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61 Results Found

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25.

Choosing the StrongPath : reversing the downward spiral of aging

Bartlit, Fred, author.

Publication Date

2018

Format:

Books

Call Number

612.68 BAR

Available: Holds: Copies:

SD_ILS:462106

26.

10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"

Title (Alt graphic)

10分钟极简健身 : 打造优美下半身 = 下半身に筋肉をつけると「太らない」「疲れない」

Nakano, Jēmuzu Shūichi, 1971-

Publication Date

2018

Format:

Books

Call Number

CHI 613.71888 NAK

Available: Holds: Copies:

SD_ILS:491948

27.

The strength training anatomy workout III : advanced programming for serious strength and power

Delavier, Frédéric, author.

Publication Date

2018

Format:

Books

Call Number

612.74 DEL

Available: Holds: Copies:

SD_ILS:785802

28.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485866

29.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485867

30.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485868

31.

Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit

Maximus, Bobby, author.

Publication Date

2017

Format:

Books

Call Number

613.71 MAX

Available: Holds: Copies:

SD_ILS:462767

32.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:481802

33.

Strength training for women : training programs, food, and motivation for a stronger, more beautiful body

Rönnberg, Olga, author.

Publication Date

2017

Format:

Books

Call Number

613.71082 RON

Available: Holds: Copies:

SD_ILS:405563

34.

Cover image for Pilates for runners / [everything you need to start using pilates to improve your running--get stronger, more flexible, avoid injury and improve your performance].

Pilates for runners / [everything you need to start using pilates to improve your running--get stronger, more flexible, avoid injury and improve your performance].

Angell, Harri author.

Publication Date

2017

Format:

Books

Call Number

613.7192 ANG

Available: Holds: Copies:

SD_ILS:425184

35.

14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit

Karp, Jason, author.

Publication Date

2017

Format:

Books

Call Number

613.71 KAR

Available: Holds: Copies:

SD_ILS:428042

36.

Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2016

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485863

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Subject: Muscle strength.

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(35)

(26)

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Fiction - Non-Fiction

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Subject

Stretching exercises.

(26)

Instructional television programs.

(18)

Movement therapy.

(13)

Nonfiction television programs

(11)

(11)

(10)

(7)

(7)

(6)

(6)

Nonfiction television programs.

(6)

Video recordings for the hearing impaired.

(6)

Reducing exercises.

(5)

Exercise for older people.

(4)

Weight lifting.

(4)

Abdominal exercises.

(3)

Nonfiction films

(3)

Physical education and training.

(3)

Physical fitness -- Physiological aspects.

(3)

(2)

(2)

(2)

(2)

Joints -- Range of motion.

(2)

Longevity.

(2)

Nonfiction films.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for older people.

(2)

Weight training for women.

(2)

Abdomen -- Muscles.

(1)

Aging -- Physiological aspects.

(1)

Athletes -- Training of.

(1)

Body composition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Cardiovascular fitness.

(1)

Chair exercises.

(1)

Chronic pain -- Exercise therapy.

(1)

Diet therapy.

(1)

Dumbbells.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Isometric exercise.

(1)

Leg exercises.

(1)

Longevity -- Nutritional aspects.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Muscle strength -- Training.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for men.

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for women.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Self-instructional works.

(1)

Speed.

(1)

Swimmers -- Health and hygiene.

(1)

Swimming -- Physiological aspects.

(1)

Swimming -- Training.

(1)

Swimming.

(1)

Toning.

(1)

Weight lifters.

(1)

Weight lifting -- Psychological aspects.

(1)

Weight loss.

(1)

Weight training -- Psychological aspects.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

Esmonde Technique (Firm), production company.

(7)

Gundill, Michael.

(4)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Lakeshore Public Television, production company.

(2)

National Strength & Conditioning Association (U.S.), sponsoring body.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Angell, Harri author.

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Clémenceau, Jean-Pierre.

(1)

Comfort, Paul, editor.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Esmonde-White, Sahra, teacher.

(1)

Esmonde-White, Sahra.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaiam Media.

(1)

Geissbuhler, Alex, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Hawke, Brett, author.

(1)

Ishigami, Ryoko.

(1)

Jeffreys, Ian, editor.

(1)

Karp, Jason, author.

(1)

Landon, Ted.

(1)

Leamont, Steve.

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Marte, Coss, author.

(1)

Maximus, Bobby, author.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Penhoat, Gun, translator.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Shepherd, Philip, 1953- author.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Total Content (Firm), publisher.

(1)

Tumminello, Nick.

(1)

Vella, Mark, author.

(1)

Volkmar, Michael, author.

(1)

Wilson, Mary Ann, host.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Language

(58)

(2)

(1)

Shelf Location

Material Type

Adult non-fiction book

Adult world language book

Media

Publication Date

(8)

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(1)

(1)

(1)

(1)

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