Cover image for Master of change [CD] : how to excel when everything is changing--including you
Title:
Master of change [CD] : how to excel when everything is changing--including you
Edition:
Unabridged.
Publication Date:
2023
Publication Information:
[New York] : HarperCollins, [2023]
Physical Description:
6 audio discs (6 hr., 44 min.) : CD audio, digital ; 4 3/4 in. + 1 Bonus disc (PDF ; 4 3/4 in.)
ISBN:
9798212695091
Abstract:
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
General Note:
Supplemental enhancement PDF accompanies the audiobook.

Compact discs.
Performers:
Read by Will Damron.
Language:
English
Holds: