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1. 
Cover image for Manual of healthy longevity & wellbeing : a three step plan
Manual of healthy longevity & wellbeing : a three step plan
by 
Fontana, Luigi (Professor), author.
Publication Date 
2023
Format: 
Books
Call Number 
612.68 FON
Available: Holds: Copies:
2. 
Cover image for I'll start again tomorrow : and other lies I've told myself
I'll start again tomorrow : and other lies I've told myself
by 
Jhas, Sonia, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.019 JHA
Available: Holds: Copies:
3. 
Cover image for Just one thing : how simple changes can transform your life
Just one thing : how simple changes can transform your life
by 
Mosley, Michael, 1957- author.
Publication Date 
2022
Format: 
Books
Call Number 
613 MOS
Available: Holds: Copies:
4. 
Cover image for Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week
Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week
by 
Shepherd, Philip, 1953- author.
Publication Date 
2021
Format: 
Books
Call Number 
613.7 SHE
Available: Holds: Copies:
5. 
Cover image for Feel better in 5 : your daily plan to feel great for life
Feel better in 5 : your daily plan to feel great for life
by 
Chatterjee, Rangan, author.
Publication Date 
2020
Format: 
Books
Call Number 
613 CHA
Available: Holds: Copies:
6. 
Cover image for The self-care solution : a year of becoming happier, healthier, and fitter-- one month at a time
The self-care solution : a year of becoming happier, healthier, and fitter-- one month at a time
by 
Ashton, Jennifer, 1969- author.
Publication Date 
2019
Format: 
Books
Call Number 
613.2 ASH
Available: Holds: Copies:
7. 
Cover image for T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
by 
T, Shaun author.
Publication Date 
2017
Format: 
Books
Call Number 
158.1 T
Available: Holds: Copies:
8. 
Cover image for The badass life : 30 amazing days to a lifetime of great habits --body, mind, and spirit
The badass life : 30 amazing days to a lifetime of great habits --body, mind, and spirit
by 
Abbott, Christmas author.
Publication Date 
2017
Format: 
Books
Call Number 
155.24 ABB
Available: Holds: Copies:
9. 
Cover image for Do your om thing : bending yoga tradition to fit your modern life
Do your om thing : bending yoga tradition to fit your modern life
by 
Pacheco, Rebecca.
Publication Date 
2015
Format: 
Books
Call Number 
181.45 PAC
Available: Holds: Copies:
10. 
Cover image for Flourish : a visionary new understanding of happiness and well-being
Flourish : a visionary new understanding of happiness and well-being
by 
Seligman, Martin E. P.
Publication Date 
2011
Format: 
Books
Call Number 
150.1988 SEL
Available: Holds: Copies:
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