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169.

Mindful Me

Stewart, Whitney

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eBooks

Electronic Format

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OVERDRIVE:8d6ad09e-3505-412c-91c8-79a8f3dbdce8

eBooks

Mindful Me

Mindfulness and Meditation for Kids

170.

Happy Mind, Happy Life

Chatterjee, Dr. Rangan

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eAudiobooks

Electronic Format

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OVERDRIVE:3cc9ee27-0017-4396-809a-58d277574860

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Happy Mind, Happy Life

The New Science of Mental Wellbeing

171.

Breathe In, Breathe Out

Sandeman, Stuart

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Electronic Format

LIBBY AUDIOBOOK

OVERDRIVE:9f66863a-a297-4590-b22c-7692bb6b6584

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Breathe In, Breathe Out

Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

172.

Aging Backwards

Esmonde-White, Miranda

Format

eBooks

Electronic Format

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Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

173.

You Are a Badass

Sincero, Jen

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eBooks

Electronic Format

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eBooks

You Are a Badass

How to Stop Doubting Your Greatness and Start Living an Awesome Life

174.

Burnout

Nagoski, Emily

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Burnout

The Secret to Unlocking the Stress Cycle

175.

It Didn't Start with You

Wolynn, Mark

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Electronic Format

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It Didn't Start with You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

176.

The Genius Habit

Garnett, Laura

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Electronic Format

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The Genius Habit

How One Habit Can Radically Change Your Work and Your Life

177.

Happy Mind, Happy Life

Chatterjee, Rangan

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Electronic Format

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Happy Mind, Happy Life

The New Science of Mental Well-Being

178.

I'm So Effing Tired

Shah, MD, Amy

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Electronic Format

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I'm So Effing Tired

A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

179.

How to Smile

Hanh, Thich Nhat

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Electronic Format

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How to Smile

180.

The Wandering Mind

Kreiner, Jamie

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The Wandering Mind

What Medieval Monks Tell Us About Distraction

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Back exercises.

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Alexander technique.

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Ankiel, Rick.

(1)

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(1)

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(1)

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(1)

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Electronic books.

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Employees -- Training of.

(1)

English language -- Composition and exercises.

(1)

English language -- Examinations -- Study guides.

(1)

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(1)

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English language -- Textbooks for second language learners.

(1)

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(1)

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Equilibrium (Physiology) -- Exercise therapy.

(1)

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(1)

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(1)

(1)

(1)

(1)

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(1)

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(1)

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(1)

Generations -- Fiction.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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Intermittent fasting.

(1)

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(1)

Isometric exercise

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Job hunting.

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(1)

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Korea (North) -- Foreign relations -- United States -- Fiction.

(1)

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(1)

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(1)

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(1)

Author

(41)

Esmonde Technique (Firm), production company, publisher.

(4)

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(3)

Essentrics (Firm), production company.

(3)

Kanopy (Firm)

(3)

Esmonde-White, Miranda.

(2)

Hardy, Brian, author.

(2)

Kanopy (Firm), film distributor.

(2)

Lester, Sean, reader.

(2)

Prather, Hugh, author.

(2)

Teaching Company, film distributor.

(2)

Thebe, Amanda, author.

(2)

Williamson, Lexie, author.

(2)

A., Samuel C., author.

(1)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Adams, John, author.

(1)

Adamson, Eve, author.

(1)

Albert, Lee (Neuromuscular therapist), author.

(1)

Allen, Joan Virginia, author.

(1)

Allison, John, 1976- author, illustrator.

(1)

Allison, John, author.

(1)

Allison, John, illustrator.

(1)

Andrews, Dave, 1972-

(1)

Ankiel, Rick, author.

(1)

Apovian, Caroline M..

(1)

Arnold, Colleen, reader.

(1)

Ayotte, Aimée, reader.

(1)

BFS Entertainment & Multimedia Ltd.

(1)

Babbel, Susanne, author.

(1)

Bac, F. Sehnaz, artist.

(1)

Balcom, Connie, instructor.

(1)

Barnes, Nikki, reader.

(1)

Bartone, Paul T., 1952- author.

(1)

Bates, Troye, author.

(1)

BayView Entertainment (Firm)

(1)

Baynard, John.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Beaton, Connor, author.

(1)

Beaton, Connor, reader.

(1)

Beck, Craig, author.

(1)

Beck, Craig, reader.

(1)

Bergman, Roberta, film director, film producer, instructor.

(1)

Betts, Anni, illustrator.

(1)

Bodhi Lifestyle (Firm)

(1)

Booth, Thomas, editor.

(1)

Bowman, Katy, author.

(1)

Bracha, Ryan, author.

(1)

Bracha, Ryan, reader.

(1)

Bradford, Lynn, reader.

(1)

Bradley, Kerrie-Anne, author.

(1)

Brown, Tim, 1962- author.

(1)

Buksh, Wazim, author.

(1)

Busenius, Ivan, reader.

(1)

Bán, Zsófia, author.

(1)

Canfield, Jack, 1944-

(1)

Cappy, Peggy.

(1)

Carlson, Mim, 1950- Winning grants step by step.

(1)

Cassetta, Jennifer, author.

(1)

Clarke, Louise.

(1)

Cole, Scott, 1962-

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Collins, Danielle, author.

(1)

Cook, Amanda.

(1)

Cornish Keefe, Sophie, author.

(1)

Cotton, Fearne, 1981- author.

(1)

Crossley, Corinne, author.

(1)

Crowley, Chris, author.

(1)

Cybulski, John, author.

(1)

Céré, Julie, illustrator.

(1)

Côté, Martin, 1960- illustrator.

