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13.

Crafting calm : art and activities for mindful kids

Borgert-Spaniol, Megan, 1989- author.

Publication Date

2020

Format:

Books

Call Number

158.1 BOR

Available: Holds: Copies:

SD_ILS:606188

14.

Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddo

Title (Alt graphic)

お腹だけのやせ方があった! くびれ筋トレ : 3万人の身体を変えたタイプ別メソッド

Ishigami, Ryoko.

Publication Date

2020

Format:

Books

Call Number

JPN 613.71886 ISH

Available: Holds: Copies:

SD_ILS:607797

15.

Fit gurl : the total-body turnaround program

Alcantara, Melissa, author.

Publication Date

2020

Format:

Books

Call Number

613.7045 ALC

Available: Holds: Copies:

SD_ILS:555473

16.

Train happy : an intuitive exercise plan for every body

Rye, Tally, author.

Publication Date

2020

Format:

Books

Call Number

613.712 RYE

Available: Holds: Copies:

SD_ILS:556350

17.

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life

Duncan, Oonagh, author.

Publication Date

2019

Format:

Books

Call Number

613 DUN

Available: Holds: Copies:

SD_ILS:507491

18.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you

Hyatt, Susan, author.

Publication Date

2019

Format:

Books

Call Number

613.25 HYA

Available: Holds: Copies:

SD_ILS:513358

19.

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

Koslo, Jennifer, author.

Publication Date

2019

Format:

Books

Call Number

613.25 KOS

Available: Holds: Copies:

SD_ILS:517635

20.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day

Wilson, Denis, 1960- author.

Publication Date

2019

Format:

Books

Call Number

613.25 WIL

Available: Holds: Copies:

SD_ILS:517671

21.

Clean & lean : 30 days, 30 foods, a new you!

Smith, Ian, 1969- author.

Publication Date

2019

Format:

Books

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:500558

22.

The compassionate mind approach to reducing stress

Cooper, Maureen, author.

Publication Date

2019

Format:

Books

Call Number

155.9042 COO

Available: Holds: Copies:

SD_ILS:585660

23.

Ni bu shi pang, shi ya li da : Lin Zhen yi shi yu peng you de xiang shou sheng huo

Title (Alt graphic)

你不是胖, 是壓力大 : 林蓁醫師與朋友的享瘦生活

Lin, Zhen (Aesthetic doctor)

Publication Date

2019

Format:

Books

Call Number

CHI 613.25 LIN

Available: Holds: Copies:

SD_ILS:601149

24.

The Hollywood body plan : 21 minutes for 21 days to transform your body for life

Higgins, David, author.

Publication Date

2018

Format:

Books

Call Number

613.7 HIG

Available: Holds: Copies:

SD_ILS:523194

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Fiction - Non-Fiction

Subject

(69)

(63)

(42)

(38)

(27)

Reducing diets -- Recipes.

(20)

(19)

(14)

(10)

(9)

(7)

(6)

(6)

Physical fitness for women.

(6)

Self-care, Health.

(6)

Self-help publications.

(6)

Metabolism.

(5)

Recipes.

(5)

Abdominal exercises.

(4)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Reducing exercises

(4)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise

(3)

Fitness walking.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Stretching exercises.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Health and hygiene.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Attention-deficit hyperactivity disorder.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buddhism.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Families.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Health & fitness.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Inspiration.

(1)

Interval training.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Medicine, Physical.

(1)

Medicine.

(1)

Memory.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

(1)

(1)

(1)

(1)

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Weight training for women.

(1)

(1)

Author

(14)

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

Sonnen, Chael, author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Bendena, David, reader.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Bright, Madison, author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Colins, Sean, author.

(1)

Colins, Sean, reader.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

D., Farah, reader.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Geffen, Jessica, reader.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Goodrum, Mia, reader.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Hanchett, Michael, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanh, Thich Nhat, reader.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, author.

(1)

Hyman, Mark, reader.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Learnwell Books. author.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Love, Elizabeth, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazant, Camille, reader.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Mcgrouber, Una, reader.

(1)

Miki, Ryōsuke, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Montignac, Adelle, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Penny, Heather, author.

(1)

Penny, Heather, reader.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Ramacharaka, Yogi, author.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shainberg, Catherine, author.

(1)

Shainberg, Catherine, reader.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Southerland, Jenna Bergen, author.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wellness, Olivia, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wilson, Eloise, reader.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Czon, author.

(1)

Wong, Dalton, author.

(1)

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