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170 Results Found

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13.

Science of stretch : reach your flexible potential, stay active, maximize mobility

Malek, Leada, author.

Publication Date

2023

Format:

Books

Call Number

613.7182 MAL

Available: Holds: Copies:

SD_ILS:715366

14.

Long illness : a practical guide to surviving, healing, and thriving

Jobson, Meghan, author.

Publication Date

2023

Format:

Books

Call Number

606.044 JOB

Available: Holds: Copies:

SD_ILS:684804

15.

Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Cybulski, John, author.

Publication Date

2023

Format:

Books

Call Number

613.7182 CYB

Available: Holds: Copies:

SD_ILS:686334

16.

Pliability for runners : the breakthrough method to stay injury-free, get stronger, and run faster

McConkey, Joseph R., author.

Publication Date

2022

Format:

Books

Call Number

613.7172 MCC

Available: Holds: Copies:

SD_ILS:786059

17.

Pelvic Floor Strong [DVD video kit]

Miller, Alex, instructor.

Publication Date

2022

Format:

DVDs & blu-rays

Call Number

616.62 PEL

Available: Holds: Copies:

SD_ILS:714716

18.

Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep

Heisz, Jennifer, author.

Publication Date

2022

Format:

Books

Call Number

612.044 HEI

Available: Holds: Copies:

SD_ILS:635910

19.

Cover image for Foundations of health : harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life

Foundations of health : harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life

Goodman, Eric (Eric David), 1980- author.

Publication Date

2022

Format:

Books

Call Number

615.5 GOO

Available: Holds: Copies:

SD_ILS:640497

20.

Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2021

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:655373

21.

The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health

Oprea, Erin, author.

Publication Date

2021

Format:

Books

Call Number

616.0473 OPR

Available: Holds: Copies:

SD_ILS:587962

22.

Pain free

Egoscue, Pete, 1945- author.

Publication Date

2021

Format:

Books

Call Number

616.0472 EGO

Available: Holds: Copies:

SD_ILS:615838

23.

Your pelvic floor : a practical guide to solving your most intimate problems

Vopni, Kim, author.

Publication Date

2021

Format:

Books

Call Number

618.1 VOP

Available: Holds: Copies:

SD_ILS:602912

24.

Moving through cancer : an exercise and strength-training program for the fight of your life

Schmitz, Kathryn, author.

Publication Date

2021

Format:

Books

Call Number

616.99406 SCH

Available: Holds: Copies:

SD_ILS:628690

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Added When

Format

(112)

(34)

(9)

(4)

(4)

(2)

(1)

(1)

Age Level

Fiction - Non-Fiction

Non-fiction

Unknown

Subject

Stretching exercises.

(28)

Exercise therapy.

(19)

Exercise.

(19)

Instructional television programs.

(18)

Muscle strength.

(17)

Backache -- Exercise therapy.

(14)

(14)

(14)

(13)

(11)

(10)

Nonfiction television programs

(10)

Self-help publications.

(10)

Video recordings for the hearing impaired.

(10)

Physical fitness for older people.

(9)

Exercise for older people.

(8)

Exercise therapy for older people.

(7)

Mind and body.

(7)

Nonfiction television programs.

(7)

Aging -- Prevention.

(6)

Chair exercises.

(6)

Instructional and educational works.

(6)

Nonfiction films

(6)

Pain -- Exercise therapy.

(6)

Yoga -- Therapeutic use.

(6)

Chronic pain -- Alternative treatment.

(5)

Chronic pain -- Exercise therapy.

(5)

Hatha yoga -- Therapeutic use.

(5)

Hatha yoga.

(5)

Nutrition.

(5)

Parkinson's disease -- Treatment.

(5)

Weight loss.

(5)

Arthritis -- Exercise therapy.

(4)

Backache -- Treatment.

(4)

Backache.

(4)

Equilibrium (Physiology)

(4)

Nonfiction films.

(4)

Older people -- Orientation and mobility.

