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1. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Science of stretch : reach your flexible potential, stay active, maximize mobility
by 
Malek, Leada, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 MAL
Available: Holds: Copies:
2. 
Cover image for The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
by 
Esmonde-White, Miranda, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 ESM
Available: Holds: Copies:
3. 
Cover image for Stretch : seven daily movements to set your body free
Stretch : seven daily movements to set your body free
by 
Frampton, Roger, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.7182 FRA
Available: Holds: Copies:
4. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
5. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
6. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
7. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
8. 
Cover image for Essentrics barre workout [DVD video].
Essentrics barre workout [DVD video].
by 
Esmonde-White, Sahra.
Publication Date 
2014
Format: 
DVDs & blu-rays
Call Number 
613.7182 ESS
Available: Holds: Copies:
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