
2008
Format: 
DVDs & blu-rays
Call Number 
613.7046 COR I25724496
Available: Holds: Copies:
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Age Level
Fiction - Non-Fiction
Subject
Stretching exercises.
(4)
Muscle strength.
(3)
Physical fitness.
(3)
English language -- Textbooks for foreign speakers.
(2)
Exercise.
(2)
Author
Esmonde Technique (Firm), production company, publisher.
(2)
Esmonde-White, Miranda, teacher.
(2)
Essentrics (Firm), production company.
(2)
Allison, John, 1976- author, illustrator.
(1)
Andrews, Dave, 1972-
(1)
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