(4)

Pain -- Alternative treatment.

(4)

Physical fitness for people with disabilities.

(4)

Posture.

(4)

Back exercises.

(3)

Backache -- Alternative treatment.

(3)

Cookbooks.

(3)

Diet therapy.

(3)

Exercise -- Physiological aspects.

(3)

Instructional films

(3)

Medicine.

(3)

Menopause -- Hormone therapy.

(3)

(3)

(3)

(3)

(3)

Alzheimer's disease -- Prevention.

(2)

Alzheimer's disease -- Treatment.

(2)

Anxiety -- Exercise therapy.

(2)

Back -- Care and hygiene.

(2)

Backache -- Prevention.

(2)

Cancer -- Exercise therapy.

(2)

Chronic pain -- Treatment.

(2)

Cognition -- Effect of drugs on.

(2)

Cognition -- Effect of exercise on.

(2)

Cognition.

(2)

Cognitive therapy.

(2)

Depression, Mental -- Exercise therapy.

(2)

Diabetes -- Diet therapy.

(2)

Diabetes -- Exercise therapy.

(2)

Diabetes -- Treatment.

(2)

Diet.

(2)

Equilibrium (Physiology) -- Exercise therapy.

(2)

Exercise -- Health aspects.

(2)

Exercise -- Psychological aspects.

(2)

Exercise Therapy.

(2)

Falls (Accidents) -- Prevention.

(2)

Falls (Accidents) in old age -- Prevention.

(2)

Handbooks and manuals.

(2)

Hatha yoga

(2)

Health behavior.

(2)

Human locomotion -- Physiological aspects.

(2)

Large type books.

(2)

Local authors.

(2)

Medicine, Chinese.

(2)

Menopause -- Alternative treatment.

(2)

Menopause -- Psychological aspects.

(2)

Mindfulness-based cognitive therapy.

(2)

Movement education.

(2)

Multiple sclerosis -- Alternative treatment.

(2)

Multiple sclerosis -- Diet therapy.

(2)

Multiple sclerosis -- Exercise therapy.

(2)

Multiple sclerosis -- Patients -- Rehabilitation.

(2)

Obesity -- Exercise therapy.

(2)

Pain -- Physical therapy.

(2)

Pain -- Treatment.

(2)

Parkinson's disease -- Exercise therapy.

(2)

Parkinson's disease.

(2)

Pelvic floor -- Diseases -- Exercise therapy.

(2)

Physical education and training.

(2)

Physicians -- Diseases -- Biography.

(2)

Problems and exercises.

(2)

Qi gong -- Therapeutic use.

(2)

Recipes.

(2)

Reducing diets.

(2)

Sedentary behavior -- Health aspects.

(2)

Tai chi.

(2)

Wahls, Terry L. -- Health.

(2)

Acceptance and commitment therapy -- Problems, exercises, etc. -- Juvenile literature.

(1)

Acupressure -- Therapeutic use.

(1)

Acupuncture.

(1)

Affective disorders.

(1)

African Americans -- Diseases.

(1)

African Americans -- Health and hygiene.

(1)

Alexander technique.

(1)

Allied health personnel.

(1)

Alternative medicine.

(1)

Anxiety -- Alternative treatment.

(1)

Anxiety -- Exercise therapy -- Juvenile literature.

(1)

Arm exercises.

(1)

Arthritis -- Exercise therapy

(1)

Arthritis -- Patients -- Nutrition.

(1)

Arthritis -- Treatment

(1)

Audiobooks, Nonfiction.

(1)

Backache -- Alternative treatment

(1)

Backache -- Exercise therapy

(1)

Bashfulness in adolescence -- Juvenile literature.

(1)

Bipolar disorder

(1)

Bipolar disorder -- Diagnosis.

(1)

Bipolar disorder -- Treatment.

(1)

Body image in adolescence -- Juvenile literature.

(1)

Bones -- Diseases -- Exercise therapy.

(1)

Bones -- Wounds and injuries -- Exercise therapy.