(1)

Davis, Leslie D., photographer

(1)

Delavier, Frédéric

(1)

Delavier, Frédéric, author.

(1)

Dicharry, Jay.

(1)

Dolle, Romy, author.

(1)

Doyle, Kristene A.

(1)

Dreamscape Media, publisher.

(1)

Driver, Donald, 1975- author.

(1)

Du Toit, Tessa, reader.

(1)

Dussault, Sandra, 1972- author.

(1)

Earnshaw, Elizabeth, author.

(1)

Eide, Sandra, illustrator.

(1)

Ellis, Albert, 1913-2007, author.

(1)

Endless Graphic (Firm)

(1)

English, Lynn, author.

(1)

Escandell, Víctor, author.

(1)

Esmonde-White, Miranda, creator, teacher.

(1)

Esmonde-White, Sahra.

(1)

Faber, Joyce, author.

(1)

Fines, Tonya. actor

(1)

Fines, Tonya. director

(1)

Fisher, Diana (Diana L.), artist.

(1)

Fit Beginnings (Firm)

(1)

Fleck, Steven J., 1951-

(1)

Fuller, Sue, author.

(1)

Fuller, Sue, reader.

(1)

Gainsley, Lisa Levitt, author.

(1)

Galanti, Regine, author.

(1)

Gangas, Valerie, author.

(1)

Gangas, Valerie, reader.

(1)

Garvin, Lia, author.

(1)

Garvin, Lia, reader.

(1)

Geissbuhler, Alex, author.

(1)

Gillanders, Ann.

(1)

Goldberg, Natalie, author.

(1)

Goldberg, Natalie, reader.

(1)

Goodman, Eric (Eric David), 1980-

(1)

Goodman, Eric (Eric David), 1980- author.

(1)

Grace, Marlee, author.

(1)

Graham, Gordon, reader.

(1)

Gregson, Tyler Knott, author.

(1)

Gregson, Tyler Knott, reader.

(1)

Guangde, Zhang, author.

(1)

Guebel, Daniel, 1956- author.

(1)

Gundill, Michael.

(1)

Guzik, Dorota, author.

(1)

Hajeski, Nancy J., author.

(1)

Hamel, Dan, reader.

(1)

Hamrick, Scott, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanson, Rick, author.

(1)

Hanson, Rick, reader.

(1)

Harrison, Mark, 1955- author.

(1)

Himat, Georgia, reader.

(1)

Hirosato, Suga.

(1)

Hitzmann, Sue, author of foreword.

(1)

Hodgkin, Dean, actor.

(1)

Hyman, Brian, author.

(1)

IMC Vision (Firm)

(1)

Islam, Carlos, author.

(1)

Jacob, Eddie.

(1)

James, Jeremy, author.

(1)

Jarrett, Lauren, illustrator.

(1)

Kabat-Zinn, Jon, author.

(1)

Kabat-Zinn, Jon, reader.

(1)

Kang, Maria, author.

(1)

Kanter, Lynn (Nonprofit consultant), author.

(1)

Katada, Shigehiko, 1946-

(1)

Kingsley, Noël.

(1)

Klein, Arthur C., author.

(1)

Kogan, Nataly, author.

(1)

Kogan, Nataly, reader.

(1)

Kolber, Aundi, author.

(1)

Kraemer, William J., 1953-

(1)

Lakshmin, Pooja, author.

(1)

Laughlin, Kit, 1953-

(1)

Lawlor, Patrick, reader.

(1)

Leaman, Tina, reader.

(1)

Lelino, Dave, author.

(1)

Levey, Jon.

(1)

Levine, Morgan, author.

(1)

Lewis, Jeffrey G., author.

(1)

Liebman, Hollis Lance, author.

(1)

Lloyd-Barker, Lucy.

(1)

Locker, George, author.

(1)

Lunar, Anne, author.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Lyddon, Emma, illustrator.

(1)

Lyon, Amber (Founder of Modern Mind), author.

(1)

Marter, Joyce, author.

(1)

Marter, Joyce, reader.

(1)

Martin, Sigrid-B., author.

(1)

Matthiesen, Steven J., author.

(1)

Maybe Theatre Company, , reader.

(1)

McGee, Kristin, author.

(1)

McGill, Stuart, 1957- author.

(1)

Mcgowan, Dan, reader.

(1)

Merrifield, Alicia, photographer.

(1)

Michaels, Jillian, author.

(1)

Mischner, Laurens, author.

(1)

Mitchell, Damo.

(1)

Moore, Tammy

(1)

Murray, Jill Sherer, author.

(1)

Murray, Jill Sherer, reader.

(1)

Nelson, Jeannette, author.

(1)

Nepo, Mark, author.

(1)

Nepo, Mark, reader.

(1)

Nichols, Cathy, author.

(1)

Nádas, Péter, 1942- writer of afterword.

(1)

O'Leary, Wendy, author.

(1)

O'Neal-McElrath, Tori, 1965- author.

(1)

Ohno, Apolo, author.

(1)

Orbé-Austin, Lisa, author.

(1)

Orr, Gregory, author.

(1)

Park, Ji Young, author.

(1)

Park, Peter (Peter James), 1965-

(1)

Parsons, Ryan, author.

(1)

Payne, Jill (Multi-sport athlete), author.

(1)

Peart, Fiona.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Pierce, Dawn, actor.

(1)

Plas-Plooij, Xaviera, 1976- author.

(1)

Rahn, Stefanie, author.

(1)

Rauch, Sheila A. M., author.

(1)

Razor Digital Entertainment (Firm)

(1)

Real, Terrence, author.

(1)

Redondo, Marisa, artist.

(1)

Reegan, Alex, author.

(1)

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