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44 Results Found

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13.

Music and mind : harnessing the arts for health and wellness

Fleming, Renée, editor.

Publication Date

2024

Format:

Books

Call Number

615.85154 MUS

Available: Holds: Copies:

SD_ILS:791159

14.

Keep looking up : your guide to the powerful healing of birdwatching

Watts, Tammah, author.

Publication Date

2023

Format:

Books

Call Number

598.07234 WAT

Available: Holds: Copies:

SD_ILS:678389

15.

The experience machine : how our minds predict and shape reality

Clark, Andy, 1957- author.

Publication Date

2023

Format:

Books

Call Number

153 CLA

Available: Holds: Copies:

SD_ILS:672880

16.

Omega balance : nutritional power for a happier, healthier life

Hulbert, A. J. (Anthony J.), author.

Publication Date

2023

Format:

Books

Call Number

613.2 HUL

Available: Holds: Copies:

SD_ILS:673087

17.

Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Cybulski, John, author.

Publication Date

2023

Format:

Books

Call Number

613.7182 CYB

Available: Holds: Copies:

SD_ILS:686334

18.

Hello sleep : the science and art of overcoming insomnia without medications

Wu, Jade (Sleep psychologist), author.

Publication Date

2023

Format:

Books

Call Number

616.8498 WU

Available: Holds: Copies:

SD_ILS:671138

19.

Little matches : a memoir of grief and light

O'Hara, Maryanne, author.

Publication Date

2021

Format:

Books

Call Number

928.16 OHA

Available: Holds: Copies:

SD_ILS:619343

20.

Hardwired : how our instincts to be healthy are making us sick

Barrett, Robert S., author.

Publication Date

2021

Format:

Books

Call Number

613 BAR

Available: Holds: Copies:

SD_ILS:600126

21.

All's well

Awad, Mona, author.

Publication Date

2021

Format:

Books

Call Number

AWA

Available: Holds: Copies:

SD_ILS:610102

22.

Pain free

Egoscue, Pete, 1945- author.

Publication Date

2021

Format:

Books

Call Number

616.0472 EGO

Available: Holds: Copies:

SD_ILS:615838

23.

Dancing is the best medicine : the science of how moving to a beat is good for body, brain, and soul

Christensen, Julia F., author.

Publication Date

2021

Format:

Books

Call Number

792.8 CHR

Available: Holds: Copies:

SD_ILS:628640

24.

Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life

Daniluk, Julie, author.

Publication Date

2021

Format:

Books

Call Number

641.563837 DAN

Available: Holds: Copies:

SD_ILS:625079

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Branch: Oak Bay Branch

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Format

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Age Level

Adult

Fiction - Non-Fiction

Fiction

Non-fiction

Subject

Self-care, Health.

(6)

Pain -- Psychological aspects.

(4)

Chronic pain -- Alternative treatment.

(3)

Chronic pain -- Exercise therapy.

(3)

Chronic pain -- Treatment.

(3)

Cookbooks.

(3)

Self-help publications.

(3)

Autobiographies.

(2)

Backache.

(2)

Cannabis -- Therapeutic use.

(2)

Inflammation -- Diet therapy.

(2)

Massage therapy.

(2)

Meditation.

(2)

Mind and body therapies.

(2)

Pain -- Alternative treatment.

(2)

Self-actualization (Psychology)

(2)

Self-help techniques.

(2)

Stress management.

(2)

Accidents -- Fiction.

(1)

Acupuncture points.

(1)

Alternative medicine.

(1)

Anxiety -- Treatment.

(1)

Art therapy -- Comic books, strips, etc.

(1)

Art therapy.

(1)

Attitude to Health.

(1)

Audiobooks, Nonfiction.

(1)

Authors, American -- 20th century -- Biography.

(1)

Autobiographical comics.

(1)

Autoimmune diseases -- Patients -- Biography.

(1)

Backache -- Treatment.

(1)

Bereavement -- Comic books, strips, etc.

(1)

Bird watching -- Psychological aspects.

(1)

Blood glucose

(1)

Breathing exercises.

(1)

Burn out (Psychology)

(1)

Canadian poetry -- 21st century.

(1)

Cannabinoids -- Therapeutic use.

(1)

Chronic diseases -- Psychological aspects.

(1)

Chronic diseases -- Social aspects.

(1)

Chronic pain -- Patients -- Great Britain -- Biography.

(1)

Chronic pain -- Prevention.

(1)

Chronic pain in women -- New York (State) -- New York -- Drama.

(1)

Chronic pain.

(1)

Chronically ill -- Care.

(1)

Cognitive science.

(1)

Cooking (Oils and fats)

(1)

Cooking for the sick.

(1)

Dance -- Health aspects.

(1)

Dance -- Physiological aspects.

(1)

Dance -- Psychological aspects.

(1)

Dark comedy television programs.

(1)

Daughters -- Death.

(1)

Diet therapy.

(1)

Exercise -- Physiological aspects.

(1)

Expectation (Psychology)

(1)

Experience.

(1)

Fiction television programs.

(1)

Food -- Fat content.

(1)

Food habits -- History.

(1)

Food supply -- History.

(1)

Graphic novels.

(1)

Grief -- Comic books, strips, etc.

(1)

Grief.

(1)

Griffin Poetry Prize (2020) -- Nominee.