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Alternative treatment.

(1)

Brain -- Effect of stress on.

(1)

Brain -- Juvenile literature.

(1)

Brain -- Physiology -- Juvenile literature.

(1)

Brain -- Physiology.

(1)

Cancer -- Patients -- Rehabilitation.

(1)

Cancer -- Physical therapy.

(1)

Cancer -- Prevention.

(1)

Carpal tunnel syndrome -- Treatment.

(1)

Children -- Nutrition.

(1)

Chronic diseases -- Alternative treatment.

(1)

Chronic diseases.

(1)

Chronic pain -- Psychological aspects.

(1)

Chronic pain.

(1)

Clerks -- Health and hygiene.

(1)

Cognition -- Effect of exercise on -- Juvenile literature.

(1)

Cognitive therapy for teenagers -- Problems, exercises, etc. -- Juvenile literature.

(1)

Depression, Mental -- Alternative treatment.

(1)

Depression, Mental -- Exercise therapy -- Juvenile literature.

(1)

Depression, Mental.

(1)

Diabetes -- Diet therapy -- Popular works.

(1)

Diabetes -- Exercise therapy -- Popular works.

(1)

Diabetes -- Popular works.

(1)

Diabetes -- Prevention.

(1)

Diabetes.

(1)

Diabetics -- Rehabilitation.

(1)

Dialectical behavior therapy -- Juvenile literature.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs -- Diseases -- Treatment.

(1)

Diseases -- Treatment.

(1)

Divorce.

(1)

Dogs -- Diseases -- Diet therapy.

(1)

Dogs -- Exercise.

(1)

Dogs -- Health.

(1)

Eating disorders in adolescence -- Psychological aspects -- Juvenile literature.

(1)

Eating disorders in adolescence -- Treatment -- Juvenile literature.

(1)

Educational films.

(1)

Emotions and cognition -- Juvenile literature.

(1)

Endorphins.

(1)

Exercise -- Physiological aspects -- Juvenile literature.

(1)

Exercise -- Psychological aspects -- Juvenile literature.

(1)

Exercise therapy -- China.

(1)

Exercise therapy -- Comic books, strips, etc.

(1)

Exercise therapy for children.

(1)

Fibromyalgia -- Alternative treatment.

(1)

Fibromyalgia -- Treatment.

(1)

Fibromyalgia.

(1)

Foam rollers (Exercise equipment)

(1)

Food habits.

(1)

Food preferences.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Frail older people -- Health and hygiene.

(1)

Fruit juices.

(1)

Gastrointestinal system -- Diseases -- Prevention.

(1)

Gastrointestinal system -- Diseases -- Treatment.

(1)

Gravity -- Physiological effect.

(1)

Grief therapy.

(1)

Headache -- Treatment.

(1)

Healing.

(1)

Health & fitness.

(1)

Health -- Alternative treatment.

(1)

Heart -- Diseases -- Exercise therapy.

(1)

Holistic medicine.

(1)

Horsemanship -- Therapeutic use -- Juvenile literature.

(1)

Horses -- Psychological aspects -- Juvenile literature.

(1)

(1)

Author

Esmonde Technique (Firm), production company, publisher.

(13)

Esmonde-White, Miranda, teacher.

(13)

Essentrics (Firm), production company.

(13)

hoopla digital.

(9)

Kanopy (Firm)

(4)

Bowman, Katy, author.

(3)

Esmonde Technique (Firm), production company.

(3)

Esmonde-White, Miranda, author.

(3)

Knopf, Karl G., author.

(3)

Smith, William, 1976- author.

(3)

Third Age Fitness (Firm), publisher.

(3)

Adamson, Eve.

(2)

Asprey, Dave, author.

(2)

Bredesen, Dale E., author.

(2)

Cappy, Peggy, instructor.

(2)

Esmonde-White, Miranda, instructor.

(2)

Goodman, Eric (Eric David), 1980- author.

(2)

Knopf, Chris (Personal trainer) author.

