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152 Results Found

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Women's Muscle & Strength

Gozo Shimonek, Betina

Format

eBooks

Electronic Format

LIBBY EBOOK

OVERDRIVE:ba50180f-3d99-437d-90ff-2e35f8efa1fe

eBooks

Women's Muscle & Strength

Get Lean, Strong, and Confident

Women's muscle & strength : get lean, strong, and confident

Gozo Shimonek, Betina, 1986- author.

Publication Date

2025

Format:

Books

Call Number

613.713082 GOZ

Available: Holds: Copies:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

Volkmar, Michael, author.

Publication Date

2019

Format:

Books

Call Number

613.713 VOL

Available: Holds: Copies:

SD_ILS:478397

A woman's guide to muscle and strength

Lewis-McCormick, Irene, 1967-

Publication Date

2012

Format:

Books

Call Number

613.7045 LEW

Available: Holds: Copies:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

Barber, Tiki, 1975-

Publication Date

2008

Format:

Books

Call Number

613.713 BAR

Available: Holds: Copies:

SD_ILS:170860

Cover image for Strength Training for Seniors: Gain Balance, Energy, and Muscle With Simple Home Exercises and Resis : Gain Balance, Energy, and Muscle With Simple Home Exercises and Resis [hoopla audiobook]

Strength Training for Seniors: Gain Balance, Energy, and Muscle With Simple Home Exercises and Resis : Gain Balance, Energy, and Muscle With Simple Home Exercises and Resis [hoopla audiobook]

Hamrick, Scott, author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:759991

Developing power

Comfort, Paul, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786040

Developing speed

Jeffreys, Ian, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786041

Developing the core

Willardson, Jeffrey M., editor.

Publication Date

2025

Format:

Books

Call Number

613.71886 DEV

Available: Holds: Copies:

SD_ILS:786042

10.

Age strong : a woman's guide to feeling athletic and fit after 40

Cosgrove, Rachel, author.

Publication Date

2024

Format:

Books

Call Number

613.71082 COS

Available: Holds: Copies:

SD_ILS:711901

11.

Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere

Bartram, Sean, author.

Publication Date

2024

Format:

Books

Call Number

613.7149 BAR

Available: Holds: Copies:

SD_ILS:785729

12.

Complete conditioning for football

Wellman, Aaron, 1974- editor.

Publication Date

2024

Format:

Books

Call Number

796.332077 COM

Available: Holds: Copies:

SD_ILS:786038

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(7)

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(7)

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(5)

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(4)

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(4)

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Apovian, Caroline M..

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

History (Television network), film distributor.

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

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(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morgan, Katherine, author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Myles, Steven, reader.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Ortins, Rowan, illustrator.

(1)

Paolo, Julia Di, 1973- author.

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Perret, André, 1955- writer of added commentary.

(1)

Pierson, Dan, author.

(1)

Pigeon, Marie-Claude, author.

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RB Fitness Enterprises, Inc. (Firm)

(1)

Reichert, Lisa, reader.

(1)

Remmes, Peter, contributor.

(1)

Rickey, Lyle, author.

(1)

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(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

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(1)

Shepherd, Philip, 1953- author.

(1)

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(1)

Sit and Be Fit (Firm), publisher.

(1)

Stein, Amy, author.

(1)

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Vopni, Kim, author.

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Wellman, Aaron, 1974- editor.

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Willis, Bruce, 1955- actor.

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(1)

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(1)

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(1)

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(1)

Xu, Yuwen.

(1)

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(1)

Yass, Mitchell T, 1961- author.

(1)

Yee, Rodney.

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