(1)

Handbooks and manuals.

(1)

Health behavior.

(1)

Holistic medicine.

(1)

Hospitals -- Employees -- Drama.

(1)

Hospitals -- New York (State) -- New York -- Drama.

(1)

Humorous fiction.

(1)

Inflammation -- Diet therapy -- Recipes.

(1)

Inflammation.

(1)

Instructional and educational works.

(1)

Integrative medicine.

(1)

Large type books.

(1)

Leavitt, Sarah, 1969- -- Comic books, strips, etc.

(1)

Lesbians -- Comic books, strips, etc.

(1)

Mantel, Hilary, 1952-2022

(1)

Mantel, Hilary, 1952-2022 -- Childhood and youth.

(1)

Mantel, Hilary, 1952-2022 -- Family.

(1)

Marijuana -- Therapeutic use.

(1)

Medical television programs.

(1)

Mental health.

(1)

Mind and body -- Health aspects.

(1)

Mind and body.

(1)

Mothers and daughters.

(1)

Muscle strength.

(1)

Music -- Physiological aspects.

(1)

Music -- Psychological aspects.

(1)

Music therapy.

(1)

Myofascial pain syndromes -- Treatment.

(1)

Naturopathy.

(1)

Neurosciences.

(1)

Nonfiction comics.

(1)

Novelists, English -- 20th century -- Biography.

(1)

Nurses -- Attitudes -- Drama.

(1)

Nurses -- New York (State) -- New York -- Drama.

(1)

Nutrition.

(1)

O'Hara, Maryanne.

(1)

Omega-6/omega-3 fatty acid ratio.

(1)

Pain -- Physical therapy.

(1)

Pain -- Treatment.

(1)

Paint -- Treatment.

(1)

Physical education and training.

(1)

Poetry.

(1)

Posture.

(1)

Psychological fiction.

(1)

Reducing diets.

(1)

Reiki (Healing system)

(1)

Self-realization in women -- Fiction.

(1)

Sleep disorders.

(1)

Sleep.

(1)

Stress (Psychology)

(1)

Stretching exercises.

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

Unsaturated fatty acids in human nutrition.

(1)

Video recordings for the hearing impaired.

(1)

Ware, Bronnie -- Health.

(1)

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Author

Gordon, Alan (Psychotherapist), author.

(2)

Kabat-Zinn, Jon.

(2)

Oswald, Amanda, 1960- author.

(2)

Ziv, Alon, author.

(2)

Awad, Mona, author.

(1)

Barrett, Robert S., author.

(1)

Bauer, Brent A., editor.

(1)

Bauer, Joy, author.

(1)

Bennett, Beverly Lynn, author.

(1)

Berghoff, Maggie, author.

(1)

Bernhard, Toni.

(1)

Brouillard, Gaétan, author.

(1)

Cannavale, Bobby, actor.

(1)

Chang, Dong-Seon, author.

(1)

Christensen, Julia F., author.

(1)

Clark, Andy, 1957- author.

(1)

Cybulski, John, author.

(1)

Daniluk, Julie, author.

(1)

Dow, Mike, author.

(1)

Egoscue, Pete, 1945- author.

(1)

Entertainment One (Firm : Canada), film distributor.

(1)

Esmonde-White, Miranda, author.

(1)

Falco, Edie, actor.

(1)

Fleming, Renée, editor.

(1)

Francescutti, Louis Hugo, 1953- author.

(1)

Goldstein, Bonni, author.

(1)

Hayes, Steven C., author.

(1)

Hinchliffe, Sandra, author.

(1)

Hitzmann, Sue, author.

(1)

Hulbert, A. J. (Anthony J.), author.

(1)

Hyman, Mark, 1959- author.

(1)

Islam, Doyali Farah, 1984- author.

(1)

Koski, Stewart J., illustrator.

(1)

Leavitt, Sarah, 1969- author, artist.

(1)

Lions Gate Television (Firm), production company.

(1)

Mantel, Hilary, 1952-2022 author.

(1)

Mayo Clinic, issuing body.

(1)

McDaniel, Kent, illustrator.

(1)

Merle, Sophie, author.

(1)

Meyer, Matthew C., illustrator.

(1)

O'Connell, Jeff, 1963- author.

(1)

O'Hara, Maryanne, author.

(1)

Patel, Kelsey, author.

(1)

Patel, Rachna, author.

(1)

Pham, Vinh (Physical therapist), author.

(1)

Ramin, Cathryn Jakobson, author.

(1)

Riley, Bobby, author.

(1)

Rosenfeld, Arthur.

(1)

Schulze, Paul, actor.

(1)

Shockley, Sarah (Sarah Anne), author.

(1)

Siegel, Bernie S., writer of foreword.

(1)

Soroos, Gunnar T., illustrator.

(1)

Stern, Jack I.

(1)

University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

(1)

Wager, Tor, writer of foreword.

(1)

Ware, Bronnie, author.

(1)

Watts, Tammah, author.

(1)

Weivoda, Malgorzata B., illustrator.

(1)

Wever, Merritt, actor.

(1)

Wu, Jade (Sleep psychologist), author.

(1)

Yass, Mitchell T, 1961- author.

(1)

Language

(43)

(1)

Shelf Location

Material Type

Adult graphic/comic book

Adult large print book

Adult non-fiction book

Media

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