(2)

Mosconi, Lisa, author.

(2)

PBS Distribution (Firm)

(2)

Sit and Be Fit (Firm)

(2)

Thebe, Amanda, author.

(2)

Wahls, Terry L.

(2)

Wilson, Mary Ann.

(2)

Acacia (Firm)

(1)

Adams, Eric L., author.

(1)

Ahlskog, J. Eric.

(1)

Aiken, Chris, 1974-

(1)

Albert, Lee (Neuromuscular therapist), author.

(1)

Albert, Lee (Neuromuscular therapist), instructor.

(1)

Alex Miller Wellness (Firm), publisher.

(1)

Allen, Joan Virginia, author.

(1)

Ash, Deedee, reader.

(1)

Ayotte, Aimée, reader.

(1)

Bauer, Brent A.

(1)

Baynard, John.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Beckerman, James, 1971- author.

(1)

Bentley, Preston, author.

(1)

Bergman, Roberta, film director, film producer, instructor.

(1)

Big Yoga (Firm)

(1)

Body Exchange Lifestyles, Inc., production company.

(1)

Bowman, Katy, reader.

(1)

Bridges, Jeff, 1949- writer of foreword.

(1)

Buksh, Wazim, author.

(1)

Butler-Bowdon, Tom, 1967- author.

(1)

(1)

(1)

(1)

(1)

(1)

Colberg, Sheri, 1963- author.

(1)

Cordoza, Glen, author.

(1)

Cox, Benjamin, film producer.

(1)

Craggs-Hinton, Christine.

(1)

Crowley, Chris, author.

(1)

Culen, Stephanie.

(1)

Cybulski, John, author.

(1)

Dais, Dawn, author.

(1)

Davies, Michael.

(1)

Deeb, Wissam, author.

(1)

DiMenna, Ann, author.

(1)

Doisneau, Cyril, 1978- illustrator.

(1)

Dreamscape Media, publisher.

(1)

Egoscue, Pete, 1945- author.

(1)

Esmonde-White, Miranda, creator, teacher.

(1)

Esmonde-White, Miranda.

(1)

Evenson, Dean, composer.

(1)

Faber, Joyce, author.

(1)

Feil, W., author.

(1)

Fenwick, Dorothy, reader.

(1)

Ferriss, Timothy, author.

(1)

Finando, Donna.

(1)

Finando, Donna. Informed touch.

(1)

(1)

(1)

(1)

(1)

Foreman, Judy, author.

(1)

Fortier, Denis, 1968- author.

(1)

Friedman, Michaël, 1968- author.

(1)

Gaiam Media

(1)

Garvey, Martha.

(1)

Gillanders, Ann.

(1)

Goldenberg, Don L., author.

(1)

Goodman, Eric (Eric David), 1980-

(1)

Graham, Judy

(1)

Green, Louise, teacher.

(1)

Guarneri, Mimi, actor.

(1)

Hansen, Anders, 1974- author.

(1)

Hansen, Anders, author.

(1)

Hargrove, Todd R., author.

(1)

HarperCollins (Firm)

(1)

Harvie, Michelle, author.

(1)

Hayes, Steven C., author.

(1)

Heisz, Jennifer, author.

(1)

Hensrud, Donald D., author.

(1)

Hirosato, Suga.

(1)

Holden Qigong (Firm), production company.

(1)

Holden, Lee, instructor.

(1)

Homburg, Tobias, author.

(1)

Howell, A. (Anthony), author.

(1)

Huang, Mucun.

(1)

Hyland Robertson, Laurie C., author.

(1)

Ichihara, Atsuhiro.

(1)

Jacob, Eddie.

(1)

James, Jeremy, author.

(1)

Jaramillo, Carlos Alberto, author.

(1)

Jarrett, Lauren, illustrator.

(1)

Jobson, Meghan, author.

(1)

Josefsberg, Liz, author.

(1)

Kanopy (Firm), film distributor.

