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13.

The Hollywood body plan : 21 minutes for 21 days to transform your body for life

Higgins, David, author.

Publication Date

2018

Format:

Books

Call Number

613.7 HIG

Available: Holds: Copies:

SD_ILS:523194

14.

Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happiness, and freedom

Tarr, Noelle, author.

Publication Date

2018

Format:

Books

Call Number

613.25 TAR

Available: Holds: Copies:

SD_ILS:469087

15.

The hot body diet : the plan to radically transform your body in 28 days

Lewin, Michelle, author.

Publication Date

2018

Format:

Books

Call Number

613.25 LEW

Available: Holds: Copies:

SD_ILS:454012

16.

James Duigan's blueprint for health : lose weight and feel better in 14 days

Duigan, James, author.

Publication Date

2017

Format:

Books

Call Number

613.25 DUI

Available: Holds: Copies:

SD_ILS:445152

17.

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

Recitas, Lyn-Genet, author.

Publication Date

2017

Format:

Books

Call Number

613.25 REC

Available: Holds: Copies:

SD_ILS:401025

18.

The fat-loss plan

Wicks, Joe, author.

Publication Date

2017

Format:

Books

Call Number

641.5635 WIC

Available: Holds: Copies:

SD_ILS:450824

19.

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day

Southerland, Jenna Bergen, author.

Publication Date

2017

Format:

Books

Call Number

613.7 SOU

Available: Holds: Copies:

SD_ILS:451663

20.

Take it off! Keep it off! : real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!

Rotchford, Lesley, author.

Publication Date

2017

Format:

Books

Call Number

613.7045 ROT

Available: Holds: Copies:

SD_ILS:451674

21.

The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazing

Roussell, Michael, author.

Publication Date

2017

Format:

Books

Call Number

613.25 ROU

Available: Holds: Copies:

SD_ILS:453403

22.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out

Baleka, Siphiwe, author.

Publication Date

2017

Format:

Books

Call Number

613.712 BAL

Available: Holds: Copies:

SD_ILS:418603

23.

The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss

Johnson, Kym, author.

Publication Date

2016

Format:

Books

Call Number

613.712 JOH

Available: Holds: Copies:

SD_ILS:378611

24.

The Feelgood plan : happier, healthier & slimmer in 15 minutes a day

Wong, Dalton, author.

Publication Date

2016

Format:

Books

Call Number

613.25 WON

Available: Holds: Copies:

SD_ILS:398577

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Adult

Fiction - Non-Fiction

Subject

(37)

(34)

(27)

(20)

Reducing diets -- Recipes.

(13)

(11)

(9)

(8)

(4)

Physical fitness for women.

(4)

Self-care, Health.

(4)

Intermittent fasting.

(3)

Muscle strength.

(3)

Abdominal exercises.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness.

(2)

Instructional films.

(2)

Low-fat diet -- Recipes.

(2)

Quick and easy cooking.

(2)

Recipes.

(2)

Rejuvenation.

(2)

Abdominal exercises -- Women.

(1)

(1)

(1)

(1)

(1)

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness

(1)

Cooking (Natural foods)

(1)

Cooking, Brazilian.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet.

(1)

Dietary supplements.

(1)

Emotion-focused therapy.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Low-carbohydrate diet -- Recipes.

(1)

Maimonides, Moses, 1135-1204.

(1)

Men -- Health and hygiene.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Nonfiction films

(1)

Nutrition -- Psychological aspects.

(1)

Pain -- Exercise therapy.

(1)

Physical fitness

(1)

Physical fitness for men.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Self-help publications.

(1)

Stress (Psychology).

(1)

Stress management.

(1)

Stretching exercises.

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Women -- Health and hygiene.

(1)

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Acacia Media.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Anchor Bay Entertainment, Inc., film distributor.

(1)

Apovian, Caroline M..

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Cooper, Maureen, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

Elkaim, Yuri, 1980-

(1)

Esmonde Technique (Firm), production company, publisher.

(1)

Esmonde-White, Miranda, instructor.

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fukutsuji, Toshiki, author.

(1)

Gaiam Media.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hyatt, Susan, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kolpas, Norman, author.

(1)

Krahn, Bruce, author.

(1)

Lewin, Michelle, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Miki, Ryōsuke, author.

(1)

Moline, Karen, author.

(1)

Murphy, Myatt, author.

(1)

Nicole (Blogger)

(1)

Oprea, Erin.

(1)

Posada, Jorge.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Schuler, Lou, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Su, Zhe.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

Teta, Jade. author.

(1)

Teta, Keoni. author.

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wong, Dalton, author.

(1)

Wvinner, James

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

(53)

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Shelf Location

Material Type

Adult non-fiction book

Adult world language book

Media

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