(1)

Katada, Shigehiko, 1946-

(1)

Kepner, John, writer of foreword.

(1)

Kerr, Meera Patricia.

(1)

Kingsley, Noël.

(1)

Klein, Arthur C., author.

(1)

Konishi, Nobuyuki (Editor), editor.

(1)

Koslo, Jennifer, author.

(1)

Kuhn, Aihan, author.

(1)

Kurosu, Catherine, author.

(1)

Kurtz, Dayna M. author.

(1)

Kuyama, Yōko, 1975- translator.

(1)

LaMantia, Jean, author.

(1)

Laughlin, Kit, 1953-

(1)

LeMonnier, Joe, illustrator.

(1)

Lee-Baggley, Dayna, author.

(1)

Lienhard, Lars, author.

(1)

Locker, George, author.

(1)

Lotvin, Alan.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Malaty, Irene A., author.

(1)

Malek, Leada, author.

(1)

Mansberg, Ginni, author, narrator.

(1)

Mayo Clinic

(1)

Mayo Clinic.

(1)

Mazant, Camille, reader.

(1)

McConkey, Joseph R., author.

(1)

McGill, Stuart, 1957- author.

(1)

McKenzie, Robin, 1931-.

(1)

Merrifield, Alicia, photographer.

(1)

Miller, Alex, instructor.

(1)

Miller, Gabriel (Food writer), author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Morgan, Juliet (Psychiatrist), author.

(1)

Morris, Sherry Zak

(1)

National Educational Video, Inc.

(1)

Neukum, Cathe

(1)

Nichols, Catherine.

(1)

Nikpour, Kaveh.

(1)

Okun, Michael S., author.

(1)

Oprea, Erin, author.

(1)

PBS Distribution (Firm), film distributor.

(1)

Padesky, Christine A., author of introduction.

(1)

Park, Peter (Peter James), 1965-

(1)

Penhoat, Gun, translator.

(1)

Petro-Roy, Jen, author.

(1)

Phelps, James, 1953-

(1)

Prinster, Tari, 1944- author.

(1)

Public Broadcasting Service (U.S.)

(1)

Public Broadcasting Service (U.S.), publisher.

(1)

Rahn, Stefanie, author.

(1)

Ramin, Cathryn Jakobson, author.

(1)

Rider, Tia, reader.

(1)

Riley, Bobby, author.

(1)

Rosenthal, Norman E., author.

(1)

Rosenthal, Rick, 1949-

(1)

(1)

(1)

(1)

(1)

Sarno, John E., author.

(1)

Sarno, John E., reader.

(1)

Schmid-Fetzer, Ulla, author.

(1)

Schmitz, Kathryn, author.

(1)

Schultz, Ernie.

(1)

Shannon, Doug, illustrator.

(1)

Shannon, Jennifer, author.

(1)

Shirai, Tendō, author.

(1)

Shriver, Maria, writer of foreword

(1)

Shufu no Tomosha.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Sobel, Dava, author.

(1)

Starrett, Juliet, author.

(1)

Starrett, Kelly, author.

(1)

Stein, Amy, author.

(1)

Stein, Traci.

(1)

Steinke-Baumgard, Michelle author.

(1)

Stephens, Mark, 1958- author.

(1)

Studios, Dm, reader.

(1)

Sullivan, Marlysa, author.

(1)

Szumacher, Ewa, writer of foreword.

(1)

Tachibana, Ryūji, 1964-

(1)

Tanda, Atsuko.

(1)

Tantor Media.

(1)

Taylor, Matthew J., author.

(1)

Teaching Company, film distributor.

(1)

Tieri, Joseph, author.

(1)

Vad, Vijay.

(1)

Van Dijk, Sheri, author.

(1)

Language

(146)

(8)

(8)

(2)

(1)

(1)

(1)

Electronic Format

(4)

(2)

Shelf Location

Material Type

Adult large print book

Adult non-fiction book

Adult world language book

Child non-fiction book

Digital

Primary non-fiction book

Teen non-fiction book

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